Radfahren "Tangstedt-Arena Stellingen" nahe Tangstedt (Germany)
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 Überblick |
| Titel: | Tangstedt-Arena Stellingen |
| Sportler: |
Matschi1000
|
| Sportart: | Radfahren |
| Ort: |
Tangstedt (Germany)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
27.22 km
|
Autosplit-Segmente nach Distanz (5.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
5.00 |
15:27 |
19.42 |
03:05 |
22 |
14 |
0 |
0 |
0 |
| 5.00 |
5.00 |
17:46 |
16.89 |
03:33 |
26 |
36 |
0 |
0 |
0 |
| 10.00 |
5.00 |
20:03 |
14.96 |
04:01 |
57 |
62 |
0 |
0 |
0 |
| 15.00 |
5.00 |
14:08 |
21.23 |
02:50 |
26 |
22 |
0 |
0 |
0 |
| 20.00 |
5.00 |
11:38 |
25.79 |
02:20 |
18 |
10 |
0 |
0 |
0 |
| 25.00 |
2.22 |
08:25 |
15.85 |
03:47 |
11 |
7 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 12.08.2018 11:55:00 UTC+02:00 |
| Dauer: | 0.01:27:27 |
| Aktive Zeit: | 0.01:21:32 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
3.38 |
20.26 |
02:58 |
15 |
7 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
2.66 |
15.98 |
03:45 |
9 |
12 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
2.93 |
17.57 |
03:25 |
19 |
24 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
2.90 |
17.41 |
03:27 |
22 |
27 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.98 |
11.86 |
05:03 |
36 |
43 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
3.62 |
21.71 |
02:46 |
19 |
20 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
3.67 |
22.00 |
02:44 |
22 |
7 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
4.29 |
25.73 |
02:20 |
10 |
9 |
0 |
0 |
0 |
| 0.01:20:00 |
07:27 |
1.80 |
14.50 |
04:08 |
9 |
7 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
18.67 km/h
|
| Durchschnittsgeschw. aktiv: |
20.03 km/h
|
| Max. Geschwindigkeit: |
31.84 km/h
|
| Durchschnittstempo gesamt: |
03:13 /km
|
| Durchschnittstempo aktiv: |
03:00 /km
|
| Max. Tempo: |
01:53 /km
|
Schnellste vergleichbare Aktivitäten
(Radfahren
27 km):
|
 Kalorien und Herzfrequenz |
| Kalorien: | 821 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Bier (0.5l) (250 kcal), Walnuss (36 kcal), Broccoli (15 kcal), Champignon (2 kcal)
|
| ActivePoints : | 36 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 468.3 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 781 |
| Durchschnittliche Schrittlänge: | 0,71 m |
 Runden |
#
|
Dauer
|
Distanz
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 1 |
0.00:46:07 |
13.44 |
17.48 |
03:26 |
74 |
70 |
0 |
0 |
0 |
| 2 |
0.00:38:14 |
13.67 |
21.45 |
02:48 |
78 |
86 |
0 |
0 |
0 |
| 3 |
0.00:03:06 |
0.12 |
2.28 |
26:19 |
0 |
0 |
0 |
0 |
0 |
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
00:30 |
0.00:25:02 |
5.16 |
49 |
0 |
| 2 |
00:34 |
0.00:47:23 |
11.69 |
62 |
0 |
| 3 |
00:24 |
0.00:51:34 |
12.68 |
58 |
0 |
| 4 |
00:26 |
0.01:00:56 |
13.65 |
90 |
0 |
| 5 |
01:16 |
0.01:01:45 |
13.65 |
91 |
0 |
| 6 |
00:34 |
0.06:06:23 |
27.20 |
47 |
0 |
| 7 |
00:05 |
0.06:06:59 |
27.22 |
51 |
0 |
| 8 |
01:24 |
0.06:07:28 |
27.22 |
49 |
0 |
| ∑ |
05:13 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 43 m
|
| Max. Höhe: | 91 m
|
| Aufstieg (GPS): | 158 m
|
| Abstieg (GPS): | 165 m
|
| Aufstieg (Topo): | 92 m
|
| Abstieg (Topo): | 91 m
|
 Weitere Informationen |
| Route: |
Tangstedt-Arena Stellingen
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
SM-G900F - klte (Android) running Run.GPS 3.2.5 Full Pro build 4550
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
12.08.2018 18:01:58
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 28% (951 training log entries are not plausible, 0 have bad GPS signal, 3348 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
12.08.2018 18:04:59
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 27% (952 training log entries are not plausible, 0 have bad GPS signal, 3403 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
12.08.2018 21:25:02
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 27% (952 training log entries are not plausible, 0 have bad GPS signal, 3403 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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