 Überblick |
| Titel: | 14/10/2008 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
14.55 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
17:41 |
6.79 |
08:51 |
5 |
11 |
129 |
77 |
148 |
| 2.00 |
2.00 |
11:59 |
10.01 |
06:00 |
10 |
2 |
143 |
116 |
151 |
| 4.00 |
2.00 |
11:42 |
10.26 |
05:51 |
11 |
2 |
150 |
128 |
162 |
| 6.00 |
2.00 |
11:36 |
10.34 |
05:48 |
2 |
7 |
159 |
128 |
224 |
| 8.00 |
2.00 |
11:21 |
10.57 |
05:41 |
17 |
8 |
155 |
140 |
165 |
| 10.00 |
2.00 |
11:46 |
10.20 |
05:53 |
1 |
9 |
154 |
128 |
171 |
| 12.00 |
2.00 |
11:34 |
10.37 |
05:47 |
2 |
5 |
158 |
152 |
168 |
| 14.00 |
0.55 |
03:03 |
10.79 |
05:34 |
0 |
0 |
157 |
156 |
160 |
|
 Zeit |
| Datum/Zeit: | 14.10.2008 19:04:00 |
| Dauer: | 0.01:30:42 |
| Aktive Zeit: | 0.01:25:55 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.66 |
9.98 |
06:01 |
5 |
11 |
131 |
77 |
145 |
| 0.00:10:00 |
10:00 |
0.73 |
4.39 |
13:39 |
0 |
0 |
126 |
99 |
148 |
| 0.00:20:00 |
10:00 |
1.72 |
10.33 |
05:49 |
5 |
1 |
146 |
128 |
151 |
| 0.00:30:00 |
10:00 |
1.69 |
10.15 |
05:55 |
9 |
2 |
152 |
128 |
162 |
| 0.00:40:00 |
10:00 |
1.72 |
10.35 |
05:48 |
4 |
5 |
158 |
128 |
224 |
| 0.00:50:00 |
10:00 |
1.75 |
10.49 |
05:43 |
9 |
7 |
156 |
152 |
164 |
| 0.01:00:00 |
10:00 |
1.71 |
10.25 |
05:51 |
4 |
5 |
150 |
128 |
165 |
| 0.01:10:00 |
10:00 |
1.78 |
10.69 |
05:37 |
1 |
4 |
160 |
154 |
171 |
| 0.01:20:00 |
10:00 |
1.68 |
10.11 |
05:56 |
1 |
7 |
157 |
152 |
168 |
| 0.01:30:00 |
00:42 |
0.09 |
7.81 |
07:41 |
0 |
0 |
156 |
156 |
157 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.62 km/h
|
| Durchschnittsgeschw. aktiv: |
10.16 km/h
|
| Max. Geschwindigkeit: |
14.16 km/h
|
| Durchschnittstempo gesamt: |
06:14 /km
|
| Durchschnittstempo aktiv: |
05:54 /km
|
| Max. Tempo: |
04:14 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
15 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Dieses Training |
9.62 |
06:14 |
|
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