Run.GPS Community Server - Cold Kicker nahe Romsley (United Kingdom)

Überblick

Titel:

Cold Kicker

Sportler:

Slogfester

Sportart:

Radfahren

Ort:

Romsley (United Kingdom)

Beschreibung:

Hip hip hooray! I managed to actually ride a bicycle, despite a cold, buggered back and bike, and -of course- the usual crap weather. (I was fooled by the sunshine... after 30 mins it started to sleet!). The last time I rode Zip I didnt wash it down immediately afterwards. There is so much salt and crap on the roads that by the the next time I went to the garage, the poor thing had damn near rusted away. Drivetrain and brakes had all seized solid. A can of GT88 later, its just rideable again. Even the indoor trainer is out of order and had to be returned. So desperate men do desperate things!
British cyclists should be given a head start in every international race in recognition of their bravery for training during the winter here! NOTHING can prepare you for the utter misery that is the British winter. Spring just cant come quickly enough.

Distanz

Distanz:

27.08 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	12:24	24.19	02:29	91	15	0	0	0
5.00	5.00	11:26	26.24	02:17	103	22	0	0	0
10.00	5.00	12:59	23.11	02:36	31	17	0	0	0
15.00	5.00	14:31	20.67	02:54	10	45	0	0	0
20.00	5.00	16:50	17.82	03:22	15	56	0	0	0
25.00	2.08	11:15	11.08	05:25	3	88	0	0	0

Zeit

Datum/Zeit:

09.02.2010 15:16:00

Dauer:

0.01:19:28

Aktive Zeit:

0.01:16:38

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	4.10	24.57	02:26	85	11	0	0	0
0.00:10:00	10:00	4.35	26.10	02:18	75	27	0	0	0
0.00:20:00	10:00	4.10	24.63	02:26	56	6	0	0	0
0.00:30:00	10:00	3.43	20.57	02:55	9	23	0	0	0
0.00:40:00	10:00	3.54	21.23	02:50	7	26	0	0	0
0.00:50:00	10:00	3.26	19.57	03:04	19	28	0	0	0
0.01:00:00	10:00	2.77	16.59	03:37	0	46	0	0	0
0.01:10:00	09:28	1.53	9.72	06:10	3	76	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

20.44 km/h

Durchschnittsgeschw. aktiv:

21.20 km/h

Max. Geschwindigkeit:

46.67 km/h

Durchschnittstempo gesamt:

02:56 /km

Durchschnittstempo aktiv:

02:50 /km

Max. Tempo:

01:17 /km

Schnellste vergleichbare Aktivitäten (Radfahren 27 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dodge the clouds traffic reco 07.08.2007	25.63	02:20
11.02.2011	22.37	02:41
01.06.2012	22.01	02:44
Uni on Zip 09.07.2010	21.37	02:48
17.07.2016	21.12	02:50
19.05.2016	20.76	02:53
Dieses Training	20.44	02:56
21.07.2016	19.86	03:01