walking near Tongsumak (Korea, South)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: satin22
Sport:walking
Location: Tongsumak (Korea, South)
Description:-

Distance
Distance: 23.78 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 00:13 860.36 00:04 0 0 0 0 0
3.11 3.11 00:19 588.67 00:06 0 0 0 0 0
6.21 3.11 00:08 1398.08 00:03 0 0 0 0 0
9.32 3.11 00:14 798.91 00:05 0 0 0 0 0
12.43 3.11 00:20 559.23 00:06 0 0 0 0 0
15.53 3.11 00:22 508.39 00:07 0 0 0 0 0
18.64 3.11 12:46 1.40 42:44 0 0 0 0 0
21.75 2.03 09:03 1.76 34:00 0 0 0 0 0

Time
Date/Time:Apr 10, 2010 11:34:00 AM
Duration:0.03:23:27
Active Time:0.01:36:15
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 19.41 58.24 01:02 0 0 0 0 0
0.00:20:00 20:00 0.49 1.46 41:13 0 0 0 0 0
0.00:40:00 20:00 0.42 1.27 47:10 0 0 0 0 0
0.01:00:00 20:00 0.26 0.77 18:16 0 0 0 0 0
0.01:20:00 20:00 0.49 1.46 41:12 0 0 0 0 0
0.01:40:00 20:00 0.17 0.50 00:07 0 0 0 0 0
0.02:00:00 20:00 0.72 2.16 27:47 0 0 0 0 0
0.02:20:00 20:00 0.31 0.92 05:16 0 0 0 0 0
0.02:40:00 20:00 0.45 1.35 44:17 0 0 0 0 0
0.03:00:00 20:00 0.96 2.88 20:48 0 0 0 0 0
0.03:20:00 03:27 0.11 1.89 31:42 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.01 mph
Active Average Speed: 14.82 mph
Maximum speed: 13.54 mph
Total Average Pace: 08:33 /mi
Active Average Pace: 04:03 /mi
Maximum pace: 04:26 /mi

Calories and Heart Rate
Calories:2191 kcal
Food equivalent:

4 Hamburgers (517 kcal), Toast with jam (112 kcal), 5 Champignons (2 kcal)
ActivePoints:116 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 02:35 0.00:04:57 18.89 0 0
2 02:11 0.00:19:53 19.41 0 0
3 01:14 0.00:26:59 19.58 0 0
4 00:44 0.00:29:37 19.64 0 0
5 01:12 0.00:30:38 19.66 0 0
6 00:51 0.00:33:59 19.75 0 0
7 01:40 0.00:37:27 19.84 0 0
8 01:45 0.00:39:56 19.89 0 0
9 02:52 0.00:44:08 20.00 0 0
10 00:39 0.00:53:00 20.22 0 0
11 02:37 0.00:53:58 20.24 0 0
12 04:13 0.00:56:56 20.30 0 0
13 00:30 0.01:01:41 20.35 0 0
14 03:17 0.01:04:46 20.44 0 0
15 14:37 0.01:10:23 20.56 0 0
16 00:49 0.01:25:33 20.62 0 0
17 00:59 0.01:27:03 20.65 0 0
18 01:22 0.01:29:19 20.71 0 0
19 00:57 0.01:37:44 21.00 0 0
20 17:29 0.01:42:22 21.14 0 0
21 01:25 0.02:00:08 21.23 0 0
22 00:36 0.02:02:44 21.30 0 0
23 03:29 0.02:07:28 21.46 0 0
24 00:52 0.02:21:16 21.98 0 0
25 00:30 0.02:23:55 22.06 0 0
26 09:48 0.02:25:33 22.10 0 0
27 00:32 0.02:36:39 22.19 0 0
28 03:36 0.02:38:12 22.24 0 0
29 05:39 0.02:42:44 22.30 0 0
30 00:32 0.02:52:11 22.52 0 0
31 00:59 0.02:53:18 22.55 0 0
32 00:32 0.02:54:37 22.57 0 0
33 02:14 0.02:57:54 22.69 0 0
34 00:53 0.03:02:02 22.77 0 0
35 00:37 0.03:22:50 23.77 0 0
34:47

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):1236 ft
Descent (Topo):1328 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: X1i (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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