Jogging "Duurloopje met Brigitte, via Eijsden, pontje de maas over, naar Lixhe en via de sluis terug." nahe Oost-Maarland (Netherlands)
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 Überblick |
| Titel: | Duurloopje met Brigitte, via Eijsden, pontje de maas over, naar Lixhe en via de sluis terug. |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Oost-Maarland (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
15.48 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
14:32 |
8.26 |
07:16 |
7 |
5 |
0 |
0 |
0 |
| 2.00 |
2.00 |
19:22 |
6.20 |
09:41 |
4 |
5 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:38 |
10.32 |
05:49 |
5 |
6 |
0 |
0 |
0 |
| 6.00 |
2.00 |
12:26 |
9.65 |
06:13 |
7 |
7 |
0 |
0 |
0 |
| 8.00 |
2.00 |
18:37 |
6.45 |
09:19 |
5 |
5 |
0 |
0 |
0 |
| 10.00 |
2.00 |
16:57 |
7.08 |
08:29 |
10 |
9 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:54 |
10.08 |
05:57 |
6 |
3 |
0 |
0 |
0 |
| 14.00 |
1.48 |
09:28 |
9.37 |
06:24 |
3 |
6 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 12.09.2015 09:30:00 |
| Dauer: | 0.01:54:54 |
| Aktive Zeit: | 0.01:42:15 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.28 |
7.66 |
07:50 |
3 |
3 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.46 |
8.76 |
06:51 |
6 |
4 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
0.66 |
3.97 |
15:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.81 |
10.83 |
05:32 |
6 |
6 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.68 |
10.09 |
05:57 |
3 |
8 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.38 |
8.25 |
07:16 |
5 |
5 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.00 |
6.01 |
09:59 |
4 |
0 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.13 |
6.81 |
08:49 |
2 |
6 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.09 |
6.53 |
09:11 |
3 |
3 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.68 |
10.06 |
05:58 |
14 |
8 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
1.59 |
9.54 |
06:18 |
1 |
4 |
0 |
0 |
0 |
| 0.01:50:00 |
04:54 |
0.73 |
8.91 |
06:44 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.08 km/h
|
| Durchschnittsgeschw. aktiv: |
9.08 km/h
|
| Max. Geschwindigkeit: |
17.01 km/h
|
| Durchschnittstempo gesamt: |
07:25 /km
|
| Durchschnittstempo aktiv: |
06:36 /km
|
| Max. Tempo: |
03:32 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
15 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
8.08 |
07:25 |
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1518 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Kaffee mit Milch (31 kcal), 2 Champignons (2 kcal)
|
| ActivePoints : | 72 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
01:45 |
0.00:00:21 |
0.00 |
50 |
0 |
| 2 |
00:19 |
0.00:17:06 |
2.38 |
48 |
0 |
| 3 |
00:16 |
0.00:18:58 |
2.60 |
46 |
0 |
| 4 |
00:23 |
0.00:21:26 |
2.92 |
47 |
0 |
| 5 |
02:37 |
0.00:23:41 |
3.13 |
48 |
0 |
| 6 |
00:19 |
0.00:28:14 |
3.32 |
47 |
0 |
| 7 |
00:48 |
0.00:29:22 |
3.38 |
47 |
0 |
| 8 |
00:44 |
0.00:41:39 |
5.40 |
50 |
0 |
| 9 |
00:10 |
0.00:51:36 |
7.00 |
51 |
0 |
| 10 |
01:16 |
0.01:00:07 |
8.26 |
52 |
0 |
| 11 |
00:43 |
0.01:05:36 |
8.97 |
49 |
0 |
| 12 |
00:16 |
0.01:07:48 |
9.13 |
49 |
0 |
| 13 |
00:37 |
0.01:19:13 |
10.37 |
52 |
0 |
| 14 |
00:14 |
0.01:20:17 |
10.40 |
52 |
0 |
| 15 |
00:08 |
0.01:24:08 |
11.04 |
52 |
0 |
| 16 |
00:23 |
0.01:24:48 |
11.07 |
53 |
0 |
| 17 |
00:16 |
0.01:27:36 |
11.25 |
54 |
0 |
| 18 |
00:07 |
0.01:54:20 |
15.45 |
51 |
0 |
| ∑ |
11:21 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 45 m
|
| Max. Höhe: | 59 m
|
| Aufstieg (GPS): | 47 m
|
| Abstieg (GPS): | 47 m
|
| Aufstieg (Topo): | 58 m
|
| Abstieg (Topo): | 58 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:08:44
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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