Überblick |
| Titel: | 16/03/2013 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
7.04 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
06:11 |
9.70 |
06:11 |
6 |
2 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:02 |
9.94 |
06:02 |
4 |
3 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:55 |
10.14 |
05:55 |
1 |
2 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:40 |
10.59 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:01 |
9.97 |
06:01 |
2 |
2 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:55 |
10.14 |
05:55 |
3 |
4 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:03 |
9.92 |
06:03 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
0.04 |
00:07 |
18.44 |
03:15 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 16.03.2013 15:26:00 |
| Dauer: | 0.00:41:54 |
| Aktive Zeit: | 0.00:41:49 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.84 |
10.11 |
05:56 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.84 |
10.11 |
05:56 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.84 |
10.14 |
05:55 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.83 |
9.93 |
06:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.86 |
10.31 |
05:49 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.85 |
10.16 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.85 |
10.18 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.84 |
10.05 |
05:58 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
01:54 |
0.29 |
9.03 |
06:39 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.08 km/h
|
| Durchschnittsgeschw. aktiv: |
10.10 km/h
|
| Max. Geschwindigkeit: |
12.30 km/h
|
| Durchschnittstempo gesamt: |
05:57 /km
|
| Durchschnittstempo aktiv: |
05:57 /km
|
| Max. Tempo: |
04:53 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
7 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
27/03/2007 Eijsden, LI, The Netherlands 27.03.2007 |
10.86 |
05:31 |
|
Langzaam opbouwen 03.11.2016 |
10.22 |
05:52 |
|
Dieses Training |
10.08 |
05:57 |
|
18/11/2012 Maastricht, LI, The Netherlands 18.11.2012 |
9.83 |
06:06 |
|
27/03/2008 Eijsden, Limburg, Netherlands 27.03.2008 |
9.33 |
06:26 |
|
17/12/2011 Maastricht, LI, The Netherlands 17.12.2011 |
8.89 |
06:45 |
|
21/12/2011 Maastricht, LI, The Netherlands 21.12.2011 |
8.61 |
06:58 |
|
14/09/2012 Maastricht, LI, The Netherlands 14.09.2012 |
8.32 |
07:13 |
|