walking "Bad Salzuflen" near Aspe (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Bad Salzuflen
Athlete: alex.p
Sport:walking
Location: Aspe (Germany)
Description:-

Distance
Distance: 1.98 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:14 3.56 16:51 0 0 0 0 0
0.31 0.31 05:20 3.50 17:10 0 0 0 0 0
0.62 0.31 04:54 3.80 15:46 0 0 0 0 0
0.93 0.31 05:20 3.50 17:10 0 0 0 0 0
1.24 0.31 04:49 3.87 15:30 0 0 0 0 0
1.55 0.31 05:26 3.43 17:29 0 0 0 0 0
1.86 0.12 01:42 4.18 14:22 0 0 0 0 0

Time
Date/Time:Jul 31, 2018 9:22:00 PM
Duration:0.00:32:48
Active Time:0.00:32:40
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.32 3.78 15:51 0 0 0 0 0
0.00:05:00 05:00 0.30 3.64 16:29 0 0 0 0 0
0.00:10:00 05:00 0.29 3.47 17:17 0 0 0 0 0
0.00:15:00 05:00 0.33 4.00 14:59 0 0 0 0 0
0.00:20:00 05:00 0.30 3.57 16:49 0 0 0 0 0
0.00:25:00 05:00 0.30 3.66 16:24 0 0 0 0 0
0.00:30:00 02:48 0.14 2.97 20:13 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.63 mph
Active Average Speed: 3.64 mph
Maximum speed: 4.47 mph
Total Average Pace: 16:33 /mi
Active Average Pace: 16:29 /mi
Maximum pace: 13:26 /mi
Fastest comparable activities (walking 2 mi):

Training Avg Spd mph Avg Pac /mi
Oct 28, 2017 4.56 13:09
Dec 5, 2014 3.74 16:04
This training 3.63 16:33
Aug 2, 2014 3.43 17:31

Calories and Heart Rate
Calories:222 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:9 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:344 ft
Max Altitude:551 ft
Ascent (GPS):82 ft
Descent (GPS):288 ft
Ascent (Topo):72 ft
Descent (Topo):72 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: server - gps-sport.net (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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