Run.GPS Community Server - nahe Tatranská Lomnica (Slovakia)

Überblick

Titel:

Sportler:

Radebe

Sportart:

Skifahren

Ort:

Tatranská Lomnica (Slovakia)

Beschreibung:

Distanz

Distanz:

50.57 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	36:50	8.14	07:22	22	1229	0	0	0
5.00	5.00	55:42	5.39	11:08	792	780	0	0	0
10.00	5.00	47:23	6.33	09:29	809	798	0	0	0
15.00	5.00	50:03	5.99	10:01	1133	0	0	0	0
20.00	5.00	39:25	7.61	07:53	372	314	0	0	0
25.00	5.00	34:56	8.59	06:59	1572	2807	0	0	0
30.00	5.00	54:40	5.49	10:56	809	688	0	0	0
35.00	5.00	35:42	8.40	07:08	2535	2344	0	0	0
40.00	5.00	35:32	8.44	07:06	603	785	0	0	0
45.00	5.00	21:08	14.20	04:14	1035	0	0	0	0
50.00	0.57	05:07	6.64	09:02	0	0	0	0	0

Zeit

Datum/Zeit:

02.04.2011 09:00:00

Dauer:

0.06:56:33

Aktive Zeit:

0.04:17:29

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	7.18	7.18	08:21	402	1628	0	0	0
0.01:00:00	00:00	5.60	5.60	10:43	914	773	0	0	0
0.02:00:00	00:00	5.17	5.17	11:36	1130	407	0	0	0
0.03:00:00	00:00	9.44	9.44	06:21	661	717	0	0	0
0.04:00:00	00:00	5.51	5.51	10:53	1886	2635	0	0	0
0.05:00:00	00:00	7.54	7.54	07:58	2933	2648	0	0	0
0.06:00:00	56:33	10.13	10.74	05:35	1664	756	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

7.28 km/h

Durchschnittsgeschw. aktiv:

11.78 km/h

Max. Geschwindigkeit:

71.11 km/h

Durchschnittstempo gesamt:

08:14 /km

Durchschnittstempo aktiv:

05:06 /km

Max. Tempo:

00:51 /km

Kalorien und Herzfrequenz

Kalorien:

2714 kcal

Lebensmittel-Äquivalent:

5 Hamburger (517 kcal), Toast mit Marmelade (112 kcal), Broccoli (15 kcal), Champignon (2 kcal)

ActivePoints :

135 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:20	0.00:16:20	3.20	1650	0
2	00:37	0.00:20:31	3.33	1802	0
3	01:50	0.00:22:05	3.42	1802	0
4	04:37	0.00:38:31	5.85	2028	0
5	00:43	0.00:43:48	5.99	1841	0
6	09:08	0.00:55:14	7.18	2204	0
7	00:30	0.01:04:39	7.22	2212	0
8	00:58	0.01:05:42	7.34	2193	0
9	02:11	0.01:06:51	7.35	2166	0
10	00:49	0.01:09:26	7.41	2145	0
11	02:14	0.01:10:51	7.58	2103	0
12	02:58	0.01:13:46	7.77	2030	0
13	01:25	0.01:18:02	8.00	1940	0
14	01:42	0.01:34:45	10.97	1928	0
15	02:56	0.01:48:03	12.30	2201	0
16	03:43	0.01:52:19	12.48	2185	0
17	02:59	0.01:56:48	12.68	2119	0
18	00:56	0.02:00:16	12.78	2077	0
19	00:54	0.02:02:43	13.02	1991	0
20	00:58	0.02:04:43	13.50	1870	0
21	01:18	0.02:06:19	13.55	1817	0
22	02:14	0.02:22:46	16.10	1841	0
23	05:28	0.02:26:10	16.48	1780	0
24	02:20	0.02:32:47	16.83	1706	0
25	00:33	0.02:35:31	16.88	1661	0
26	02:05	0.02:36:33	17.03	1629	0
27	01:42	0.02:39:08	17.08	1594	0
28	00:52	0.02:41:17	17.15	1577	0
29	05:57	0.02:42:47	17.31	1551	0
30	01:25	0.02:49:13	17.39	1504	0
31	05:15	0.02:51:15	17.53	1464	0
32	01:14	0.02:57:05	17.62	1418	0
33	03:47	0.02:59:13	17.95	1360	0
34	02:49	0.03:04:42	18.57	1226	0
35	01:14	0.03:11:22	20.55	945	0
36	02:43	0.03:23:50	22.54	1208	0
37	00:31	0.03:27:06	22.68	1191	0
38	00:47	0.03:28:22	22.94	1162	0
39	04:18	0.03:30:05	23.31	1107	0
40	00:45	0.03:35:42	23.99	1026	0
41	00:36	0.03:37:25	24.36	970	0
42	04:21	0.03:38:26	24.42	951	0
43	01:58	0.03:43:12	24.50	945	0
44	01:15	0.04:18:37	24.51	942	0
45	01:19	0.04:19:56	24.56	943	0
46	01:28	0.04:28:27	26.36	1194	0
47	02:03	0.04:37:52	28.35	1759	0
48	00:34	0.04:40:04	28.43	1769	0
49	00:31	0.04:45:49	28.75	1820	0
50	00:58	0.04:58:27	30.14	2191	0
51	02:05	0.05:03:59	31.33	1821	0
52	02:21	0.05:18:13	32.54	2222	0
53	00:53	0.05:21:42	32.57	2209	0
54	00:31	0.05:22:52	32.62	2204	0
55	04:02	0.05:23:39	32.63	2196	0
56	00:57	0.05:28:00	32.67	2187	0
57	01:11	0.05:29:56	32.73	2172	0
58	00:36	0.05:31:26	32.78	2165	0
59	01:04	0.05:32:25	32.87	2153	0
60	01:14	0.05:33:52	32.97	2132	0
61	01:53	0.05:35:36	33.06	2107	0
62	00:37	0.05:38:03	33.22	2073	0
63	01:34	0.05:38:53	33.25	2055	0
64	00:38	0.05:43:30	34.09	1845	0
65	06:54	0.06:02:04	37.13	1882	0
66	00:31	0.06:09:50	37.20	1837	0
67	02:00	0.06:28:43	40.10	1856	0
68	02:38	0.07:16:04	48.65	1228	0
69	00:34	0.07:19:55	48.86	1192	0
70	01:11	0.07:21:16	49.13	1158	0
71	00:34	0.07:23:33	49.53	1092	0
72	03:16	0.07:25:47	50.48	978	0
∑	23:02