Run.GPS Community Server - Tulipany + samochód nahe Halfweg (Netherlands)

Überblick

Titel:

Tulipany + samochód

Sportler:

gruda

Sportart:

Sightseeing

Ort:

Halfweg (Netherlands)

Beschreibung:

Distanz

Distanz:

309.68 km

Autosplit-Segmente nach Distanz (50.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	50.00	26:12	11.27	05:19	257	252	0	0	0
50.00	50.00	52:52	56.75	01:03	136	141	0	0	0
100.00	50.00	26:25	113.56	00:32	97	91	0	0	0
150.00	50.00	27:09	110.50	00:33	46	72	0	0	0
200.00	50.00	27:02	110.97	00:32	85	99	0	0	0
250.00	50.00	25:44	116.58	00:31	116	174	0	0	0
300.00	9.68	09:32	60.93	00:59	50	23	0	0	0

Zeit

Datum/Zeit:

02.05.2012 13:01:00

Dauer:

0.07:14:59

Aktive Zeit:

0.04:37:42

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	2.40	2.40	24:59	84	85	0	0	0
0.01:00:00	00:00	2.39	2.39	25:03	43	40	0	0	0
0.02:00:00	00:00	2.05	2.05	29:14	47	34	0	0	0
0.03:00:00	00:00	6.98	6.98	08:35	33	32	0	0	0
0.04:00:00	00:00	68.13	68.13	00:53	159	155	0	0	0
0.05:00:00	00:00	95.31	95.31	00:38	150	169	0	0	0
0.06:00:00	00:00	112.45	112.45	00:32	209	288	0	0	0
0.07:00:00	14:59	19.96	79.93	00:45	65	51	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

42.72 km/h

Durchschnittsgeschw. aktiv:

66.91 km/h

Max. Geschwindigkeit:

149.05 km/h

Durchschnittstempo gesamt:

01:24 /km

Durchschnittstempo aktiv:

00:54 /km

Max. Tempo:

00:24 /km

Kalorien und Herzfrequenz

Kalorien:

15871 kcal

Lebensmittel-Äquivalent:

30 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), Walnuss (36 kcal), 2 Champignons (2 kcal)

ActivePoints :

795 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:59	0.00:01:04	0.04	63	0
2	03:31	0.00:02:49	0.11	42	0
3	01:14	0.00:07:38	0.24	48	0
4	00:54	0.00:10:01	0.32	40	0
5	01:05	0.00:11:16	0.37	40	0
6	00:41	0.00:13:07	0.54	44	0
7	01:03	0.00:15:12	0.70	37	0
8	00:43	0.00:16:24	0.72	39	0
9	01:55	0.00:17:53	0.82	42	0
10	00:30	0.00:21:36	0.94	50	0
11	02:17	0.00:22:38	0.99	48	0
12	02:19	0.00:27:17	1.15	52	0
13	00:32	0.00:30:19	1.20	53	0
14	01:47	0.00:31:23	1.24	56	0
15	02:15	0.00:36:57	1.54	52	0
16	00:43	0.00:42:59	1.78	48	0
17	00:38	0.00:44:48	1.85	52	0
18	00:49	0.00:46:43	1.92	48	0
19	01:06	0.00:48:08	1.96	47	0
20	01:54	0.00:50:24	2.01	48	0
21	01:04	0.00:52:28	2.08	46	0
22	01:25	0.00:54:31	2.22	52	0
23	00:51	0.00:56:37	2.28	57	0
24	02:06	0.00:58:17	2.34	53	0
25	01:29	0.01:00:55	2.42	62	0
26	03:58	0.01:02:53	2.47	65	0
27	00:35	0.01:07:22	2.57	67	0
28	01:18	0.01:10:41	2.90	60	0
29	01:32	0.01:12:46	2.96	70	0
30	01:04	0.01:15:04	3.05	70	0
31	00:35	0.01:16:43	3.14	61	0
32	00:36	0.01:17:30	3.16	54	0
33	01:57	0.01:22:07	3.36	50	0
34	00:48	0.01:27:08	3.58	43	0
35	00:42	0.01:29:00	3.66	45	0
36	00:39	0.01:32:03	3.81	51	0
37	03:08	0.01:33:04	3.85	51	0
38	00:30	0.01:36:20	3.92	60	0
39	00:44	0.01:37:08	3.95	59	0
40	01:20	0.01:38:14	3.99	57	0
41	03:25	0.01:40:30	4.07	58	0
42	03:12	0.01:44:11	4.10	55	0
43	01:34	0.01:47:44	4.18	49	0
44	00:45	0.01:51:24	4.40	55	0
45	00:55	0.01:53:46	4.51	51	0
46	00:30	0.01:55:46	4.59	52	0
47	01:10	0.01:56:37	4.61	53	0
48	01:17	0.02:00:34	4.81	58	0
49	03:05	0.02:03:47	4.92	66	0
50	00:41	0.02:09:09	5.11	46	0
51	02:48	0.02:11:09	5.19	46	0
52	02:59	0.02:14:42	5.24	42	0
53	00:30	0.02:19:24	5.35	44	0
54	00:33	0.02:21:08	5.44	42	0
55	02:32	0.02:22:12	5.49	45	0
56	00:37	0.02:25:08	5.55	42	0
57	02:35	0.02:28:48	5.84	42	0
58	00:55	0.02:34:28	6.08	44	0
59	00:57	0.02:36:24	6.16	38	0
60	02:29	0.02:41:32	6.45	43	0
61	02:11	0.02:44:09	6.49	48	0
62	06:54	0.02:46:32	6.52	51	0
63	03:19	0.02:57:06	6.85	42	0
64	09:51	0.03:01:22	6.94	45	0
65	03:56	0.03:21:34	8.64	42	0
66	04:14	0.03:26:55	8.74	48	0
67	03:09	0.03:31:48	8.81	48	0
68	00:56	0.03:36:28	8.91	42	0
69	10:28	0.03:38:03	8.94	42	0
70	01:06	0.03:52:19	10.94	42	0
71	00:40	0.03:59:02	13.80	42	0
72	00:37	0.03:59:47	13.83	42	0
73	00:33	0.04:54:37	78.91	51	0
74	01:18	0.05:04:46	84.89	35	0
75	01:05	0.05:06:20	84.94	37	0
76	00:54	0.05:08:23	85.00	34	0
77	03:09	0.07:11:50	309.68	122	0
∑	21:05