 Überblick |
| Titel: | vanafhuis 4.96 |
| Sportler: |
astroh
|
| Sportart: | Jogging |
| Ort: |
Eibergen (Netherlands)
|
| Beschreibung: | 3 minuten lopen, 1 minuut wandelen |
 Distanz |
| Distanz: |
4.85 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:49 |
7.86 |
07:38 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
03:21 |
8.96 |
06:42 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
03:37 |
8.29 |
07:14 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
03:27 |
8.70 |
06:54 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
03:45 |
8.00 |
07:30 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
03:31 |
8.53 |
07:02 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
03:19 |
9.05 |
06:38 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
03:37 |
8.29 |
07:14 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
03:09 |
9.52 |
06:18 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.35 |
02:08 |
9.82 |
06:07 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 10.08.2008 08:55:00 |
| Dauer: | 0.00:33:48 |
| Aktive Zeit: | 0.00:33:48 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.71 |
8.51 |
07:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.70 |
8.36 |
07:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.76 |
9.13 |
06:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.64 |
7.69 |
07:48 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.73 |
8.74 |
06:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.76 |
9.14 |
06:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
03:48 |
0.55 |
8.70 |
06:54 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.60 km/h
|
| Durchschnittsgeschw. aktiv: |
8.61 km/h
|
| Max. Geschwindigkeit: |
12.21 km/h
|
| Durchschnittstempo gesamt: |
06:58 /km
|
| Durchschnittstempo aktiv: |
06:58 /km
|
| Max. Tempo: |
04:55 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
5 km):
|
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