 Überblick |
| Titel: | 31/03/2009 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
14.33 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
13:30 |
8.89 |
06:45 |
4 |
21 |
159 |
148 |
167 |
| 2.00 |
2.00 |
12:46 |
9.40 |
06:23 |
1 |
43 |
162 |
153 |
170 |
| 4.00 |
2.00 |
14:32 |
8.26 |
07:16 |
30 |
41 |
160 |
148 |
167 |
| 6.00 |
2.00 |
14:29 |
8.29 |
07:14 |
27 |
11 |
151 |
120 |
165 |
| 8.00 |
2.00 |
12:23 |
9.69 |
06:12 |
6 |
19 |
157 |
138 |
165 |
| 10.00 |
2.00 |
13:11 |
9.10 |
06:36 |
25 |
18 |
156 |
131 |
218 |
| 12.00 |
2.00 |
11:53 |
10.10 |
05:57 |
60 |
2 |
152 |
128 |
170 |
| 14.00 |
0.33 |
01:59 |
10.11 |
05:56 |
0 |
0 |
157 |
150 |
166 |
|
 Zeit |
| Datum/Zeit: | 31.03.2009 19:05:00 |
| Dauer: | 0.01:34:43 |
| Aktive Zeit: | 0.01:33:05 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.61 |
9.64 |
06:13 |
4 |
10 |
159 |
150 |
167 |
| 0.00:10:00 |
10:00 |
1.53 |
9.17 |
06:32 |
0 |
41 |
162 |
148 |
170 |
| 0.00:20:00 |
10:00 |
1.59 |
9.52 |
06:18 |
32 |
14 |
161 |
151 |
168 |
| 0.00:30:00 |
10:00 |
1.24 |
7.43 |
08:04 |
0 |
41 |
161 |
148 |
167 |
| 0.00:40:00 |
10:00 |
1.54 |
9.27 |
06:28 |
26 |
6 |
154 |
141 |
165 |
| 0.00:50:00 |
10:00 |
1.23 |
7.37 |
08:08 |
3 |
23 |
151 |
120 |
165 |
| 0.01:00:00 |
10:00 |
1.67 |
10.04 |
05:58 |
11 |
3 |
155 |
137 |
164 |
| 0.01:10:00 |
10:00 |
1.51 |
9.05 |
06:38 |
21 |
19 |
157 |
131 |
218 |
| 0.01:20:00 |
10:00 |
1.67 |
9.99 |
06:00 |
54 |
1 |
152 |
128 |
170 |
| 0.01:30:00 |
04:43 |
0.75 |
9.57 |
06:16 |
0 |
0 |
154 |
142 |
166 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.08 km/h
|
| Durchschnittsgeschw. aktiv: |
9.24 km/h
|
| Max. Geschwindigkeit: |
14.61 km/h
|
| Durchschnittstempo gesamt: |
06:36 /km
|
| Durchschnittstempo aktiv: |
06:30 /km
|
| Max. Tempo: |
04:06 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
14 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
9.08 |
06:36 |
|
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