walking near Seoul (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: cpa300
Sport:walking
Location: Seoul (Korea, South)
Description:-

Distance
Distance: 27.06 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 06:58 26.76 02:15 462 123 0 0 0
3.11 3.11 23:44 7.85 07:38 250 230 0 0 0
6.21 3.11 19:16 9.68 06:12 330 328 0 0 0
9.32 3.11 14:51 12.55 04:47 50 80 0 0 0
12.43 3.11 29:03 6.42 09:21 96 86 0 0 0
15.53 3.11 22:42 8.21 07:18 98 81 0 0 0
18.64 3.11 15:13 12.25 04:54 102 101 0 0 0
21.75 3.11 18:33 10.05 05:58 222 269 0 0 0
24.85 2.20 19:44 6.70 08:57 182 423 0 0 0

Time
Date/Time:Oct 9, 2009 12:08:00 PM
Duration:0.02:50:08
Active Time:0.02:37:31
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 5.00 15.00 04:00 691 281 0 0 0
0.00:20:00 20:00 2.70 8.11 07:24 371 428 0 0 0
0.00:40:00 20:00 3.78 11.34 05:17 63 56 0 0 0
0.01:00:00 20:00 2.63 7.89 07:36 63 61 0 0 0
0.01:20:00 20:00 1.79 5.37 11:10 33 95 0 0 0
0.01:40:00 20:00 3.38 10.14 05:55 112 57 0 0 0
0.02:00:00 20:00 3.98 11.93 05:02 94 90 0 0 0
0.02:20:00 20:00 2.89 8.66 06:56 264 394 0 0 0
0.02:40:00 10:08 0.92 5.42 11:04 110 268 0 0 0

Speed and Pace
Total Average Speed: 9.54 mph
Active Average Speed: 10.31 mph
Maximum speed: 43.19 mph
Total Average Pace: 06:17 /mi
Active Average Pace: 05:49 /mi
Maximum pace: 01:23 /mi

Calories and Heart Rate
Calories:2773 kcal
Food equivalent:

5 Hamburgers (517 kcal), Whole-grain bun (157 kcal), Coffee with milk (31 kcal)
ActivePoints:145 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:17:01 4.95 17.45 03:26 170 534 0 0 0
2 0.00:12:50 1.07 5.00 12:00 229 206 0 0 0
3 0.00:36:04 6.52 10.84 05:32 298 288 0 0 0
4 0.00:34:31 3.37 5.85 10:15 72 39 0 0 0
5 0.00:45:10 8.14 10.81 05:33 59 121 0 0 0
6 0.00:24:29 3.00 7.36 08:09 754 416 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:37 0.00:11:52 4.22 70 0
2 05:30 0.00:16:18 4.93 33 0
3 01:40 0.01:00:16 7.04 -141 0
4 01:02 0.02:00:34 13.71 25 0
5 00:57 0.02:23:31 15.86 81 0
6 01:12 0.03:31:22 15.91 90 0
10:58

Altitude
Min Altitude:-188 ft
Max Altitude:433 ft
Ascent (GPS):1594 ft
Descent (GPS):1617 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? no
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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