 Überblick |
| Titel: | Retomando hábitos, Alicante |
| Sportler: |
JavierSantos
|
| Sportart: | Jogging |
| Ort: |
Ciudad Jardín (Spain)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
13.43 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
09:50 |
12.20 |
04:55 |
15 |
34 |
0 |
0 |
0 |
| 2.00 |
2.00 |
09:06 |
13.19 |
04:33 |
19 |
22 |
0 |
0 |
0 |
| 4.00 |
2.00 |
08:49 |
13.61 |
04:25 |
24 |
16 |
0 |
0 |
0 |
| 6.00 |
2.00 |
08:51 |
13.56 |
04:26 |
26 |
34 |
0 |
0 |
0 |
| 8.00 |
2.00 |
08:49 |
13.61 |
04:25 |
38 |
32 |
0 |
0 |
0 |
| 10.00 |
2.00 |
08:30 |
14.12 |
04:15 |
32 |
16 |
0 |
0 |
0 |
| 12.00 |
1.43 |
06:02 |
14.25 |
04:13 |
13 |
14 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 30.01.2016 12:07:00 UTC+01:00 |
| Dauer: | 0.01:00:00 |
| Aktive Zeit: | 0.00:58:58 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.99 |
11.93 |
05:02 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
1.07 |
12.78 |
04:42 |
12 |
11 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
1.13 |
13.55 |
04:26 |
19 |
13 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
1.10 |
13.23 |
04:32 |
1 |
10 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
1.13 |
13.62 |
04:24 |
21 |
12 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
1.10 |
13.16 |
04:34 |
10 |
8 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
1.18 |
14.14 |
04:15 |
22 |
24 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
1.08 |
13.01 |
04:37 |
10 |
20 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
1.12 |
13.46 |
04:27 |
17 |
10 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
1.18 |
14.19 |
04:14 |
13 |
10 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
1.17 |
14.06 |
04:16 |
19 |
19 |
0 |
0 |
0 |
| 0.00:55:00 |
05:00 |
1.17 |
14.05 |
04:16 |
12 |
2 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
13.43 km/h
|
| Durchschnittsgeschw. aktiv: |
13.67 km/h
|
| Max. Geschwindigkeit: |
17.16 km/h
|
| Durchschnittstempo gesamt: |
04:28 /km
|
| Durchschnittstempo aktiv: |
04:23 /km
|
| Max. Tempo: |
03:30 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
13 km):
|
Aktionen
In Download-Cart
Kalorien und Herzfrequenz
Trittfrequenz
Runden
Pausen
Höhe
Weitere Informationen