 Überblick |
| Titel: | 19/02/2008 Maastricht, Limburg, Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Biesland (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.95 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
02:28 |
12.16 |
04:56 |
0 |
0 |
153 |
116 |
170 |
| 0.50 |
0.50 |
02:34 |
11.69 |
05:08 |
0 |
0 |
170 |
165 |
175 |
| 1.00 |
0.50 |
02:51 |
10.53 |
05:42 |
0 |
0 |
164 |
142 |
174 |
| 1.50 |
0.50 |
02:36 |
11.54 |
05:12 |
0 |
0 |
161 |
147 |
169 |
| 2.00 |
0.50 |
02:30 |
12.00 |
05:00 |
0 |
0 |
169 |
166 |
173 |
| 2.50 |
0.50 |
02:49 |
10.65 |
05:38 |
0 |
0 |
166 |
155 |
171 |
| 3.00 |
0.50 |
02:32 |
11.84 |
05:04 |
0 |
0 |
163 |
156 |
168 |
| 3.50 |
0.50 |
02:59 |
10.06 |
05:58 |
0 |
0 |
166 |
161 |
171 |
| 4.00 |
0.50 |
02:25 |
12.41 |
04:50 |
0 |
0 |
167 |
163 |
171 |
| 4.50 |
0.50 |
02:48 |
10.71 |
05:36 |
0 |
0 |
162 |
158 |
169 |
| 5.00 |
0.50 |
03:04 |
9.78 |
06:08 |
0 |
0 |
167 |
163 |
171 |
| 5.50 |
0.45 |
02:00 |
13.50 |
04:27 |
0 |
0 |
168 |
163 |
171 |
|
 Zeit |
| Datum/Zeit: | 19.02.2008 20:37:00 |
| Dauer: | 0.00:31:36 |
| Aktive Zeit: | 0.00:31:34 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.03 |
12.40 |
04:50 |
1 |
1 |
161 |
116 |
175 |
| 0.00:05:00 |
05:00 |
0.92 |
11.09 |
05:25 |
0 |
0 |
162 |
142 |
174 |
| 0.00:10:00 |
05:00 |
1.00 |
12.05 |
04:59 |
1 |
2 |
169 |
159 |
173 |
| 0.00:15:00 |
05:00 |
0.89 |
10.69 |
05:37 |
0 |
0 |
163 |
155 |
171 |
| 0.00:20:00 |
05:00 |
0.88 |
10.57 |
05:41 |
0 |
0 |
165 |
158 |
171 |
| 0.00:25:00 |
05:00 |
0.88 |
10.52 |
05:42 |
0 |
0 |
166 |
160 |
171 |
| 0.00:30:00 |
01:36 |
0.34 |
12.75 |
04:42 |
0 |
0 |
169 |
167 |
171 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.30 km/h
|
| Durchschnittsgeschw. aktiv: |
11.31 km/h
|
| Max. Geschwindigkeit: |
15.56 km/h
|
| Durchschnittstempo gesamt: |
05:19 /km
|
| Durchschnittstempo aktiv: |
05:18 /km
|
| Max. Tempo: |
03:51 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
6 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Dieses Training |
11.30 |
05:19 |
|
27/03/2008 Eijsden, LI, The Netherlands 27.03.2008 |
10.26 |
05:51 |
|
24/04/2007 Eijsden, LI, The Netherlands 24.04.2007 |
10.12 |
05:56 |
|
07/11/2012 Maastricht, LI, The Netherlands 07.11.2012 |
9.88 |
06:04 |
|
15/11/2012 Maastricht, LI, The Netherlands 15.11.2012 |
9.68 |
06:12 |
|
11/11/2012 Maastricht, LI, The Netherlands 11.11.2012 |
9.48 |
06:20 |
|
27/03/2008 Eijsden, Limburg, Netherlands 27.03.2008 |
9.33 |
06:26 |
|
10/12/2011 Maastricht, LI, The Netherlands 10.12.2011 |
9.16 |
06:33 |
|
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