 Kalorien und Herzfrequenz |
| Kalorien: | 2214 kcal |
Lebensmittel-Äquivalent:
4 Hamburger (517 kcal), Toast mit Marmelade (112 kcal), Kaffee mit Milch (31 kcal), Champignon (2 kcal)
|
| ActivePoints : | 113 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
#
|
Dauer
|
Distanz
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 1 |
0.00:03:54 |
1.02 |
15.68 |
03:50 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:04:23 |
1.00 |
13.67 |
04:23 |
37 |
48 |
0 |
0 |
0 |
| 3 |
0.00:03:33 |
1.11 |
18.71 |
03:12 |
40 |
40 |
0 |
0 |
0 |
| 4 |
0.00:05:00 |
1.00 |
11.96 |
05:01 |
53 |
16 |
0 |
0 |
0 |
| 5 |
0.00:04:18 |
1.00 |
13.95 |
04:18 |
60 |
13 |
0 |
0 |
0 |
| 6 |
0.00:03:58 |
1.00 |
15.18 |
03:57 |
69 |
9 |
0 |
0 |
0 |
| 7 |
0.00:03:46 |
1.00 |
15.91 |
03:46 |
76 |
5 |
0 |
0 |
0 |
| 8 |
0.00:03:47 |
1.01 |
15.97 |
03:45 |
69 |
5 |
0 |
0 |
0 |
| 9 |
0.00:03:43 |
1.00 |
16.16 |
03:43 |
72 |
5 |
0 |
0 |
0 |
| 10 |
0.00:03:36 |
1.00 |
16.70 |
03:36 |
72 |
8 |
0 |
0 |
0 |
| 11 |
0.00:15:19 |
1.01 |
3.94 |
15:14 |
104 |
20 |
0 |
0 |
0 |
| 12 |
0.00:08:08 |
1.00 |
7.38 |
08:08 |
114 |
21 |
0 |
0 |
0 |
| 13 |
0.00:04:12 |
1.01 |
14.36 |
04:11 |
82 |
26 |
0 |
0 |
0 |
| 14 |
0.00:03:24 |
1.00 |
17.72 |
03:23 |
63 |
35 |
0 |
0 |
0 |
| 15 |
0.00:03:37 |
1.00 |
16.58 |
03:37 |
63 |
80 |
0 |
0 |
0 |
| 16 |
0.00:03:23 |
1.00 |
17.82 |
03:22 |
64 |
65 |
0 |
0 |
0 |
| 17 |
0.00:03:47 |
1.00 |
15.89 |
03:47 |
64 |
41 |
0 |
0 |
0 |
| 18 |
0.00:03:44 |
1.01 |
16.20 |
03:42 |
68 |
38 |
0 |
0 |
0 |
| 19 |
0.00:03:35 |
1.00 |
16.67 |
03:36 |
70 |
37 |
0 |
0 |
0 |
| 20 |
0.00:03:48 |
1.01 |
15.88 |
03:47 |
70 |
48 |
0 |
0 |
0 |
| 21 |
0.00:03:54 |
1.00 |
15.36 |
03:54 |
67 |
56 |
0 |
0 |
0 |
| 22 |
0.00:04:07 |
1.01 |
14.71 |
04:05 |
65 |
72 |
0 |
0 |
0 |
| 23 |
0.00:05:11 |
1.00 |
11.62 |
05:10 |
87 |
57 |
0 |
0 |
0 |
| 24 |
0.00:11:33 |
0.51 |
2.64 |
22:44 |
118 |
50 |
0 |
0 |
0 |
| 25 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 26 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 27 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 28 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
00:36 |
0.00:01:11 |
0.22 |
478 |
0 |
| 2 |
09:48 |
0.00:43:21 |
10.62 |
507 |
0 |
| 3 |
00:41 |
0.00:59:12 |
11.54 |
542 |
0 |
| 4 |
08:38 |
0.01:49:10 |
23.63 |
479 |
0 |
| ∑ |
19:43 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 437 m
|
| Max. Höhe: | 566 m
|
| Aufstieg (GPS): | 261 m
|
| Abstieg (GPS): | 254 m
|
| Aufstieg (Topo): | 263 m
|
| Abstieg (Topo): | 268 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
U8120 - U8120 (Android) running Run.GPS 2.3.9k Full Pro build 2385
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
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Überblick
Distanz
Zeit
Geschwindigkeit und Tempo