Jogging "Duurloopje van Vroendaal via Bemelen, Cadier en Keer weer terug naar Vroendaal" nahe Heer (Netherlands)
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 Überblick |
| Titel: | Duurloopje van Vroendaal via Bemelen, Cadier en Keer weer terug naar Vroendaal |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Heer (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
15.24 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
14:03 |
8.54 |
07:02 |
6 |
5 |
0 |
0 |
0 |
| 2.00 |
2.00 |
13:02 |
9.21 |
06:31 |
2 |
16 |
0 |
0 |
0 |
| 4.00 |
2.00 |
16:27 |
7.29 |
08:13 |
3 |
25 |
0 |
0 |
0 |
| 6.00 |
2.00 |
18:57 |
6.33 |
09:29 |
3 |
33 |
0 |
0 |
0 |
| 8.00 |
2.00 |
18:10 |
6.61 |
09:05 |
33 |
4 |
0 |
0 |
0 |
| 10.00 |
2.00 |
17:07 |
7.01 |
08:34 |
20 |
40 |
0 |
0 |
0 |
| 12.00 |
2.00 |
16:07 |
7.45 |
08:04 |
61 |
18 |
0 |
0 |
0 |
| 14.00 |
1.24 |
07:50 |
9.49 |
06:19 |
13 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 26.07.2014 11:00:00 |
| Dauer: | 0.02:01:43 |
| Aktive Zeit: | 0.01:47:51 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.37 |
8.21 |
07:19 |
5 |
6 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.59 |
9.52 |
06:18 |
4 |
5 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.21 |
7.24 |
08:17 |
0 |
12 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.36 |
8.15 |
07:22 |
2 |
17 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.28 |
7.66 |
07:50 |
1 |
22 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
0.89 |
5.34 |
11:14 |
0 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.06 |
6.35 |
09:27 |
11 |
9 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.17 |
7.03 |
08:32 |
21 |
0 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.07 |
6.40 |
09:23 |
8 |
26 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.33 |
7.95 |
07:33 |
24 |
12 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
1.18 |
7.06 |
08:30 |
9 |
18 |
0 |
0 |
0 |
| 0.01:50:00 |
10:00 |
1.51 |
9.06 |
06:37 |
51 |
0 |
0 |
0 |
0 |
| 0.02:00:00 |
01:43 |
0.24 |
8.55 |
07:01 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
7.51 km/h
|
| Durchschnittsgeschw. aktiv: |
8.48 km/h
|
| Max. Geschwindigkeit: |
14.62 km/h
|
| Durchschnittstempo gesamt: |
07:59 /km
|
| Durchschnittstempo aktiv: |
07:05 /km
|
| Max. Tempo: |
04:06 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
15 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
7.51 |
07:59 |
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1521 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Walnuss (36 kcal), Champignon (2 kcal)
|
| ActivePoints : | 72 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
01:12 |
0.00:00:23 |
0.00 |
60 |
0 |
| 2 |
01:00 |
0.00:28:41 |
4.15 |
74 |
0 |
| 3 |
00:49 |
0.00:29:44 |
4.16 |
74 |
0 |
| 4 |
03:24 |
0.00:49:14 |
6.79 |
109 |
0 |
| 5 |
00:38 |
0.00:52:59 |
6.81 |
109 |
0 |
| 6 |
00:10 |
0.01:00:00 |
7.68 |
121 |
0 |
| 7 |
01:59 |
0.01:06:22 |
8.50 |
128 |
0 |
| 8 |
00:50 |
0.01:10:30 |
8.76 |
115 |
0 |
| 9 |
00:30 |
0.01:11:39 |
8.78 |
113 |
0 |
| 10 |
00:09 |
0.01:24:37 |
10.58 |
91 |
0 |
| 11 |
00:14 |
0.01:26:48 |
10.72 |
103 |
0 |
| 12 |
00:26 |
0.01:27:44 |
10.77 |
109 |
0 |
| 13 |
00:10 |
0.01:28:26 |
10.79 |
112 |
0 |
| 14 |
00:32 |
0.01:36:20 |
11.92 |
118 |
0 |
| 15 |
00:30 |
0.01:47:41 |
13.32 |
113 |
0 |
| 16 |
00:14 |
0.01:49:38 |
13.45 |
114 |
0 |
| 17 |
00:16 |
0.01:52:13 |
13.77 |
90 |
0 |
| ∑ |
13:03 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 57 m
|
| Max. Höhe: | 128 m
|
| Aufstieg (GPS): | 137 m
|
| Abstieg (GPS): | 137 m
|
| Aufstieg (Topo): | 169 m
|
| Abstieg (Topo): | 170 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:01:25
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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