Jogging "Scharn - St. Antoniusbank - Cadier en Keer - Heer - Maastricht" nahe Wijk (Netherlands)
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 Überblick |
| Titel: | Scharn - St. Antoniusbank - Cadier en Keer - Heer - Maastricht |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
16.41 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
16:13 |
7.40 |
08:06 |
2 |
11 |
0 |
0 |
0 |
| 2.00 |
2.00 |
17:29 |
6.86 |
08:45 |
1 |
29 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:19 |
9.74 |
06:10 |
2 |
38 |
0 |
0 |
0 |
| 6.00 |
2.00 |
13:54 |
8.63 |
06:57 |
12 |
13 |
0 |
0 |
0 |
| 8.00 |
2.00 |
18:34 |
6.46 |
09:17 |
34 |
5 |
0 |
0 |
0 |
| 10.00 |
2.00 |
13:53 |
8.64 |
06:57 |
12 |
35 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:31 |
10.42 |
05:46 |
60 |
1 |
0 |
0 |
0 |
| 14.00 |
2.00 |
11:21 |
10.57 |
05:41 |
15 |
6 |
0 |
0 |
0 |
| 16.00 |
0.41 |
02:19 |
10.65 |
05:38 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 15.11.2014 09:57:00 |
| Dauer: | 0.01:57:33 |
| Aktive Zeit: | 0.01:44:53 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.01 |
6.09 |
09:52 |
1 |
2 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.27 |
7.62 |
07:53 |
2 |
10 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.14 |
6.84 |
08:46 |
1 |
16 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.61 |
9.67 |
06:12 |
4 |
31 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.53 |
9.17 |
06:33 |
9 |
29 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.49 |
8.91 |
06:44 |
8 |
8 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
0.92 |
5.50 |
10:54 |
0 |
0 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.15 |
6.90 |
08:42 |
10 |
19 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.48 |
8.88 |
06:45 |
4 |
21 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.71 |
10.25 |
05:51 |
61 |
0 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
1.80 |
10.83 |
05:32 |
24 |
6 |
0 |
0 |
0 |
| 0.01:50:00 |
07:33 |
1.30 |
10.35 |
05:48 |
4 |
6 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.38 km/h
|
| Durchschnittsgeschw. aktiv: |
9.39 km/h
|
| Max. Geschwindigkeit: |
16.36 km/h
|
| Durchschnittstempo gesamt: |
07:10 /km
|
| Durchschnittstempo aktiv: |
06:23 /km
|
| Max. Tempo: |
03:40 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
16 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Duurloopje 12.09.2014 |
10.69 |
05:37 |
|
10/07/2007 Maastricht, LI, The Netherlands 10.07.2007 |
10.68 |
05:37 |
|
Dieses Training |
8.38 |
07:10 |
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1635 kcal |
Lebensmittel-Äquivalent:
3 Hamburger (517 kcal), Apfel (71 kcal), Chinakohl (12 kcal)
|
| ActivePoints : | 77 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
02:39 |
0.00:00:22 |
0.00 |
49 |
0 |
| 2 |
00:06 |
0.00:03:29 |
0.04 |
49 |
0 |
| 3 |
05:19 |
0.00:18:03 |
2.28 |
59 |
0 |
| 4 |
00:07 |
0.00:47:01 |
6.11 |
128 |
0 |
| 5 |
01:15 |
0.01:00:44 |
8.07 |
117 |
0 |
| 6 |
01:33 |
0.01:02:16 |
8.09 |
115 |
0 |
| 7 |
00:37 |
0.01:14:12 |
9.55 |
89 |
0 |
| 8 |
00:32 |
0.01:15:07 |
9.56 |
89 |
0 |
| ∑ |
12:08 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 47 m
|
| Max. Höhe: | 130 m
|
| Aufstieg (GPS): | 139 m
|
| Abstieg (GPS): | 139 m
|
| Aufstieg (Topo): | 175 m
|
| Abstieg (Topo): | 174 m
|
 Weitere Informationen |
| Route: |
16 km, Scharn - St. Antoniusbank - Cadier en Keer - Heer - Maastricht
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:04:32
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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