 Überblick |
| Titel: | 30/11/2013 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
15.65 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
13:41 |
8.77 |
06:50 |
15 |
14 |
0 |
0 |
0 |
| 2.00 |
2.00 |
12:32 |
9.57 |
06:16 |
10 |
13 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:44 |
9.42 |
06:22 |
23 |
26 |
0 |
0 |
0 |
| 6.00 |
2.00 |
12:37 |
9.51 |
06:19 |
50 |
63 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:44 |
9.42 |
06:22 |
23 |
11 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:47 |
9.39 |
06:24 |
10 |
7 |
0 |
0 |
0 |
| 12.00 |
2.00 |
13:25 |
8.94 |
06:43 |
8 |
8 |
0 |
0 |
0 |
| 14.00 |
1.65 |
12:24 |
8.00 |
07:30 |
12 |
11 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 30.11.2013 10:21:00 |
| Dauer: | 0.01:42:54 |
| Aktive Zeit: | 0.01:42:42 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.47 |
8.82 |
06:48 |
13 |
11 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.54 |
9.25 |
06:29 |
4 |
8 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.60 |
9.58 |
06:16 |
10 |
20 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.60 |
9.61 |
06:15 |
19 |
12 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.57 |
9.42 |
06:22 |
17 |
53 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.57 |
9.40 |
06:23 |
44 |
14 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.57 |
9.40 |
06:23 |
9 |
4 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.53 |
9.19 |
06:32 |
13 |
7 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.51 |
9.08 |
06:36 |
4 |
6 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.49 |
8.93 |
06:43 |
12 |
12 |
0 |
0 |
0 |
| 0.01:40:00 |
02:54 |
0.21 |
4.27 |
14:03 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.13 km/h
|
| Durchschnittsgeschw. aktiv: |
9.15 km/h
|
| Max. Geschwindigkeit: |
11.73 km/h
|
| Durchschnittstempo gesamt: |
06:34 /km
|
| Durchschnittstempo aktiv: |
06:34 /km
|
| Max. Tempo: |
05:07 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
16 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
9.13 |
06:34 |
|
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