Kalorien und Herzfrequenz |
| Kalorien: | 792 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Bier (0.5l) (250 kcal), Tomate (22 kcal), Champignon (2 kcal)
|
| ActivePoints : | 41 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:00:00 |
2.94 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:00:00 |
9.72 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:00 |
0.00:00:41 |
0.00 |
468 |
0 |
| 2 |
00:00 |
0.00:04:34 |
0.32 |
468 |
0 |
| 3 |
00:00 |
0.00:08:34 |
0.67 |
481 |
0 |
| 4 |
00:00 |
0.00:10:06 |
0.71 |
482 |
0 |
| 5 |
00:00 |
0.00:11:14 |
0.77 |
484 |
0 |
| 6 |
00:00 |
0.00:14:59 |
1.08 |
497 |
0 |
| 7 |
00:00 |
0.00:19:56 |
1.48 |
504 |
0 |
| 8 |
00:00 |
0.00:21:30 |
1.64 |
511 |
0 |
| 9 |
00:00 |
0.00:24:23 |
1.85 |
507 |
0 |
| 10 |
00:00 |
0.00:25:53 |
1.90 |
537 |
0 |
| 11 |
00:00 |
0.00:28:08 |
2.02 |
523 |
0 |
| 12 |
00:00 |
0.00:34:20 |
2.54 |
527 |
0 |
| 13 |
00:00 |
0.00:37:21 |
2.71 |
532 |
0 |
| 14 |
00:00 |
0.00:38:18 |
2.76 |
532 |
0 |
| 15 |
00:00 |
0.00:40:13 |
2.84 |
533 |
0 |
| 16 |
00:00 |
0.00:40:48 |
2.87 |
545 |
0 |
| 17 |
00:00 |
0.00:52:39 |
3.04 |
535 |
0 |
| 18 |
00:00 |
0.00:57:07 |
3.23 |
541 |
0 |
| 19 |
00:00 |
0.01:06:03 |
3.82 |
532 |
0 |
| 20 |
00:00 |
0.01:07:47 |
3.95 |
534 |
0 |
| 21 |
00:00 |
0.01:08:58 |
4.04 |
516 |
0 |
| 22 |
00:00 |
0.01:11:21 |
4.17 |
518 |
0 |
| 23 |
00:00 |
0.01:13:56 |
4.41 |
519 |
0 |
| 24 |
00:00 |
0.01:14:43 |
4.44 |
521 |
0 |
| 25 |
00:00 |
0.01:16:33 |
4.60 |
523 |
0 |
| 26 |
00:00 |
0.01:18:23 |
4.79 |
523 |
0 |
| 27 |
00:00 |
0.01:20:22 |
4.83 |
519 |
0 |
| 28 |
00:00 |
0.01:21:11 |
4.88 |
529 |
0 |
| 29 |
00:00 |
0.01:22:44 |
5.03 |
518 |
0 |
| 30 |
00:00 |
0.01:24:40 |
5.18 |
524 |
0 |
| 31 |
00:00 |
0.01:25:44 |
5.23 |
519 |
0 |
| 32 |
00:00 |
0.01:29:17 |
5.55 |
511 |
0 |
| 33 |
00:00 |
0.01:34:49 |
6.03 |
491 |
0 |
| 34 |
00:00 |
0.01:35:53 |
6.18 |
502 |
0 |
| 35 |
00:00 |
0.01:37:42 |
6.35 |
485 |
0 |
| 36 |
00:00 |
0.01:42:10 |
6.77 |
475 |
0 |
| 37 |
00:00 |
0.01:45:26 |
7.00 |
484 |
0 |
| 38 |
00:00 |
0.01:48:46 |
7.06 |
483 |
0 |
| 39 |
00:00 |
0.01:51:42 |
7.29 |
485 |
0 |
| 40 |
00:00 |
0.01:53:50 |
7.46 |
481 |
0 |
| 41 |
00:00 |
0.02:14:07 |
7.94 |
467 |
0 |
| 42 |
00:00 |
0.02:18:45 |
8.32 |
475 |
0 |
| 43 |
00:00 |
0.02:19:19 |
8.36 |
475 |
0 |
| 44 |
00:00 |
0.02:22:06 |
8.58 |
490 |
0 |
| 45 |
00:00 |
0.02:23:15 |
8.62 |
479 |
0 |
| 46 |
00:00 |
0.02:25:43 |
8.77 |
499 |
0 |
| 47 |
00:00 |
0.02:27:48 |
8.92 |
496 |
0 |
| 48 |
00:00 |
0.02:29:21 |
8.99 |
497 |
0 |
| 49 |
00:00 |
0.02:33:27 |
9.28 |
500 |
0 |
| 50 |
00:00 |
0.02:35:14 |
9.37 |
508 |
0 |
| 51 |
00:00 |
0.02:39:48 |
9.71 |
485 |
0 |
| 52 |
00:00 |
0.02:41:07 |
9.77 |
468 |
0 |
| 53 |
00:00 |
0.02:41:45 |
9.83 |
489 |
0 |
| 54 |
00:00 |
0.02:42:55 |
9.90 |
478 |
0 |
| 55 |
00:00 |
0.02:43:47 |
9.95 |
474 |
0 |
| 56 |
00:00 |
0.02:44:57 |
10.02 |
468 |
0 |
| 57 |
00:00 |
0.02:45:50 |
10.07 |
452 |
0 |
| 58 |
00:00 |
0.02:50:00 |
10.19 |
441 |
0 |
| 59 |
00:00 |
0.02:53:06 |
10.40 |
486 |
0 |
| 60 |
00:00 |
0.02:57:19 |
10.73 |
495 |
0 |
| 61 |
00:00 |
0.02:59:27 |
10.78 |
498 |
0 |
| 62 |
00:00 |
0.03:01:01 |
10.90 |
504 |
0 |
| 63 |
00:00 |
0.03:01:47 |
10.94 |
508 |
0 |
| 64 |
00:00 |
0.03:03:43 |
11.09 |
510 |
0 |
| 65 |
00:00 |
0.03:05:54 |
11.27 |
489 |
0 |
| 66 |
00:00 |
0.03:08:30 |
11.31 |
490 |
0 |
| 67 |
00:00 |
0.03:09:24 |
11.36 |
498 |
0 |
| 68 |
00:00 |
0.03:11:42 |
11.51 |
490 |
0 |
| 69 |
00:00 |
0.03:14:02 |
11.61 |
488 |
0 |
| 70 |
00:00 |
0.03:15:06 |
11.68 |
482 |
0 |
| 71 |
00:00 |
0.03:15:41 |
11.71 |
489 |
0 |
| 72 |
00:00 |
0.03:19:56 |
12.03 |
482 |
0 |
| 73 |
00:00 |
0.03:24:56 |
12.43 |
460 |
0 |
| 74 |
00:00 |
0.03:27:27 |
12.58 |
464 |
0 |
| 75 |
00:00 |
0.03:28:54 |
12.65 |
467 |
0 |
| ∑ |
00:00 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 438 m
|
| Max. Höhe: | 545 m
|
| Aufstieg (GPS): | 158 m
|
| Abstieg (GPS): | 167 m
|
| Aufstieg (Topo): | 0 m
|
| Abstieg (Topo): | 0 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
unbekannt
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |