 Überblick |
| Titel: | 23/05/2009 Maastricht, Limburg, Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Maastricht (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
14.93 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
11:18 |
10.62 |
05:39 |
18 |
17 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:04 |
10.84 |
05:32 |
12 |
6 |
0 |
0 |
0 |
| 4.00 |
2.00 |
10:59 |
10.93 |
05:30 |
5 |
11 |
0 |
0 |
0 |
| 6.00 |
2.00 |
14:43 |
8.15 |
07:22 |
53 |
90 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:21 |
9.72 |
06:10 |
42 |
44 |
0 |
0 |
0 |
| 10.00 |
2.00 |
10:54 |
11.01 |
05:27 |
44 |
0 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:41 |
10.27 |
05:51 |
12 |
10 |
0 |
0 |
0 |
| 14.00 |
0.93 |
04:57 |
11.26 |
05:20 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 23.05.2009 08:44:00 |
| Dauer: | 0.01:27:57 |
| Aktive Zeit: | 0.01:25:53 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.80 |
10.78 |
05:34 |
18 |
7 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.84 |
11.05 |
05:26 |
6 |
14 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.80 |
10.82 |
05:33 |
8 |
9 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.31 |
7.83 |
07:40 |
25 |
52 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.55 |
9.29 |
06:27 |
31 |
44 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.67 |
10.02 |
05:59 |
41 |
44 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.85 |
11.08 |
05:25 |
43 |
0 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.74 |
10.46 |
05:44 |
14 |
10 |
0 |
0 |
0 |
| 0.01:20:00 |
07:57 |
1.37 |
10.38 |
05:47 |
2 |
7 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.18 km/h
|
| Durchschnittsgeschw. aktiv: |
10.43 km/h
|
| Max. Geschwindigkeit: |
15.19 km/h
|
| Durchschnittstempo gesamt: |
05:53 /km
|
| Durchschnittstempo aktiv: |
05:45 /km
|
| Max. Tempo: |
03:57 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
15 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Dieses Training |
10.18 |
05:53 |
|
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