Jogging "Duurloopje met Brigitte en Astrid" nahe Heugem (Netherlands)
© OpenStreetMap Contributors
© OpenCycleMap Contributors
Placemarks: Maps Icons Collection
 Überblick |
| Titel: | Duurloopje met Brigitte en Astrid |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Heugem (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
15.80 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
15:08 |
7.93 |
07:34 |
9 |
12 |
0 |
0 |
0 |
| 2.00 |
2.00 |
15:48 |
7.59 |
07:54 |
1 |
31 |
0 |
0 |
0 |
| 4.00 |
2.00 |
14:19 |
8.38 |
07:09 |
13 |
44 |
0 |
0 |
0 |
| 6.00 |
2.00 |
14:01 |
8.56 |
07:01 |
29 |
26 |
0 |
0 |
0 |
| 8.00 |
2.00 |
17:03 |
7.04 |
08:32 |
10 |
28 |
0 |
0 |
0 |
| 10.00 |
2.00 |
13:00 |
9.23 |
06:30 |
59 |
2 |
0 |
0 |
0 |
| 12.00 |
2.00 |
13:28 |
8.91 |
06:44 |
19 |
2 |
0 |
0 |
0 |
| 14.00 |
1.80 |
13:07 |
8.21 |
07:18 |
12 |
6 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 21.05.2016 08:59:00 |
| Dauer: | 0.01:55:54 |
| Aktive Zeit: | 0.01:49:38 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.29 |
7.72 |
07:46 |
6 |
12 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.49 |
8.94 |
06:43 |
4 |
4 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.15 |
6.88 |
08:43 |
4 |
21 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.29 |
7.77 |
07:43 |
9 |
56 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.37 |
8.24 |
07:17 |
31 |
9 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.55 |
9.29 |
06:28 |
1 |
17 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
0.82 |
4.91 |
12:13 |
0 |
0 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.58 |
9.50 |
06:19 |
16 |
8 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.60 |
9.59 |
06:15 |
56 |
0 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.46 |
8.75 |
06:51 |
18 |
2 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
1.25 |
7.52 |
07:58 |
8 |
4 |
0 |
0 |
0 |
| 0.01:50:00 |
05:54 |
0.94 |
9.59 |
06:16 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.18 km/h
|
| Durchschnittsgeschw. aktiv: |
8.64 km/h
|
| Max. Geschwindigkeit: |
14.42 km/h
|
| Durchschnittstempo gesamt: |
07:20 /km
|
| Durchschnittstempo aktiv: |
06:56 /km
|
| Max. Tempo: |
04:10 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
16 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
8.18 |
07:20 |
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1579 kcal |
Lebensmittel-Äquivalent:
3 Hamburger (517 kcal), Tomate (22 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 74 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
00:36 |
0.00:00:23 |
0.00 |
49 |
0 |
| 2 |
00:06 |
0.00:01:24 |
0.03 |
49 |
0 |
| 3 |
00:14 |
0.00:29:02 |
3.89 |
74 |
0 |
| 4 |
00:34 |
0.00:29:41 |
3.92 |
72 |
0 |
| 5 |
00:10 |
0.00:47:14 |
6.19 |
100 |
0 |
| 6 |
00:06 |
0.01:02:02 |
8.37 |
124 |
0 |
| 7 |
03:32 |
0.01:02:56 |
8.42 |
125 |
0 |
| 8 |
00:12 |
0.01:37:42 |
13.32 |
54 |
0 |
| ∑ |
05:30 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 45 m
|
| Max. Höhe: | 137 m
|
| Aufstieg (GPS): | 150 m
|
| Abstieg (GPS): | 150 m
|
| Aufstieg (Topo): | 163 m
|
| Abstieg (Topo): | 163 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:11:54
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
Aktionen
In Download-Cart
