Kalorien und Herzfrequenz |
| Kalorien: | 2278 kcal |
Lebensmittel-Äquivalent:
4 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Walnuss (36 kcal), Broccoli (15 kcal), Champignon (2 kcal)
|
| ActivePoints : | 97 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:52 |
0.00:03:42 |
0.14 |
490 |
0 |
| 2 |
00:44 |
0.00:04:43 |
0.20 |
493 |
0 |
| 3 |
00:53 |
0.00:05:34 |
0.25 |
497 |
0 |
| 4 |
00:58 |
0.00:06:35 |
0.30 |
507 |
0 |
| 5 |
00:42 |
0.00:07:41 |
0.35 |
524 |
0 |
| 6 |
00:59 |
0.00:08:30 |
0.40 |
530 |
0 |
| 7 |
00:45 |
0.00:09:36 |
0.45 |
532 |
0 |
| 8 |
00:45 |
0.00:10:29 |
0.51 |
546 |
0 |
| 9 |
00:56 |
0.00:11:21 |
0.56 |
554 |
0 |
| 10 |
00:43 |
0.00:12:26 |
0.61 |
562 |
0 |
| 11 |
01:06 |
0.00:14:02 |
0.71 |
562 |
0 |
| 12 |
00:41 |
0.00:15:15 |
0.76 |
571 |
0 |
| 13 |
02:04 |
0.00:16:04 |
0.79 |
580 |
0 |
| 14 |
01:46 |
0.00:18:14 |
0.84 |
585 |
0 |
| 15 |
01:37 |
0.00:20:08 |
0.89 |
598 |
0 |
| 16 |
00:30 |
0.00:22:02 |
0.95 |
622 |
0 |
| 17 |
01:24 |
0.00:22:40 |
0.97 |
642 |
0 |
| 18 |
01:51 |
0.00:24:12 |
0.99 |
663 |
0 |
| 19 |
00:44 |
0.00:26:11 |
1.02 |
681 |
0 |
| 20 |
01:24 |
0.00:27:01 |
1.05 |
653 |
0 |
| 21 |
05:49 |
0.00:28:31 |
1.09 |
680 |
0 |
| 22 |
04:21 |
0.00:34:28 |
1.13 |
662 |
0 |
| 23 |
06:22 |
0.00:38:55 |
1.15 |
702 |
0 |
| 24 |
02:33 |
0.00:45:26 |
1.16 |
755 |
0 |
| 25 |
01:23 |
0.00:48:08 |
1.20 |
787 |
0 |
| 26 |
08:57 |
0.00:49:36 |
1.24 |
746 |
0 |
| 27 |
00:56 |
0.00:58:38 |
1.26 |
717 |
0 |
| 28 |
02:21 |
0.00:59:40 |
1.26 |
738 |
0 |
| 29 |
03:13 |
0.01:02:08 |
1.31 |
750 |
0 |
| 30 |
09:01 |
0.01:05:30 |
1.36 |
769 |
0 |
| 31 |
01:06 |
0.01:14:36 |
1.39 |
761 |
0 |
| 32 |
00:44 |
0.01:16:21 |
1.49 |
816 |
0 |
| 33 |
00:40 |
0.01:17:11 |
1.55 |
837 |
0 |
| 34 |
01:02 |
0.01:17:58 |
1.58 |
853 |
0 |
| 35 |
01:24 |
0.01:19:15 |
1.62 |
895 |
0 |
| 36 |
01:17 |
0.01:20:47 |
1.65 |
901 |
0 |
| 37 |
02:26 |
0.01:22:11 |
1.69 |
859 |
0 |
| 38 |
00:47 |
0.01:24:44 |
1.74 |
826 |
0 |
| 39 |
06:19 |
0.01:26:07 |
1.86 |
824 |
0 |
| 40 |
14:14 |
0.01:32:31 |
1.90 |
829 |
0 |
| 41 |
12:10 |
0.01:46:52 |
1.91 |
859 |
0 |
| 42 |
18:37 |
0.01:59:09 |
1.94 |
884 |
0 |
| 43 |
09:16 |
0.02:17:52 |
1.96 |
921 |
0 |
| 44 |
10:58 |
0.02:27:16 |
2.00 |
967 |
0 |
| 45 |
06:09 |
0.02:38:22 |
2.03 |
996 |
0 |
| 46 |
02:09 |
0.02:44:39 |
2.07 |
1032 |
0 |
| 47 |
03:50 |
0.03:21:54 |
2.07 |
1052 |
0 |
| 48 |
01:01 |
0.03:26:31 |
2.11 |
1053 |
0 |
| 49 |
01:23 |
0.03:27:39 |
2.16 |
1053 |
0 |
| 50 |
01:03 |
0.03:29:08 |
2.21 |
1060 |
0 |
| 51 |
00:43 |
0.03:30:17 |
2.25 |
1064 |
0 |
| 52 |
03:11 |
0.03:31:09 |
2.28 |
1061 |
0 |
| 53 |
00:31 |
0.03:34:59 |
2.34 |
1022 |
0 |
| 54 |
01:03 |
0.03:36:13 |
2.39 |
1008 |
0 |
| 55 |
03:46 |
0.03:37:25 |
2.44 |
1004 |
0 |
| 56 |
03:10 |
0.03:41:17 |
2.48 |
997 |
0 |
| 57 |
02:20 |
0.03:44:37 |
2.53 |
968 |
0 |
| 58 |
01:52 |
0.03:47:04 |
2.58 |
939 |
0 |
| 59 |
01:43 |
0.03:49:02 |
2.63 |
929 |
0 |
| 60 |
01:46 |
0.03:50:52 |
2.68 |
904 |
0 |
| 61 |
00:41 |
0.03:53:05 |
2.73 |
883 |
0 |
| 62 |
01:22 |
0.03:53:52 |
2.75 |
875 |
0 |
| 63 |
01:04 |
0.03:56:49 |
2.94 |
998 |
0 |
| 64 |
01:15 |
0.03:58:05 |
2.97 |
1035 |
0 |
| 65 |
02:11 |
0.04:00:41 |
3.16 |
945 |
0 |
| 66 |
01:52 |
0.04:03:08 |
3.22 |
917 |
0 |
| 67 |
03:39 |
0.04:05:07 |
3.27 |
921 |
0 |
| 68 |
01:52 |
0.04:08:55 |
3.31 |
908 |
0 |
| 69 |
02:10 |
0.04:10:52 |
3.36 |
878 |
0 |
| 70 |
00:30 |
0.04:13:10 |
3.39 |
858 |
0 |
| 71 |
01:33 |
0.04:13:48 |
3.42 |
825 |
0 |
| 72 |
00:40 |
0.04:15:28 |
3.45 |
807 |
0 |
| 73 |
02:12 |
0.04:16:48 |
3.48 |
796 |
0 |
| 74 |
00:59 |
0.04:19:09 |
3.50 |
793 |
0 |
| 75 |
01:29 |
0.04:20:44 |
3.55 |
832 |
0 |
| 76 |
00:58 |
0.04:25:25 |
4.11 |
768 |
0 |
| 77 |
00:57 |
0.04:26:30 |
4.20 |
815 |
0 |
| 78 |
00:41 |
0.04:27:44 |
4.25 |
849 |
0 |
| 79 |
00:52 |
0.04:29:16 |
4.36 |
695 |
0 |
| 80 |
00:46 |
0.04:31:08 |
4.44 |
668 |
0 |
| 81 |
00:30 |
0.04:32:42 |
4.50 |
654 |
0 |
| 82 |
00:37 |
0.04:33:20 |
4.52 |
700 |
0 |
| 83 |
00:39 |
0.04:34:29 |
4.55 |
718 |
0 |
| 84 |
00:44 |
0.04:35:23 |
4.60 |
736 |
0 |
| 85 |
00:33 |
0.04:36:13 |
4.62 |
693 |
0 |
| 86 |
01:43 |
0.04:36:54 |
4.63 |
641 |
0 |
| 87 |
01:18 |
0.04:39:42 |
4.74 |
600 |
0 |
| 88 |
00:34 |
0.04:42:13 |
4.83 |
535 |
0 |
| 89 |
00:54 |
0.04:43:26 |
4.91 |
557 |
0 |
| 90 |
00:34 |
0.04:44:28 |
4.95 |
591 |
0 |
| 91 |
00:42 |
0.04:45:10 |
5.00 |
555 |
0 |
| 92 |
01:27 |
0.04:46:07 |
5.06 |
533 |
0 |
| 93 |
01:11 |
0.04:47:41 |
5.11 |
539 |
0 |
| 94 |
00:38 |
0.04:49:57 |
5.24 |
513 |
0 |
| 95 |
01:23 |
0.04:51:14 |
5.31 |
506 |
0 |
| ∑ |
44:10 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 481 m
|
| Max. Höhe: | 1082 m
|
| Aufstieg (GPS): | 1516 m
|
| Abstieg (GPS): | 1497 m
|
| Aufstieg (Topo): | 784 m
|
| Abstieg (Topo): | 784 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
unbekannt
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |