 Überblick |
| Titel: | Duurloopje met Josien, Lydia en Gaston. |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Hoog-Caestert (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
16.43 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
13:55 |
8.62 |
06:58 |
17 |
6 |
0 |
0 |
0 |
| 2.00 |
2.00 |
12:00 |
10.00 |
06:00 |
4 |
4 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:35 |
10.36 |
05:48 |
6 |
4 |
0 |
0 |
0 |
| 6.00 |
2.00 |
12:29 |
9.61 |
06:15 |
2 |
11 |
0 |
0 |
0 |
| 8.00 |
2.00 |
13:24 |
8.96 |
06:42 |
4 |
13 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:56 |
9.28 |
06:28 |
13 |
9 |
0 |
0 |
0 |
| 12.00 |
2.00 |
12:27 |
9.64 |
06:13 |
14 |
19 |
0 |
0 |
0 |
| 14.00 |
2.00 |
12:30 |
9.60 |
06:15 |
13 |
1 |
0 |
0 |
0 |
| 16.00 |
0.43 |
02:48 |
9.29 |
06:27 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 20.09.2014 10:56:00 |
| Dauer: | 0.01:44:04 |
| Aktive Zeit: | 0.01:43:16 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.44 |
8.61 |
06:58 |
8 |
6 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.71 |
10.27 |
05:51 |
11 |
2 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.54 |
9.21 |
06:31 |
3 |
4 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.69 |
10.13 |
05:56 |
2 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.66 |
9.94 |
06:02 |
1 |
11 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.42 |
8.52 |
07:02 |
3 |
7 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.61 |
9.68 |
06:12 |
4 |
12 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.64 |
9.87 |
06:05 |
11 |
3 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.53 |
9.17 |
06:33 |
12 |
16 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.59 |
9.54 |
06:17 |
9 |
1 |
0 |
0 |
0 |
| 0.01:40:00 |
04:04 |
0.61 |
8.98 |
06:41 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.47 km/h
|
| Durchschnittsgeschw. aktiv: |
9.55 km/h
|
| Max. Geschwindigkeit: |
15.16 km/h
|
| Durchschnittstempo gesamt: |
06:20 /km
|
| Durchschnittstempo aktiv: |
06:17 /km
|
| Max. Tempo: |
03:57 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
16 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Duurloopje 12.09.2014 |
10.69 |
05:37 |
|
10/07/2007 Maastricht, LI, The Netherlands 10.07.2007 |
10.68 |
05:37 |
|
Dieses Training |
9.47 |
06:20 |
|
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