Überblick |
| Titel: | WB: Tervuren-la maison |
| Sportler: |
spid3r
|
| Sportart: | Jogging |
| Ort: |
Tervuren (Belgium)
|
| Beschreibung: | WB: Tervuren-la maison
deszcz, ulewa, pochmurno, ale 20C |
Distanz |
| Distanz: |
22.06 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
2.00 |
08:01 |
14.97 |
04:01 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
2.00 |
08:43 |
13.77 |
04:22 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
2.00 |
09:11 |
13.07 |
04:36 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
2.00 |
09:07 |
13.16 |
04:34 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
2.00 |
10:56 |
10.98 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
2.00 |
10:12 |
11.76 |
05:06 |
0 |
0 |
0 |
0 |
0 |
| 12.00 |
2.00 |
10:16 |
11.69 |
05:08 |
0 |
0 |
0 |
0 |
0 |
| 14.00 |
2.00 |
09:28 |
12.68 |
04:44 |
0 |
0 |
0 |
0 |
0 |
| 16.00 |
2.00 |
09:38 |
12.46 |
04:49 |
0 |
0 |
0 |
0 |
0 |
| 18.00 |
2.00 |
08:54 |
13.48 |
04:27 |
0 |
0 |
0 |
0 |
0 |
| 20.00 |
2.00 |
08:11 |
14.66 |
04:06 |
0 |
0 |
0 |
0 |
0 |
| 22.00 |
0.06 |
00:17 |
12.89 |
04:39 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 14.06.2009 14:17:00 |
| Dauer: | 0.01:42:59 |
| Aktive Zeit: | 0.01:42:46 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
10:00 |
2.45 |
14.71 |
04:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
2.19 |
13.12 |
04:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
2.40 |
14.40 |
04:10 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.91 |
11.47 |
05:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.79 |
10.75 |
05:35 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
2.06 |
12.36 |
04:51 |
0 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.95 |
11.68 |
05:08 |
0 |
0 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
2.12 |
12.75 |
04:42 |
0 |
0 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
2.14 |
12.83 |
04:41 |
0 |
0 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
2.36 |
14.15 |
04:14 |
0 |
0 |
0 |
0 |
0 |
| 0.01:40:00 |
02:59 |
0.69 |
13.93 |
04:18 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
12.85 km/h
|
| Durchschnittsgeschw. aktiv: |
12.88 km/h
|
| Max. Geschwindigkeit: |
33.04 km/h
|
| Durchschnittstempo gesamt: |
04:40 /km
|
| Durchschnittstempo aktiv: |
04:40 /km
|
| Max. Tempo: |
01:49 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
22 km):
|