Sightseeing nahe Sestière di San Marco (Italy)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: miet666
Sportart:Sightseeing
Ort: Sestière di San Marco (Italy)
Beschreibung:-

Distanz
Distanz: 45.16 km
Autosplit-Segmente nach Distanz (5.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 5.00 41:59 2.94 20:24 23 24 0 0 0
5.00 5.00 34:27 3.18 18:53 16 15 0 0 0
10.00 5.00 00:50 4.93 12:10 11 14 0 0 0
15.00 5.00 23:09 12.96 04:38 6 4 0 0 0
20.00 5.00 16:43 17.95 03:21 3 2 0 0 0
25.00 5.00 37:06 3.09 19:25 7 8 0 0 0
30.00 5.00 47:27 2.79 21:29 11 11 0 0 0
35.00 5.00 22:43 3.63 16:33 14 13 0 0 0
40.00 5.00 34:38 3.17 18:56 16 20 0 0 0
45.00 0.16 05:57 1.66 36:14 0 0 0 0 0

Zeit
Datum/Zeit:25.07.2016 07:01:00 UTC+02:00
Dauer:0.11:25:02
Aktive Zeit:0.06:00:25
Autosplit-Segmente nach Zeit (00:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 00:00 3.10 3.10 19:20 10 18 0 0 0
0.01:00:00 00:00 2.51 2.51 23:54 14 6 0 0 0
0.02:00:00 00:00 3.70 3.70 16:13 12 13 0 0 0
0.03:00:00 00:00 2.59 2.59 23:08 12 13 0 0 0
0.04:00:00 00:00 14.06 14.06 04:16 18 13 0 0 0
0.05:00:00 00:00 2.15 2.15 27:55 1 5 0 0 0
0.06:00:00 00:00 3.31 3.31 18:06 12 6 0 0 0
0.07:00:00 00:00 0.86 0.86 09:56 0 0 0 0 0
0.08:00:00 00:00 4.35 4.35 13:48 13 11 0 0 0
0.09:00:00 00:00 3.91 3.91 15:21 10 12 0 0 0
0.10:00:00 00:00 3.86 3.86 15:33 6 2 0 0 0
0.11:00:00 25:02 0.76 1.82 32:54 0 0 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 3.96 km/h
Durchschnittsgeschw. aktiv: 7.52 km/h
Max. Geschwindigkeit: 24.62 km/h
Durchschnittstempo gesamt: 15:10 /km
Durchschnittstempo aktiv: 07:59 /km
Max. Tempo: 02:26 /km

Kalorien und Herzfrequenz
Kalorien:2217 kcal
Lebensmittel-Äquivalent:

4 Hamburger (517 kcal), Toast mit Marmelade (112 kcal), Walnuss (36 kcal)
ActivePoints :116 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:220.9
Min. Trittfrequenz:0
Max. Trittfrequenz:832
Durchschnittliche Schrittlänge:0,57 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 00:26 0.00:01:04 0.07 0 0
2 00:37 0.00:03:59 0.28 0 0
3 00:23 0.00:08:43 0.58 3 0
4 00:13 0.00:09:29 0.65 3 0
5 00:13 0.00:10:40 0.74 1 0
6 00:06 0.00:12:13 0.83 0 0
7 00:09 0.00:12:21 0.84 0 0
8 00:47 0.00:13:57 0.93 0 0
9 00:20 0.00:15:36 1.00 0 0
10 00:10 0.00:17:16 1.10 0 0
11 00:32 0.00:17:58 1.13 0 0
12 00:36 0.00:18:42 1.14 0 0
13 00:08 0.00:19:34 1.17 0 0
14 00:53 0.00:20:32 1.22 0 0
15 03:13 0.00:21:34 1.24 0 0
16 00:12 0.00:24:51 1.27 0 0
17 01:17 0.00:25:47 1.31 0 0
18 00:05 0.00:28:12 1.42 0 0
19 00:16 0.00:28:32 1.43 0 0
20 00:10 0.00:30:20 1.52 0 0
21 00:19 0.00:33:32 1.71 0 0
22 00:34 0.00:35:41 1.83 0 0
23 02:20 0.00:38:00 1.89 0 0
24 00:05 0.00:40:49 1.96 0 0
25 00:35 0.00:41:05 1.97 0 0
26 01:54 0.00:42:27 2.03 0 0
27 00:05 0.00:50:25 2.47 0 0
28 00:22 0.00:51:53 2.57 0 0
29 00:05 0.00:52:54 2.62 1 0
30 00:20 0.00:53:01 2.62 2 0
31 00:44 0.02:21:11 2.96 0 0
32 00:06 0.02:22:11 3.02 1 0
33 01:07 0.02:23:59 3.10 7 0
34 00:06 0.02:26:38 3.22 6 0
35 00:08 0.02:26:47 3.23 5 0
36 03:40 0.02:28:49 3.32 2 0
37 00:06 0.02:32:34 3.38 3 0
38 00:16 0.02:35:21 3.58 3 0
39 00:49 0.02:35:39 3.58 3 0
40 00:15 0.02:38:43 3.78 4 0
41 00:07 0.02:39:01 3.79 4 0
42 00:20 0.02:39:10 3.80 4 0
43 01:57 0.02:40:08 3.83 4 0
44 02:01 0.02:47:08 4.30 3 0
45 00:09 0.02:49:45 4.36 3 0
46 01:53 0.02:50:43 4.42 3 0
47 00:15 0.02:53:45 4.55 3 0
48 01:00 0.02:55:36 4.64 4 0
49 00:14 0.02:56:42 4.67 7 0
50 01:53 0.02:57:04 4.67 8 0
51 00:13 0.02:59:13 4.72 5 0
52 00:51 0.02:59:45 4.74 3 0
53 01:55 0.03:01:57 4.87 2 0
54 00:26 0.03:04:54 4.95 2 0
55 00:05 0.03:05:26 4.97 2 0
56 03:11 0.03:06:26 5.01 2 0
57 01:03 0.03:12:07 5.19 2 0
58 03:03 0.03:13:51 5.24 2 0
59 00:22 0.03:17:20 5.36 1 0
60 01:38 0.03:18:51 5.53 1 0
61 01:01 0.03:21:02 5.59 1 0
62 03:23 0.03:22:10 5.61 1 0
63 00:23 0.03:25:51 5.64 0 0
64 00:24 0.03:26:21 5.68 1 0
65 02:52 0.03:27:25 5.72 1 0
66 00:17 0.03:31:12 5.89 1 0
67 00:10 0.03:32:21 5.98 0 0
68 01:51 0.03:32:57 6.00 0 0
69 00:17 0.03:35:57 6.14 1 0
70 00:42 0.03:36:28 6.16 2 0
71 00:41 0.03:38:46 6.26 3 0
72 00:11 0.03:40:48 6.36 2 0
73 00:31 0.03:43:27 6.49 2 0
74 00:17 0.03:44:12 6.59 2 0
75 00:15 0.03:45:01 6.69 2 0
76 00:10 0.03:46:24 6.79 2 0
77 00:35 0.03:48:27 6.95 2 0
78 01:28 0.03:52:20 7.14 1 0
79 01:01 0.03:53:59 7.18 7 0
80 00:27 0.03:56:36 7.28 1 0
81 00:08 0.03:58:00 7.35 2 0
82 03:42 0.03:59:33 7.42 0 0
83 00:08 0.04:03:51 7.49 0 0
84 03:07 0.04:04:34 7.52 1 0
85 00:26 0.04:08:50 7.66 1 0
86 00:15 0.04:11:40 7.93 1 0
87 00:16 0.04:13:48 8.25 1 0
88 00:24 0.04:16:07 8.46 1 0
89 01:12 0.04:21:17 9.07 2 0
90 00:52 0.04:26:40 9.56 2 0
91 00:09 0.04:27:43 9.59 2 0
92 00:17 0.04:28:51 9.63 2 0
93 00:41 0.04:29:17 9.65 1 0
94 00:34 0.04:30:25 9.67 0 0
95 01:56 0.04:31:04 9.69 0 0
96 00:10 0.04:33:07 9.72 0 0
97 00:09 0.04:33:32 9.74 0 0
98 01:36 0.04:34:17 9.76 0 0
99 00:18 0.04:35:56 9.79 1 0
100 00:21 0.04:37:33 9.86 1 0
101 00:48 0.04:39:35 9.98 1 0
102 00:33 0.04:47:49 10.69 0 0
103 03:36 0.04:58:50 10.99 0 0
104 00:17 0.05:06:22 11.37 -1 0
105 00:57 0.05:08:07 11.60 -1 0
106 00:12 0.05:10:34 11.70 1 0
107 00:19 0.05:10:58 11.71 1 0
108 00:16 0.05:11:19 11.72 1 0
109 00:10 0.05:11:49 11.74 1 0
110 01:08 0.05:13:15 11.81 1 0
111 00:06 0.05:14:50 11.84 2 0
112 11:01 0.05:15:31 11.88 2 0
113 03:30 0.05:27:07 11.97 6 0
114 00:19 0.05:53:17 18.53 1 0
115 02:02 0.05:54:16 18.56 0 0
116 00:55 0.05:58:30 18.93 0 0
117 00:52 0.06:01:35 19.41 1 0
118 03:02 0.06:27:09 26.39 1 0
119 00:11 0.06:31:00 26.47 2 0
120 00:06 0.06:31:16 26.48 2 0
121 00:12 0.06:32:26 26.54 2 0
122 00:11 0.06:32:40 26.55 2 0
123 00:05 0.06:32:57 26.56 3 0
124 00:55 0.06:33:26 26.58 2 0
125 05:15 0.06:34:32 26.61 2 0
126 00:08 0.06:40:04 26.66 2 0
127 00:18 0.06:42:02 26.76 2 0
128 12:12 0.06:44:42 26.92 2 0
129 02:07 0.06:58:06 27.06 3 0
130 02:33 0.07:01:13 27.12 3 0
131 03:15 0.07:05:30 27.36 2 0
132 00:20 0.07:09:27 27.43 2 0
133 00:07 0.07:11:02 27.60 2 0
134 00:20 0.07:11:43 27.64 2 0
135 00:09 0.07:12:43 27.75 2 0
136 02:23 0.07:12:59 27.75 2 0
137 00:17 0.07:16:31 27.82 2 0
138 00:17 0.07:16:52 27.84 2 0
139 01:14 0.07:17:12 27.89 2 0
140 02:13 0.07:19:01 28.02 2 0
141 00:56 0.07:21:43 28.06 2 0
142 01:20 0.07:22:59 28.09 2 0
143 00:05 0.07:25:51 28.27 2 0
144 00:23 0.07:26:01 28.27 2 0
145 00:11 0.07:27:32 28.39 3 0
146 01:07 0.07:28:28 28.43 3 0
147 00:23 0.07:30:11 28.48 2 0
148 00:22 0.07:31:06 28.51 2 0
149 00:08 0.07:32:45 28.59 2 0
150 00:28 0.07:34:38 28.69 2 0
151 00:23 0.07:35:42 28.72 2 0
152 01:37 0.07:37:14 28.81 1 0
153 00:29 0.07:40:32 28.95 -1 0
154 00:12 0.07:41:06 28.98 0 0
155 00:06 0.07:42:15 29.04 0 0
156 01:47 0.07:42:54 29.07 0 0
157 00:53 0.07:46:21 29.22 1 0
158 00:14 0.07:47:52 29.26 0 0
159 00:05 0.07:49:59 29.41 0 0
160 00:22 0.07:51:21 29.46 0 0
161 00:25 0.07:55:46 29.75 0 0
162 00:10 0.07:56:46 29.82 0 0
163 00:05 0.08:00:04 30.15 0 0
164 00:16 0.10:24:31 30.16 1 0
165 02:13 0.10:27:47 30.79 1 0
166 01:22 0.10:33:02 30.99 2 0
167 02:01 0.10:34:50 31.02 2 0
168 00:40 0.10:37:27 31.08 2 0
169 00:14 0.10:39:02 31.14 2 0
170 00:38 0.10:39:53 31.18 2 0
171 00:57 0.10:41:59 31.26 0 0
172 01:51 0.10:43:03 31.29 0 0
173 01:33 0.10:46:22 31.38 -2 0
174 05:46 0.10:48:32 31.43 -1 0
175 00:06 0.10:54:54 31.51 -1 0
176 00:15 0.10:56:23 31.59 0 0
177 00:20 0.10:56:40 31.60 0 0
178 00:07 0.11:00:04 31.78 0 0
179 00:07 0.11:00:15 31.79 0 0
180 00:42 0.11:01:03 31.82 0 0
181 31:48 0.11:03:41 31.94 0 0
182 06:33 0.11:36:15 32.08 2 0
183 03:59 0.11:44:29 32.23 1 0
184 00:57 0.11:51:49 32.93 0 0
185 00:44 0.11:55:33 33.55 0 0
186 01:18 0.11:58:43 34.05 0 0
187 01:12 0.12:02:08 34.47 0 0
188 01:47 0.12:03:29 34.51 0 0
189 00:32 0.12:07:23 34.64 0 0
190 00:16 0.12:09:41 34.93 1 0
191 00:28 0.12:10:56 35.05 0 0
192 03:14 0.12:12:39 35.15 0 0
193 00:24 0.12:16:31 35.21 9 0
194 00:27 0.12:17:17 35.24 9 0
195 00:07 0.12:18:01 35.26 9 0
196 00:25 0.12:18:10 35.26 9 0
197 02:55 0.12:18:48 35.26 9 0
198 01:50 0.12:21:47 35.28 9 0
199 00:06 0.12:24:09 35.35 0 0
200 00:17 0.12:29:37 35.83 0 0
201 11:39 0.12:29:56 35.84 0 0
202 00:29 0.12:43:25 36.15 0 0
203 00:39 0.12:45:01 36.30 -1 0
204 00:58 0.12:47:45 36.62 -1 0
205 00:41 0.12:50:20 36.85 0 0
206 01:05 0.12:52:59 37.08 0 0
207 00:47 0.12:55:33 37.29 0 0
208 00:56 0.12:58:18 37.56 0 0
209 01:40 0.13:00:19 37.69 0 0
210 01:20 0.13:04:34 38.04 0 0
211 01:37 0.13:07:10 38.20 0 0
212 00:42 0.13:10:50 38.49 0 0
213 01:03 0.13:12:53 38.66 0 0
214 00:33 0.13:15:28 38.82 0 0
215 00:27 0.13:17:05 38.92 0 0
216 00:57 0.13:20:20 39.38 -1 0
217 00:11 0.13:21:22 39.38 -1 0
218 01:06 0.13:23:12 39.62 -1 0
219 00:46 0.13:25:52 39.71 0 0
220 00:48 0.13:26:49 39.74 0 0
221 00:06 0.13:29:14 39.84 0 0
222 00:13 0.13:29:31 39.85 0 0
223 00:11 0.13:29:52 39.86 0 0
224 00:13 0.13:31:25 39.92 0 0
225 00:20 0.13:31:40 39.93 0 0
226 02:40 0.13:33:00 40.01 0 0
227 03:11 0.13:39:12 40.25 3 0
228 00:06 0.13:42:34 40.30 7 0
229 00:06 0.13:42:42 40.31 7 0
230 00:53 0.13:43:52 40.35 2 0
231 00:24 0.13:45:30 40.41 2 0
232 00:15 0.13:45:55 40.42 1 0
233 00:38 0.13:46:46 40.46 1 0
234 00:06 0.13:48:27 40.52 1 0
235 00:07 0.13:49:14 40.57 1 0
236 00:10 0.13:50:19 40.62 1 0
237 00:08 0.13:50:49 40.64 1 0
238 01:36 0.13:50:59 40.64 1 0
239 00:13 0.13:53:27 40.77 2 0
240 00:26 0.13:55:37 40.87 1 0
241 00:55 0.14:00:37 41.16 0 0
242 11:27 0.14:02:10 41.21 0 0
243 00:51 0.14:15:25 41.44 0 0
244 01:28 0.14:18:45 41.73 0 0
245 00:54 0.14:21:37 41.90 0 0
246 00:55 0.14:24:19 42.16 0 0
247 00:51 0.14:27:32 42.44 -1 0
248 00:54 0.14:30:20 42.71 -1 0
249 00:57 0.14:33:01 42.89 -1 0
250 00:10 0.14:36:11 43.16 -1 0
251 00:18 0.14:36:25 43.17 -1 0
252 00:40 0.14:38:48 43.40 -2 0
253 00:56 0.14:43:57 44.03 -1 0
254 00:34 0.14:47:41 44.35 -2 0
255 02:42 0.14:51:58 44.69 -2 0
256 00:13 0.14:55:59 44.79 5 0
257 01:45 0.14:56:49 44.84 4 0
258 00:31 0.14:59:07 44.91 4 0
259 09:47 0.15:00:53 44.99 2 0
260 00:19 0.15:11:44 45.09 3 0
261 00:05 0.15:12:04 45.11 3 0
262 00:10 0.15:13:04 45.15 3 0
263 00:15 0.15:13:17 45.16 3 0
∑ 14:27

Höhe
Min. Höhe:-3 m
Max. Höhe:9 m
Aufstieg (GPS):114 m
Abstieg (GPS):111 m
Aufstieg (Topo):150 m
Abstieg (Topo):150 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? nein
Gerät: Apple iPhone - (ios) running Run.GPS 3.1.9 Full build 3501
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)


Kommentare


PlausibilityChecker 27.07.2016 11:46:05 von PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: distance too long for sightseeing. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
 
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