 Überblick |
| Titel: | 30/06/2013 Bemelen, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Bemelen (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
15.40 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:18 |
9.76 |
06:09 |
2 |
26 |
0 |
0 |
0 |
| 2.00 |
2.00 |
12:22 |
9.70 |
06:11 |
3 |
25 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:11 |
9.85 |
06:05 |
3 |
21 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:09 |
10.76 |
05:35 |
19 |
2 |
0 |
0 |
0 |
| 8.00 |
2.00 |
11:23 |
10.54 |
05:41 |
39 |
13 |
0 |
0 |
0 |
| 10.00 |
2.00 |
14:15 |
8.42 |
07:08 |
39 |
36 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:10 |
10.75 |
05:35 |
39 |
5 |
0 |
0 |
0 |
| 14.00 |
1.40 |
08:41 |
9.67 |
06:12 |
0 |
17 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 30.06.2013 11:00:00 |
| Dauer: | 0.01:33:29 |
| Aktive Zeit: | 0.01:33:23 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.64 |
9.81 |
06:07 |
2 |
18 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.67 |
10.00 |
06:00 |
5 |
25 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.68 |
10.11 |
05:56 |
6 |
17 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.60 |
9.59 |
06:15 |
3 |
19 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.79 |
10.72 |
05:36 |
21 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.78 |
10.66 |
05:38 |
41 |
10 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.31 |
7.87 |
07:38 |
18 |
36 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.73 |
10.41 |
05:46 |
41 |
1 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.65 |
9.90 |
06:04 |
11 |
13 |
0 |
0 |
0 |
| 0.01:30:00 |
03:29 |
0.55 |
9.53 |
06:18 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.88 km/h
|
| Durchschnittsgeschw. aktiv: |
9.89 km/h
|
| Max. Geschwindigkeit: |
13.45 km/h
|
| Durchschnittstempo gesamt: |
06:04 /km
|
| Durchschnittstempo aktiv: |
06:04 /km
|
| Max. Tempo: |
04:28 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
15 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
9.88 |
06:04 |
|
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