cycling "worldcup park" near Ŭm-gol (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:worldcup park
Athlete: baek412
Sport:cycling
Location: Ŭm-gol (Korea, South)
Description:-

Distance
Distance: 12.21 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 25:11 2.96 20:16 154 107 0 0 0
1.24 1.24 07:08 10.45 05:44 167 171 0 0 0
2.49 1.24 06:08 12.16 04:56 66 62 0 0 0
3.73 1.24 05:47 12.89 04:39 57 49 0 0 0
4.97 1.24 05:35 13.35 04:30 14 17 0 0 0
6.21 1.24 07:21 10.14 05:55 18 100 0 0 0
7.46 1.24 07:49 9.54 06:17 158 68 0 0 0
8.70 1.24 09:29 7.86 07:38 46 90 0 0 0
9.94 1.24 06:56 10.75 05:35 106 86 0 0 0
11.18 1.02 24:33 2.50 24:00 53 74 0 0 0

Time
Date/Time:Aug 10, 2009 9:19:00 AM
Duration:0.01:46:02
Active Time:0.01:07:22
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.00:10:00 10:00 0.01 0.04 15:51 0 0 0 0 0
0.00:20:00 10:00 2.12 12.75 04:42 158 259 0 0 0
0.00:30:00 10:00 1.96 11.77 05:06 186 113 0 0 0
0.00:40:00 10:00 2.18 13.05 04:36 72 34 0 0 0
0.00:50:00 10:00 1.74 10.46 05:44 48 117 0 0 0
0.01:00:00 10:00 1.27 7.60 07:54 145 103 0 0 0
0.01:10:00 10:00 1.73 10.39 05:46 149 145 0 0 0
0.01:20:00 10:00 1.16 6.97 08:37 39 42 0 0 0
0.01:30:00 10:00 0.01 0.08 06:55 0 0 0 0 0
0.01:40:00 06:02 0.02 0.24 12:42 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.91 mph
Active Average Speed: 10.87 mph
Maximum speed: 35.28 mph
Total Average Pace: 08:41 /mi
Active Average Pace: 05:31 /mi
Maximum pace: 01:42 /mi
Fastest comparable activities (cycling 12 mi):

Training Avg Spd mph Avg Pac /mi
Jul 27, 2009 10.97 05:28
This training 6.91 08:41

Calories and Heart Rate
Calories:521 kcal
Food equivalent:

Hamburger (517 kcal), 2 Champignons (2 kcal)
ActivePoints:27 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:40 0.00:19:43 0.00 0 0
2 00:32 0.01:01:53 8.27 108 0
3 16:50 0.01:29:11 12.17 87 0
18:02

Altitude
Min Altitude:-6 ft
Max Altitude:196 ft
Ascent (GPS):844 ft
Descent (GPS):842 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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