walking near Munhŭng-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: cpa300
Sport:walking
Location: Munhŭng-dong (Korea, South)
Description:-

Distance
Distance: 2.93 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 08:48 2.12 28:19 0 0 0 0 0
0.31 0.31 00:56 19.97 03:00 0 0 0 0 0
0.62 0.31 04:19 4.32 13:54 0 0 0 0 0
0.93 0.31 07:05 2.63 22:48 0 0 0 0 0
1.24 0.31 06:09 3.03 19:48 0 0 0 0 0
1.55 0.31 05:42 3.27 18:21 0 0 0 0 0
1.86 0.31 03:07 5.98 10:02 0 0 0 0 0
2.17 0.31 06:08 3.04 19:44 0 0 0 0 0
2.49 0.31 06:06 3.06 19:38 0 0 0 0 0
2.80 0.13 01:58 4.11 14:36 0 0 0 0 0

Time
Date/Time:Sep 13, 2009 7:12:00 PM
Duration:0.00:50:23
Active Time:0.00:41:40
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.06 0.77 17:42 0 0 0 0 0
0.00:05:00 05:00 0.65 7.83 07:40 0 0 0 0 0
0.00:10:00 05:00 0.27 3.29 18:16 0 0 0 0 0
0.00:15:00 05:00 0.21 2.50 23:58 0 0 0 0 0
0.00:20:00 05:00 0.24 2.86 20:57 0 0 0 0 0
0.00:25:00 05:00 0.29 3.52 17:04 0 0 0 0 0
0.00:30:00 05:00 0.36 4.35 13:48 0 0 0 0 0
0.00:35:00 05:00 0.29 3.52 17:03 0 0 0 0 0
0.00:40:00 05:00 0.27 3.19 18:50 0 0 0 0 0
0.00:45:00 05:00 0.25 3.04 19:46 0 0 0 0 0
0.00:50:00 00:23 0.03 4.06 14:47 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.49 mph
Active Average Speed: 4.22 mph
Maximum speed: 25.70 mph
Total Average Pace: 17:12 /mi
Active Average Pace: 14:13 /mi
Maximum pace: 02:20 /mi

Calories and Heart Rate
Calories:328 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), 3 Champignons (2 kcal)
ActivePoints:17 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 06:55 0.00:01:18 0.06 223 0
2 00:33 0.00:19:35 1.17 217 0
3 00:31 0.00:39:09 2.34 226 0
07:59

Altitude
Min Altitude:93 ft
Max Altitude:482 ft
Ascent (GPS):671 ft
Descent (GPS):599 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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