 Überblick |
| Titel: | Oost-Maarland -Eijsder Beemden - Gronsveld |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Heer (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
14.92 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:31 |
9.59 |
06:15 |
10 |
4 |
0 |
0 |
0 |
| 2.00 |
2.00 |
13:55 |
8.62 |
06:58 |
7 |
4 |
0 |
0 |
0 |
| 4.00 |
2.00 |
10:02 |
11.96 |
05:01 |
6 |
3 |
0 |
0 |
0 |
| 6.00 |
2.00 |
12:05 |
9.93 |
06:03 |
3 |
6 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:14 |
9.81 |
06:07 |
4 |
4 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:51 |
10.13 |
05:56 |
4 |
14 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:45 |
10.21 |
05:53 |
8 |
11 |
0 |
0 |
0 |
| 14.00 |
0.92 |
05:30 |
10.03 |
05:59 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 12.01.2022 01:00:00 |
| Dauer: | 0.01:29:53 |
| Aktive Zeit: | 0.01:29:38 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.63 |
9.79 |
06:08 |
8 |
3 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.69 |
10.14 |
05:55 |
9 |
4 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.72 |
10.31 |
05:49 |
2 |
3 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.58 |
9.49 |
06:19 |
7 |
4 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.69 |
10.13 |
05:55 |
2 |
6 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.68 |
10.08 |
05:57 |
4 |
2 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.68 |
10.08 |
05:57 |
4 |
6 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.64 |
9.81 |
06:07 |
6 |
16 |
0 |
0 |
0 |
| 0.01:20:00 |
09:53 |
1.62 |
9.81 |
06:07 |
8 |
5 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.96 km/h
|
| Durchschnittsgeschw. aktiv: |
9.99 km/h
|
| Max. Geschwindigkeit: |
11.96 km/h
|
| Durchschnittstempo gesamt: |
06:01 /km
|
| Durchschnittstempo aktiv: |
06:00 /km
|
| Max. Tempo: |
05:01 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
15 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
9.96 |
06:01 |
|
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