Run.GPS Community Server - Hochmuth Mutspitze nahe Lagundo (Italy)

Überblick

Titel:

Hochmuth Mutspitze

Sportler:

ste_hoess

Sportart:

Wandern

Ort:

Lagundo (Italy)

Beschreibung:

Distanz

Distanz:

6.93 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	00:00	0.00	00:00	0	0	1	1	1

Zeit

Datum/Zeit:

13.06.2008 13:31:00

Dauer:

0.04:36:37

Aktive Zeit:

0.01:16:42

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	0.00	0.00	00:00	0	0	1	1	1

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.50 km/h

Durchschnittsgeschw. aktiv:

5.42 km/h

Max. Geschwindigkeit:

0.00 km/h

Durchschnittstempo gesamt:

39:55 /km

Durchschnittstempo aktiv:

11:04 /km

Max. Tempo:

00:00 /km

Schnellste vergleichbare Aktivitäten (Wandern 7 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Wheel of Fire 10.06.2009	3.70	16:12
Dieses Training	1.50	39:55

Kalorien und Herzfrequenz

Kalorien:

1262 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Apfel (71 kcal)

ActivePoints :

72 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:19	0.00:02:16	0.21	1447	0
2	00:34	0.00:03:42	0.28	1473	0
3	00:46	0.00:05:12	0.34	1450	0
4	03:05	0.00:08:55	0.56	1477	0
5	00:35	0.00:12:57	0.69	1502	0
6	02:09	0.00:14:46	0.77	1525	0
7	00:24	0.00:18:00	0.82	1525	0
8	00:13	0.00:18:41	0.86	1535	0
9	00:58	0.00:20:07	0.90	1546	0
10	00:11	0.00:21:58	0.99	1573	0
11	01:17	0.00:23:28	1.07	1579	0
12	00:11	0.00:25:01	1.10	1590	0
13	00:29	0.00:26:38	1.19	1599	0
14	00:40	0.00:27:31	1.22	1601	0
15	00:27	0.00:33:27	1.61	1648	0
16	00:11	0.00:34:20	1.62	1673	0
17	00:27	0.00:34:43	1.64	1668	0
18	01:32	0.00:36:26	1.71	1662	0
19	46:42	0.00:38:32	1.76	1679	0
20	00:10	0.01:25:39	2.02	1743	0
21	00:07	0.01:25:54	2.02	1744	0
22	00:22	0.01:27:54	2.12	1773	0
23	00:05	0.01:28:25	2.13	1782	0
24	00:09	0.01:31:07	2.26	1825	0
25	00:15	0.01:32:17	2.31	1833	0
26	00:18	0.01:33:49	2.38	1865	0
27	00:05	0.01:34:33	2.40	1875	0
28	01:27	0.01:35:46	2.45	1893	0
29	00:23	0.01:38:23	2.55	1939	0
30	00:30	0.01:39:26	2.58	1955	0
31	00:28	0.01:40:43	2.61	1976	0
32	03:20	0.01:41:55	2.66	1994	0
33	00:33	0.01:45:54	2.79	2038	0
34	01:00	0.01:46:37	2.81	2043	0
35	03:48	0.01:48:05	2.85	2068	0
36	01:20	0.01:52:15	3.00	2110	0
37	01:16	0.01:54:48	3.07	2139	0
38	01:51	0.01:56:15	3.08	2167	0
39	00:27	0.01:58:26	3.14	2196	0
40	00:38	0.02:01:08	3.20	2226	0
41	00:23	0.02:02:05	3.22	2238	0
42	01:06	0.02:03:40	3.27	2263	0
43	00:38	0.02:05:03	3.32	2277	0
44	00:14	0.02:05:47	3.33	2288	0
45	01:03	0.02:06:14	3.36	2287	0
46	03:28	0.02:07:24	3.36	2290	0
47	00:40	0.02:11:04	6.00	2274	0
48	00:25	0.02:12:08	6.05	2257	0
49	00:09	0.02:14:01	6.10	2219	0
50	00:06	0.02:15:09	6.17	2202	0
51	00:45	0.02:16:01	6.20	2184	0
52	00:16	0.02:18:11	6.27	2135	0
53	00:18	0.02:19:09	6.32	2117	0
54	00:08	0.02:34:35	10.34	1747	0
55	03:25	0.02:35:16	10.36	1737	0
56	01:25	0.02:39:17	10.37	1746	0
57	01:02	0.02:41:38	10.39	1725	0
58	00:12	0.02:43:19	10.46	1691	0
59	00:22	0.02:44:00	10.47	1722	0
60	00:50	0.02:45:13	10.51	1782	0
61	00:22	0.02:46:22	10.53	1762	0
62	02:29	0.02:46:57	10.53	1752	0
63	08:39	0.02:49:38	10.53	1755	0
64	09:44	0.02:58:37	10.72	1670	0
65	00:48	0.03:08:32	10.79	1673	0
66	00:41	0.03:09:52	10.84	1709	0
67	01:33	0.03:10:49	10.86	1710	0
68	00:59	0.03:14:21	10.99	1643	0
69	00:55	0.03:15:31	11.00	1644	0
70	00:06	0.03:16:33	11.05	1636	0
71	00:42	0.03:16:58	11.07	1626	0
72	00:05	0.03:18:53	11.14	1620	0
73	00:26	0.03:19:07	11.15	1630	0
74	03:24	0.03:20:03	11.20	1620	0
75	00:50	0.03:23:45	11.30	1593	0
76	03:36	0.03:24:46	11.35	1590	0
77	00:25	0.03:28:33	11.46	1575	0
78	01:02	0.03:29:06	11.48	1560	0
79	02:25	0.03:30:44	11.53	1549	0
80	01:16	0.03:33:17	11.58	1555	0
81	03:44	0.03:34:50	11.63	1531	0
82	00:13	0.03:38:46	11.71	1513	0
83	00:11	0.03:39:05	11.71	1506	0
84	03:14	0.03:39:25	11.72	1508	0
85	01:30	0.03:42:50	11.81	1490	0
86	01:10	0.03:44:29	11.82	1468	0
87	02:21	0.03:46:17	11.86	1467	0
88	00:46	0.03:48:52	11.91	1470	0
89	00:30	0.03:49:44	11.94	1455	0
90	06:16	0.03:50:37	11.97	1456	0
91	16:52	0.03:57:04	12.15	1455	0
92	00:08	0.04:14:48	12.46	1372	0
93	00:45	0.04:17:38	12.60	1374	0
94	00:06	0.04:18:40	12.63	1373	0
95	00:17	0.04:18:57	12.65	1379	0
96	17:10	0.04:19:31	12.65	1373	0
∑	12:17