windsurfing near Yangch'ŏn-gu (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: rmeodhk1021
Sport:windsurfing
Location: Yangch'ŏn-gu (Korea, South)
Description:-

Distance
Distance: 25.44 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 19:14 9.69 06:11 480 429 0 0 0
3.11 3.11 12:25 15.01 04:00 18 22 0 0 0
6.21 3.11 21:49 8.54 07:01 63 41 0 0 0
9.32 3.11 34:28 5.41 11:06 32 82 0 0 0
12.43 3.11 57:01 3.27 18:21 78 96 0 0 0
15.53 3.11 43:24 4.30 13:58 129 102 0 0 0
18.64 3.11 13:25 13.89 04:19 80 46 0 0 0
21.75 3.11 31:07 5.99 10:01 32 29 0 0 0
24.85 0.58 32:23 1.08 55:47 0 0 0 0 0

Time
Date/Time:Aug 4, 2010 10:55:00 AM
Duration:0.04:25:21
Active Time:0.01:43:55
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 5.79 11.57 05:11 493 450 0 0 0
0.00:30:00 30:00 4.91 9.82 06:07 72 75 0 0 0
0.01:00:00 30:00 1.96 3.92 15:19 44 59 0 0 0
0.01:30:00 30:00 0.68 1.36 44:16 10 54 0 0 0
0.02:00:00 30:00 3.34 6.68 08:59 110 35 0 0 0
0.02:30:00 30:00 0.45 0.90 06:46 0 0 0 0 0
0.03:00:00 30:00 6.65 13.31 04:31 114 121 0 0 0
0.03:30:00 30:00 1.60 3.20 18:45 13 35 0 0 0
0.04:00:00 25:21 0.06 0.14 54:12 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.75 mph
Active Average Speed: 14.69 mph
Maximum speed: 20.35 mph
Total Average Pace: 10:26 /mi
Active Average Pace: 04:05 /mi
Maximum pace: 02:57 /mi

Calories and Heart Rate
Calories:2355 kcal
Food equivalent:

4 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal)
ActivePoints:100 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:40 0.00:06:16 1.18 235 0
2 03:17 0.00:11:02 2.05 138 0
3 02:08 0.00:40:54 8.68 113 0
4 07:13 0.00:43:42 8.79 114 0
5 00:38 0.00:56:36 9.96 110 0
6 00:32 0.01:02:14 11.20 148 0
7 18:49 0.01:09:06 12.27 148 0
8 01:01 0.01:29:57 12.63 147 0
9 03:14 0.01:32:03 12.77 156 0
10 20:23 0.01:35:18 12.89 174 0
11 10:02 0.01:56:14 13.22 189 0
12 11:04 0.02:06:34 13.50 169 0
13 04:55 0.02:32:11 16.96 132 0
14 18:42 0.02:38:06 17.05 129 0
15 04:03 0.02:56:53 17.09 106 0
16 14:06 0.03:30:39 23.78 92 0
17 00:51 0.03:47:55 24.27 111 0
18 00:59 0.03:51:24 24.74 105 0
19 27:47 0.03:56:39 25.37 113 0
20 00:43 0.04:24:37 25.43 107 0
31:07

Altitude
Min Altitude:0 ft
Max Altitude:325 ft
Ascent (GPS):549 ft
Descent (GPS):766 ft
Ascent (Topo):790 ft
Descent (Topo):816 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SCH-M495 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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