Run.GPS Community Server - Wandeling omgeving Beeldentuin Cadier en Keer nahe Berg (Netherlands)

Überblick

Titel:

Wandeling omgeving Beeldentuin Cadier en Keer

Sportler:

MarMoer

Sportart:

Walking

Ort:

Berg (Netherlands)

Beschreibung:

Distanz

Distanz:

8.15 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	27:23	2.19	27:23	30	34	0	0	0
1.00	1.00	16:28	3.64	16:28	34	10	0	0	0
2.00	1.00	16:03	3.74	16:03	42	29	0	0	0
3.00	1.00	24:29	2.45	24:29	0	0	0	0	0
4.00	1.00	18:04	3.32	18:04	0	0	0	0	0
5.00	1.00	40:44	1.47	40:44	21	15	0	0	0
6.00	1.00	16:08	3.72	16:08	11	15	0	0	0
7.00	1.00	24:10	2.48	24:10	51	5	0	0	0
8.00	0.15	03:32	2.51	23:56	0	0	0	0	0

Zeit

Datum/Zeit:

09.08.2017 13:47:00 UTC+02:00

Dauer:

0.03:07:06

Aktive Zeit:

0.01:13:56

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.84	2.51	23:53	0	0	0	0	0
0.00:20:00	20:00	0.96	2.87	20:56	0	0	0	0	0
0.00:40:00	20:00	1.22	3.67	16:22	41	34	0	0	0
0.01:00:00	20:00	0.90	2.71	22:07	0	0	0	0	0
0.01:20:00	20:00	0.94	2.83	21:13	0	0	0	0	0
0.01:40:00	20:00	0.29	0.86	09:29	0	0	0	0	0
0.02:00:00	20:00	0.66	1.97	30:29	0	0	0	0	0
0.02:20:00	20:00	1.26	3.79	15:51	24	15	0	0	0
0.02:40:00	20:00	0.72	2.16	27:43	0	0	0	0	0
0.03:00:00	07:06	0.36	3.02	19:51	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.61 km/h

Durchschnittsgeschw. aktiv:

6.61 km/h

Max. Geschwindigkeit:

6.71 km/h

Durchschnittstempo gesamt:

22:58 /km

Durchschnittstempo aktiv:

09:05 /km

Max. Tempo:

08:57 /km

Schnellste vergleichbare Aktivitäten (Walking 8 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	2.61	22:58
15.04.2017	2.12	28:20

Kalorien und Herzfrequenz

Kalorien:

554 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Walnuss (36 kcal)

ActivePoints :

26 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

130.4

Min. Trittfrequenz:

Max. Trittfrequenz:

877

Durchschnittliche Schrittlänge:

0,85 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:27:22	1.00	2.19	27:24	0	0	0	0	0
2	0.00:16:28	1.00	3.65	16:26	0	0	0	0	0
3	0.00:16:03	1.00	3.74	16:03	0	0	0	0	0
4	0.00:24:29	1.00	2.44	24:35	0	0	0	0	0
5	0.00:18:04	1.00	3.32	18:04	0	0	0	0	0
6	0.00:40:44	1.00	1.47	40:49	0	0	0	0	0
7	0.00:16:07	1.00	3.72	16:08	0	0	0	0	0
8	0.00:24:09	1.00	2.49	24:06	0	0	0	0	0
9	0.00:03:35	0.15	2.46	24:23	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:15	0.00:00:20	0.01	106	0
2	00:13	0.00:00:40	0.02	96	0
3	02:15	0.00:02:59	0.15	87	0
4	00:07	0.00:05:54	0.19	87	0
5	00:06	0.00:06:09	0.20	89	0
6	00:07	0.00:06:38	0.22	91	0
7	00:08	0.00:08:14	0.32	92	0
8	00:19	0.00:10:52	0.49	90	0
9	01:20	0.00:12:40	0.60	98	0
10	00:28	0.00:14:16	0.65	103	0
11	01:31	0.00:14:59	0.68	94	0
12	00:37	0.00:16:58	0.75	117	0
13	00:52	0.00:17:37	0.77	107	0
14	00:15	0.00:18:42	0.78	103	0
15	04:38	0.00:19:14	0.81	103	0
16	00:10	0.00:23:56	0.88	116	0
17	00:06	0.00:24:20	0.90	112	0
18	00:18	0.00:24:54	0.93	118	0
19	00:15	0.00:25:29	0.95	115	0
20	00:30	0.00:25:53	0.96	116	0
21	00:31	0.00:26:40	0.98	115	0
22	00:53	0.00:29:41	1.15	109	0
23	00:05	0.00:30:47	1.23	100	0
24	00:38	0.00:31:10	1.24	87	0
25	00:06	0.00:32:43	1.33	88	0
26	02:14	0.00:33:34	1.40	86	0
27	00:22	0.00:35:55	1.50	83	0
28	00:10	0.00:36:24	1.52	87	0
29	00:22	0.00:40:50	1.82	93	0
30	00:26	0.00:42:15	1.92	101	0
31	00:19	0.00:43:21	1.98	92	0
32	00:29	0.00:45:27	2.11	87	0
33	02:45	0.00:46:41	2.18	82	0
34	00:49	0.00:49:30	2.35	79	0
35	00:49	0.00:51:02	2.46	80	0
36	00:21	0.00:52:33	2.57	92	0
37	00:14	0.00:54:32	2.70	83	0
38	00:24	0.00:54:56	2.72	83	0
39	03:15	0.00:55:25	2.76	84	0
40	01:24	0.00:59:15	2.96	84	0
41	01:03	0.01:01:00	3.04	88	0
42	00:40	0.01:02:51	3.11	92	0
43	00:09	0.01:04:16	3.16	90	0
44	00:18	0.01:04:36	3.17	90	0
45	02:01	0.01:05:10	3.20	91	0
46	00:14	0.01:07:31	3.25	94	0
47	00:28	0.01:07:49	3.26	96	0
48	00:05	0.01:08:28	3.30	101	0
49	00:22	0.01:09:14	3.36	99	0
50	00:33	0.01:09:44	3.38	105	0
51	00:20	0.01:11:16	3.48	101	0
52	01:06	0.01:11:41	3.50	105	0
53	10:59	0.01:13:22	3.54	98	0
54	00:34	0.01:24:28	4.00	119	0
55	00:48	0.01:25:20	4.05	125	0
56	00:10	0.01:26:32	4.13	118	0
57	00:10	0.01:27:03	4.17	116	0
58	00:48	0.01:27:43	4.20	122	0
59	00:09	0.01:28:33	4.23	117	0
60	01:28	0.01:30:06	4.34	114	0
61	00:13	0.01:31:46	4.42	113	0
62	00:30	0.01:32:15	4.45	117	0
63	00:38	0.01:33:28	4.51	111	0
64	01:08	0.01:34:45	4.58	124	0
65	00:10	0.01:36:10	4.63	112	0
66	00:22	0.01:38:04	4.76	122	0
67	00:44	0.01:38:53	4.80	121	0
68	00:19	0.01:40:44	4.90	111	0
69	00:12	0.01:41:49	4.96	119	0
70	00:20	0.01:44:16	5.12	124	0
71	24:44	0.01:44:39	5.14	121	0
72	00:06	0.02:10:36	5.26	123	0
73	00:25	0.02:11:03	5.28	124	0
74	00:54	0.02:12:34	5.35	123	0
75	00:05	0.02:14:45	5.48	126	0
76	01:20	0.02:16:31	5.60	122	0
77	01:40	0.02:18:03	5.66	127	0
78	00:52	0.02:22:54	5.98	130	0
79	00:59	0.02:23:48	6.04	114	0
80	01:08	0.02:25:09	6.14	130	0
81	00:09	0.02:26:57	6.27	128	0
82	00:09	0.02:31:05	6.54	123	0
83	00:14	0.02:31:28	6.57	121	0
84	00:28	0.02:34:30	6.77	118	0
85	00:09	0.02:36:31	6.89	123	0
86	01:06	0.02:37:03	6.92	119	0
87	00:12	0.02:38:50	6.96	122	0
88	00:09	0.02:41:55	7.18	115	0
89	00:09	0.02:43:08	7.27	112	0
90	00:20	0.02:43:56	7.31	111	0
91	02:31	0.02:45:17	7.39	105	0
92	00:28	0.02:47:56	7.49	96	0
93	00:34	0.02:48:32	7.52	91	0
94	01:45	0.02:49:08	7.54	94	0
95	01:28	0.02:50:54	7.59	85	0
96	00:29	0.02:52:39	7.62	86	0
97	04:36	0.02:54:44	7.73	87	0
98	00:14	0.02:59:59	7.77	90	0
99	00:20	0.03:00:43	7.82	85	0
100	00:14	0.03:01:51	7.90	83	0
101	01:41	0.03:03:08	7.98	90	0
102	01:43	0.03:04:50	8.08	79	0
103	00:29	0.03:06:36	8.14	82	0
∑	49:57