cycling "yangwha br." near Yanghwa-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:yangwha br.
Athlete: baek412
Sport:cycling
Location: Yanghwa-dong (Korea, South)
Description:-

Distance
Distance: 13.98 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 14:24 5.18 11:35 84 65 0 0 0
1.24 1.24 10:11 7.32 08:12 42 53 0 0 0
2.49 1.24 07:49 9.54 06:17 83 63 0 0 0
3.73 1.24 11:33 6.46 09:18 161 144 0 0 0
4.97 1.24 08:17 9.00 06:40 192 187 0 0 0
6.21 1.24 04:59 14.96 04:01 53 61 0 0 0
7.46 1.24 05:41 13.12 04:34 62 67 0 0 0
8.70 1.24 06:30 11.47 05:14 28 44 0 0 0
9.94 1.24 12:07 6.15 09:45 196 179 0 0 0
11.18 1.24 07:25 10.05 05:58 263 374 0 0 0
12.43 1.24 09:07 8.18 07:20 230 224 0 0 0
13.67 0.31 05:17 3.47 17:18 0 0 0 0 0

Time
Date/Time:Aug 10, 2009 11:13:00 AM
Duration:0.01:43:28
Active Time:0.01:24:41
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.53 3.21 18:43 0 0 0 0 0
0.00:10:00 10:00 1.47 8.80 06:49 56 88 0 0 0
0.00:20:00 10:00 1.14 6.86 08:44 94 28 0 0 0
0.00:30:00 10:00 1.69 10.13 05:55 119 130 0 0 0
0.00:40:00 10:00 0.87 5.21 11:31 203 229 0 0 0
0.00:50:00 10:00 2.41 14.47 04:09 110 117 0 0 0
0.01:00:00 10:00 1.91 11.45 05:14 49 97 0 0 0
0.01:10:00 10:00 0.87 5.23 11:28 162 179 0 0 0
0.01:20:00 10:00 1.68 10.08 05:57 335 369 0 0 0
0.01:30:00 10:00 1.22 7.33 08:11 269 285 0 0 0
0.01:40:00 03:28 0.18 3.11 19:19 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.10 mph
Active Average Speed: 9.90 mph
Maximum speed: 22.29 mph
Total Average Pace: 07:24 /mi
Active Average Pace: 06:04 /mi
Maximum pace: 02:41 /mi
Fastest comparable activities (cycling 14 mi):

Training Avg Spd mph Avg Pac /mi
Jul 27, 2009 10.97 05:28
This training 8.10 07:24

Calories and Heart Rate
Calories:609 kcal
Food equivalent:

Hamburger (517 kcal), Apple (71 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
ActivePoints:31 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 06:00 0.00:00:30 0.01 94 0
2 01:05 0.00:28:26 3.07 82 0
3 02:23 0.00:38:15 4.79 37 0
4 02:03 0.00:41:36 4.88 -22 0
5 00:44 0.00:45:54 5.09 -138 0
6 00:44 0.00:46:56 5.13 -125 0
7 04:39 0.01:11:48 10.18 105 0
17:38

Altitude
Min Altitude:-141 ft
Max Altitude:357 ft
Ascent (GPS):1517 ft
Descent (GPS):1533 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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