10km in 40min by EckigesAuge, 10km Lauf in unter 40min - in 8 Wochen von 44:xx auf 39:xx., Duration: 63 days, 15 activities, Sports: running, swimming, mountainbiking, fitness-training



Grundlagenausdauer COPY by JStar, Winteraufbautraining nach jährlicher Herbstpause aus "aktiv Laufen, Nov/Dez 2014", Duration: 56 days, 20 activities, Sports: running, cycling, fitness-training



myrun by MaxPahomov, Duration: 28 days, 3 activities, Sports: running



velo COPY by X5JEQVUNS2FF, Duration: 28 days, 1 activities, Sports: cycling



velo by X5JEQVUNS2FF, Duration: 28 days, 1 activities, Sports: cycling



Plan inicial para correr 10 Km. by Victor_Cirigliano, Meta: Participar y terminar una carrera de 10 kilómetros o completar el plan como parte del entrenamiento de base de un plan ..., Duration: 56 days, 27 activities, Sports: running, resting, walking, stretching



2 Monatsplan Formaufbau by UdoSauer, Das sind die richtigen Herzfrequenzbereiche für Ihr Lauftraining. Langsamer Dauerlauf: Puls etwa 70 - 75 % RECOM = ..., Duration: 60 days, 14 activities, Sports: running



Plano de Corrida by wardog, Queimar esse Bacon, Duration: 28 days, 1 activities, Sports: running



Entrenamiento futblo by gliuka, Duration: 28 days, 1 activities, Sports: running



Ardennen 2014 by francisvb, Route dichtbij ons huisje., Duration: 28 days, 2 activities, Sports: walking





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