Run.GPS Community Server - nahe Hüttschlag (Austria)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Schneeschuhwandern

Ort:

Hüttschlag (Austria)

Beschreibung:

Distanz

Distanz:

38.52 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	49:37	2.74	21:55	99	516	0	0	0
5.00	5.00	15:29	1.17	51:06	946	790	0	0	0
10.00	5.00	53:07	5.65	10:37	386	20	0	0	0
15.00	5.00	05:08	58.44	01:02	220	0	0	0	0
20.00	5.00	05:02	59.60	01:00	33	0	0	0	0
25.00	5.00	04:50	62.07	00:58	59	43	0	0	0
30.00	5.00	04:59	60.20	01:00	160	88	0	0	0
35.00	3.52	05:38	37.45	01:36	219	1	0	0	0

Zeit

Datum/Zeit:

15.03.2020 09:36:00 UTC+01:00

Dauer:

0.07:23:51

Aktive Zeit:

0.02:46:10

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	2.58	2.58	23:13	95	229	0	0	0
0.01:00:00	00:00	2.57	2.57	23:20	0	343	0	0	0
0.02:00:00	00:00	1.21	1.21	49:45	1	460	0	0	0
0.03:00:00	00:00	1.09	1.09	54:58	105	254	0	0	0
0.04:00:00	00:00	1.10	1.10	54:32	414	3	0	0	0
0.05:00:00	00:00	1.21	1.21	49:47	373	2	0	0	0
0.06:00:00	00:00	7.18	7.18	08:21	577	20	0	0	0
0.07:00:00	23:51	21.58	54.28	01:06	543	134	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

5.21 km/h

Durchschnittsgeschw. aktiv:

13.91 km/h

Max. Geschwindigkeit:

94.91 km/h

Durchschnittstempo gesamt:

11:31 /km

Durchschnittstempo aktiv:

04:19 /km

Max. Tempo:

00:38 /km

Kalorien und Herzfrequenz

Kalorien:

2872 kcal

Lebensmittel-Äquivalent:

5 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Walnuss (36 kcal)

ActivePoints :

156 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

250.0

Min. Trittfrequenz:

Max. Trittfrequenz:

436

Durchschnittliche Schrittlänge:

0,93 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:05	0.00:03:39	0.23	1274	0
2	12:15	0.00:03:58	0.24	1268	0
3	01:06	0.00:21:17	0.71	1236	0
4	01:06	0.00:25:40	0.96	1215	0
5	07:28	0.00:26:49	1.00	1214	0
6	00:48	0.00:34:29	1.09	1213	0
7	00:16	0.00:35:18	1.10	1221	0
8	00:15	0.00:35:35	1.11	1219	0
9	00:37	0.00:36:00	1.12	1208	0
10	01:58	0.00:37:11	1.15	1207	0
11	00:43	0.00:39:17	1.18	1200	0
12	00:29	0.00:42:54	1.39	1231	0
13	00:10	0.00:57:00	2.35	1331	0
14	00:05	0.01:03:14	2.75	1370	0
15	00:07	0.01:07:13	3.01	1416	0
16	00:18	0.01:07:21	3.01	1416	0
17	00:51	0.01:22:52	4.13	1479	0
18	01:15	0.01:25:59	4.30	1479	0
19	00:22	0.01:28:18	4.37	1479	0
20	00:06	0.01:30:37	4.48	1496	0
21	00:05	0.01:31:10	4.50	1501	0
22	00:09	0.01:31:27	4.51	1502	0
23	00:12	0.01:34:02	4.63	1517	0
24	02:23	0.01:34:30	4.65	1519	0
25	05:31	0.01:36:54	4.70	1544	0
26	00:36	0.01:43:00	4.83	1599	0
27	00:06	0.01:43:45	4.85	1608	0
28	00:56	0.01:44:02	4.86	1610	0
29	11:13	0.01:45:23	4.91	1624	0
30	01:22	0.01:56:59	5.10	1691	0
31	02:32	0.01:58:31	5.15	1704	0
32	00:05	0.02:01:05	5.18	1714	0
33	00:20	0.02:01:15	5.19	1715	0
34	00:06	0.02:01:53	5.21	1721	0
35	02:19	0.02:02:11	5.22	1725	0
36	00:21	0.02:04:31	5.27	1737	0
37	00:05	0.02:05:04	5.29	1743	0
38	00:47	0.02:05:13	5.29	1744	0
39	03:58	0.02:06:14	5.32	1755	0
40	00:10	0.02:10:14	5.38	1776	0
41	00:05	0.02:10:38	5.39	1780	0
42	00:06	0.02:10:48	5.40	1781	0
43	00:07	0.02:11:04	5.41	1784	0
44	00:09	0.02:11:17	5.42	1787	0
45	00:36	0.02:11:30	5.42	1790	0
46	00:19	0.02:12:09	5.44	1792	0
47	01:48	0.02:12:30	5.45	1796	0
48	01:45	0.02:14:22	5.49	1820	0
49	02:15	0.02:16:14	5.54	1829	0
50	00:46	0.02:18:54	5.60	1860	0
51	00:12	0.02:19:43	5.62	1868	0
52	11:15	0.02:19:56	5.63	1867	0
53	03:38	0.02:31:13	5.75	1921	0
54	00:42	0.02:35:17	5.82	1956	0
55	01:51	0.02:36:05	5.84	1968	0
56	00:16	0.02:37:59	5.90	1987	0
57	02:14	0.02:38:24	5.91	1992	0
58	00:07	0.02:41:13	5.98	2008	0
59	05:55	0.02:41:24	5.98	2010	0
60	10:38	0.02:47:29	6.12	2057	0
61	03:36	0.02:58:08	6.35	2161	0
62	00:47	0.03:01:47	6.39	2172	0
63	01:09	0.03:02:39	6.41	2180	0
64	01:28	0.03:03:50	6.44	2192	0
65	00:15	0.03:05:20	6.48	2214	0
66	01:43	0.03:05:36	6.49	2216	0
67	02:13	0.03:07:36	6.55	2238	0
68	00:50	0.03:09:51	6.60	2252	0
69	05:38	0.03:10:44	6.62	2258	0
70	00:06	0.03:16:30	6.71	2292	0
71	02:10	0.03:16:37	6.71	2298	0
72	03:11	0.03:18:50	6.76	2320	0
73	03:03	0.03:22:03	6.81	2340	0
74	00:05	0.03:25:07	6.89	2364	0
75	02:13	0.03:25:14	6.90	2364	0
76	08:03	0.03:28:02	6.94	2372	0
77	12:14	0.03:36:17	7.08	2409	0
78	00:05	0.03:48:35	7.17	2397	0
79	00:11	0.03:49:02	7.18	2395	0
80	00:20	0.03:49:15	7.19	2392	0
81	00:32	0.03:49:57	7.21	2383	0
82	01:04	0.03:51:55	7.30	2362	0
83	00:08	0.03:53:49	7.36	2350	0
84	00:05	0.03:54:32	7.38	2339	0
85	00:10	0.03:54:38	7.39	2338	0
86	00:12	0.03:54:51	7.40	2335	0
87	05:25	0.03:55:12	7.41	2330	0
88	00:05	0.04:01:17	7.50	2304	0
89	00:05	0.04:01:30	7.51	2300	0
90	00:47	0.04:03:50	7.62	2253	0
91	01:21	0.04:05:20	7.67	2232	0
92	02:25	0.04:07:50	7.73	2204	0
93	00:06	0.04:11:15	7.81	2169	0
94	00:37	0.04:11:22	7.81	2167	0
95	00:06	0.04:12:05	7.84	2153	0
96	01:01	0.04:12:20	7.85	2149	0
97	02:41	0.04:13:30	7.88	2140	0
98	00:08	0.04:16:31	7.92	2126	0
99	00:08	0.04:16:59	7.94	2117	0
100	00:09	0.04:17:14	7.95	2114	0
101	00:59	0.04:17:42	7.97	2101	0
102	00:17	0.04:18:55	7.99	2085	0
103	00:12	0.04:19:14	8.00	2081	0
104	03:22	0.04:20:18	8.04	2063	0
105	00:05	0.04:24:04	8.12	2040	0
106	00:36	0.04:24:11	8.12	2039	0
107	00:07	0.04:25:07	8.15	2024	0
108	05:13	0.04:25:15	8.16	2022	0
109	00:27	0.04:30:30	8.19	2014	0
110	00:07	0.04:31:02	8.21	2010	0
111	01:43	0.04:31:25	8.22	2006	0
112	01:41	0.04:33:35	8.27	1987	0
113	00:10	0.04:35:20	8.30	1974	0
114	01:04	0.04:36:09	8.33	1965	0
115	03:28	0.04:37:40	8.37	1952	0
116	06:04	0.04:42:05	8.46	1919	0
117	37:50	0.04:48:39	8.54	1906	0
118	00:12	0.05:26:33	8.64	1903	0
119	00:06	0.05:26:47	8.65	1903	0
120	00:13	0.05:27:29	8.68	1893	0
121	00:22	0.05:27:44	8.69	1890	0
122	00:05	0.05:28:09	8.70	1883	0
123	00:10	0.05:28:17	8.71	1881	0
124	01:02	0.05:29:18	8.74	1865	0
125	00:05	0.05:30:42	8.79	1844	0
126	00:06	0.05:30:54	8.80	1840	0
127	01:46	0.05:31:56	8.84	1824	0
128	00:06	0.05:33:50	8.87	1813	0
129	01:19	0.05:35:25	8.95	1781	0
130	00:06	0.05:37:39	9.01	1759	0
131	00:34	0.05:38:22	9.03	1747	0
132	01:19	0.05:39:35	9.08	1733	0
133	00:09	0.05:40:59	9.12	1721	0
134	00:16	0.05:41:09	9.13	1719	0
135	00:07	0.05:42:14	9.17	1707	0
136	00:05	0.05:42:29	9.18	1704	0
137	00:10	0.05:42:36	9.18	1703	0
138	00:09	0.05:43:00	9.20	1698	0
139	01:47	0.05:43:18	9.20	1696	0
140	00:05	0.05:46:02	9.27	1674	0
141	00:06	0.05:46:08	9.27	1672	0
142	00:50	0.05:46:28	9.28	1665	0
143	01:57	0.05:48:39	9.37	1639	0
144	00:16	0.05:50:48	9.40	1626	0
145	00:10	0.05:51:05	9.41	1624	0
146	00:06	0.05:52:54	9.52	1595	0
147	02:42	0.05:53:41	9.55	1588	0
148	01:15	0.05:57:14	9.63	1575	0
149	00:14	0.05:59:54	9.74	1538	0
150	00:07	0.06:00:15	9.76	1532	0
151	01:10	0.06:01:06	9.80	1520	0
152	01:51	0.06:07:07	10.13	1479	0
153	02:29	0.06:14:43	10.53	1471	0
154	00:25	0.06:23:28	11.04	1439	0
155	01:04	0.06:35:42	11.93	1328	0
156	03:53	0.06:51:00	13.10	1212	0
157	00:17	0.06:59:03	15.59	1050	0
158	00:17	0.07:04:29	20.97	896	0
159	00:18	0.07:07:49	24.36	877	0
160	00:32	0.07:08:37	25.38	871	0
161	00:34	0.07:10:27	27.28	845	0
162	00:23	0.07:12:47	29.69	868	0
163	00:17	0.07:14:26	31.20	861	0
164	00:17	0.07:15:23	32.05	893	0
165	00:31	0.07:16:55	33.66	855	0
166	00:18	0.07:17:43	34.45	790	0
167	00:26	0.07:18:50	35.64	720	0
168	00:19	0.07:21:39	37.97	576	0
169	00:18	0.07:23:33	38.51	568	0
∑	32:01