Jogging nahe Almuñécar (Spain)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: cervellera
Sportart:Jogging
Ort: Almuñécar (Spain)
Beschreibung:-

Distanz
Distanz: 24.82 km
Autosplit-Segmente nach Distanz (5.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 5.00 35:14 8.51 07:03 5 258 0 0 0
5.00 5.00 17:13 17.42 03:27 12 178 0 0 0
10.00 5.00 04:20 69.23 00:52 0 43 0 0 0
15.00 5.00 00:03 6000.00 00:01 0 0 0 0 0
20.00 4.82 00:03 5781.33 00:01 0 0 0 0 0
25.00 -0.18 00:03 -218.67 00:00 0 0 0 0 0
30.00 -5.18 00:03 -6218.67 00:00 0 0 0 0 0
35.00 -10.18 00:03 -12218.67 00:00 0 0 0 0 0
40.00 -15.18 00:03 -18218.67 00:00 0 0 0 0 0
45.00 -20.18 00:04 -18164.00 00:00 0 0 0 0 0
50.00 -25.18 00:03 -30218.67 00:00 0 0 0 0 0
55.00 -30.18 00:00 0.00 00:00 0 0 0 0 0
60.00 -35.18 00:03 -42218.67 00:00 0 0 0 0 0
65.00 -40.18 00:03 -48218.67 00:00 0 0 0 0 0
70.00 -45.18 00:04 -40664.00 00:00 0 0 0 0 0
75.00 -50.18 00:03 -60218.67 00:00 0 0 0 0 0
80.00 -55.18 00:03 -66218.67 00:00 0 0 0 0 0
85.00 -60.18 00:03 -72218.67 00:00 0 0 0 0 0
90.00 -65.18 00:04 -58664.00 00:00 0 0 0 0 0
95.00 -70.18 00:04 -63164.00 00:00 0 0 0 0 0
100.00 -75.18 00:01 -270656.01 00:00 0 0 0 0 0
105.00 -80.18 00:01 -288656.01 00:00 0 0 0 0 0
110.00 -85.18 00:00 0.00 00:00 0 0 0 0 0
115.00 -90.18 00:01 -324656.01 00:00 0 0 0 0 0
120.00 -95.18 00:00 0.00 00:00 0 0 0 0 0
125.00 -100.18 00:01 -360656.01 00:00 0 0 0 0 0
130.00 -105.18 00:01 -378656.01 00:00 0 0 0 0 0
135.00 -110.18 00:00 0.00 00:00 0 0 0 0 0
140.00 -115.18 00:01 -414656.01 00:00 0 0 0 0 0
145.00 -120.18 00:00 0.00 00:00 0 0 0 0 0
150.00 -125.18 00:01 -450656.01 00:00 0 0 0 0 0
155.00 -130.18 00:00 0.00 00:00 0 0 0 0 0
160.00 -135.18 00:01 -486656.01 00:00 0 0 0 0 0
165.00 -140.18 00:01 -504656.01 00:00 0 0 0 0 0
170.00 -145.18 00:00 0.00 00:00 0 0 0 0 0
175.00 -150.18 00:01 -540656.01 00:00 0 0 0 0 0
180.00 -155.18 00:01 -558656.01 00:00 0 0 0 0 0
185.00 -160.18 00:00 0.00 00:00 0 0 0 0 0
190.00 -165.18 00:00 0.00 00:00 0 0 0 0 0
195.00 -170.18 00:01 -612656.01 00:00 0 0 0 0 0
200.00 -175.18 00:01 -630656.01 00:00 0 0 0 0 0
205.00 -180.18 00:01 -648656.01 00:00 0 0 0 0 0
210.00 -185.18 00:00 0.00 00:00 0 0 0 0 0
215.00 -190.18 00:01 -684656.01 00:00 0 0 0 0 0
220.00 -195.18 00:01 -702656.01 00:00 0 0 0 0 0
225.00 -200.18 00:00 0.00 00:00 0 0 0 0 0
230.00 -205.18 00:01 -738656.01 00:00 0 0 0 0 0
235.00 -210.18 00:01 -756656.01 00:00 0 0 0 0 0
240.00 -215.18 00:01 -774656.01 00:00 0 0 0 0 0
245.00 -220.18 00:02 -396328.00 00:00 0 0 0 0 0
250.00 -225.18 00:01 -810656.01 00:00 0 0 0 0 0
255.00 -230.18 00:01 -828656.01 00:00 0 0 0 0 0
260.00 -235.18 00:03 -282218.67 00:00 0 0 0 0 0
265.00 -240.18 00:02 -432328.00 00:00 0 0 0 0 0
270.00 -245.18 00:01 -882656.01 00:00 0 0 0 0 0
275.00 -250.18 00:02 -450328.00 00:00 0 0 0 0 0
280.00 -255.18 00:03 -306218.67 00:00 0 1 0 0 0
285.00 -260.18 00:01 -936656.01 00:00 0 0 0 0 0
290.00 -265.18 00:03 -318218.67 00:00 0 0 0 0 0
295.00 -270.18 00:02 -486328.00 00:00 0 0 0 0 0
300.00 -275.18 00:00 0.00 00:00 0 0 0 0 0
305.00 -280.18 00:01 -1008656.01 00:00 0 0 0 0 0
310.00 -285.18 00:00 0.00 00:00 0 0 0 0 0
315.00 -290.18 00:01 -1044656.01 00:00 0 0 0 0 0
320.00 -295.18 00:01 -1062656.01 00:00 0 0 0 0 0
325.00 -300.18 00:01 -1080656.01 00:00 0 0 0 0 0
330.00 -305.18 00:01 -1098656.01 00:00 0 0 0 0 0
335.00 -310.18 00:01 -1116656.01 00:00 0 0 0 0 0
340.00 -315.18 00:01 -1134656.01 00:00 0 0 0 0 0
345.00 -320.18 00:02 -576328.00 00:00 0 0 0 0 0
350.00 -325.18 00:01 -1170656.01 00:00 0 0 0 0 0
355.00 -330.18 00:02 -594328.00 00:00 0 0 0 0 0
360.00 -335.18 00:00 0.00 00:00 0 0 0 0 0
365.00 -340.18 00:00 0.00 00:00 0 0 0 0 0
370.00 -345.18 00:01 -1242656.01 00:00 0 0 0 0 0
375.00 -350.18 00:02 -630328.00 00:00 0 0 0 0 0
380.00 -355.18 00:01 -1278656.01 00:00 0 0 0 0 0
385.00 -360.18 00:01 -1296656.01 00:00 0 0 0 0 0
390.00 -365.18 00:01 -1314656.01 00:00 0 0 0 0 0
395.00 -370.18 00:01 -1332656.01 00:00 0 0 0 0 0
400.00 -375.18 00:00 0.00 00:00 0 0 0 0 0
405.00 -380.18 00:01 -1368656.01 00:00 0 0 0 0 0
410.00 -385.18 00:00 0.00 00:00 0 0 0 0 0
415.00 -390.18 00:01 -1404656.01 00:00 0 0 0 0 0
420.00 -395.18 00:00 0.00 00:00 0 0 0 0 0
425.00 -400.18 00:01 -1440656.01 00:00 0 0 0 0 0
430.00 -405.18 00:01 -1458656.01 00:00 0 0 0 0 0
435.00 -410.18 00:01 -1476656.01 00:00 0 0 0 0 0
440.00 -415.18 00:01 -1494656.01 00:00 0 0 0 0 0
445.00 -420.18 00:00 0.00 00:00 0 0 0 0 0
450.00 -425.18 00:01 -1530656.01 00:00 0 0 0 0 0
455.00 -430.18 00:00 0.00 00:00 0 0 0 0 0
460.00 -435.18 00:01 -1566656.01 00:00 0 0 0 0 0
465.00 -440.18 00:01 -1584656.01 00:00 0 0 0 0 0
470.00 -445.18 00:01 -1602656.01 00:00 0 0 0 0 0
475.00 -450.18 00:01 -1620656.01 00:00 0 0 0 0 0
480.00 -455.18 00:00 0.00 00:00 0 0 0 0 0
485.00 -460.18 00:01 -1656656.01 00:00 0 0 0 0 0
490.00 -465.18 00:00 0.00 00:00 0 0 0 0 0
495.00 -470.18 00:01 -1692656.01 00:00 0 0 0 0 0
500.00 -475.18 00:00 0.00 00:00 0 0 0 0 0
505.00 -480.18 00:01 -1728656.01 00:00 0 0 0 0 0
510.00 -485.18 00:03 -582218.67 00:00 0 0 0 0 0
515.00 -490.18 00:03 -588218.67 00:00 0 0 0 0 0
520.00 -495.18 00:03 -594218.67 00:00 0 0 0 0 0
525.00 -500.18 00:03 -600218.67 00:00 0 0 0 0 0
530.00 -505.18 00:03 -606218.67 00:00 0 0 0 0 0
535.00 -510.18 00:01 -1836656.01 00:00 0 0 0 0 0
540.00 -515.18 00:00 0.00 00:00 0 0 0 0 0
545.00 -520.18 00:01 -1872656.01 00:00 0 0 0 0 0
550.00 -525.18 00:00 0.00 00:00 0 0 0 0 0
555.00 -530.18 00:00 0.00 00:00 0 0 0 0 0
560.00 -535.18 00:01 -1926656.01 00:00 0 0 0 0 0
565.00 -540.18 00:00 0.00 00:00 0 0 0 0 0
570.00 -545.18 00:01 -1962656.01 00:00 0 0 0 0 0
575.00 -550.18 00:00 0.00 00:00 0 0 0 0 0
580.00 -555.18 00:01 -1998656.01 00:00 0 0 0 0 0
585.00 -560.18 00:01 -2016656.01 00:00 0 0 0 0 0
590.00 -565.18 00:01 -2034656.01 00:00 0 0 0 0 0
595.00 -570.18 00:00 0.00 00:00 0 0 0 0 0
600.00 -575.18 00:00 0.00 00:00 0 0 0 0 0
605.00 -580.18 00:01 -2088656.01 00:00 0 0 0 0 0
610.00 -585.18 00:03 -702218.67 00:00 0 0 0 0 0
615.00 -590.18 00:02 -1062328.00 00:00 0 0 0 0 0
620.00 -595.18 00:01 -2142656.01 00:00 0 0 0 0 0
625.00 -600.18 00:00 0.00 00:00 0 0 0 0 0
630.00 -605.18 00:00 0.00 00:00 0 0 0 0 0
635.00 -610.18 00:01 -2196656.01 00:00 0 0 0 0 0
640.00 -615.18 00:01 -2214656.01 00:00 0 0 0 0 0
645.00 -620.18 00:02 -1116328.00 00:00 0 0 0 0 0
650.00 -625.18 00:00 0.00 00:00 0 0 0 0 0
655.00 -630.18 00:01 -2268656.01 00:00 0 0 0 0 0
660.00 -635.18 00:00 0.00 00:00 0 0 0 0 0
665.00 -640.18 00:01 -2304656.01 00:00 0 0 0 0 0
670.00 -645.18 00:01 -2322656.01 00:00 0 0 0 0 0
675.00 -650.18 00:00 0.00 00:00 0 0 0 0 0
680.00 -655.18 00:02 -1179328.00 00:00 0 0 0 0 0
685.00 -660.18 00:01 -2376656.01 00:00 0 0 0 0 0
690.00 -665.18 00:00 0.00 00:00 0 0 0 0 0
695.00 -670.18 00:01 -2412656.01 00:00 0 0 0 0 0
700.00 -675.18 00:02 -1215328.00 00:00 0 0 0 0 0
705.00 -680.18 00:01 -2448656.01 00:00 0 0 0 0 0
710.00 -685.18 00:00 0.00 00:00 0 0 0 0 0
715.00 -690.18 00:02 -1242328.00 00:00 0 0 0 0 0
720.00 -695.18 00:00 0.00 00:00 0 0 0 0 0
725.00 -700.18 00:01 -2520656.01 00:00 0 0 0 0 0
730.00 -705.18 00:01 -2538656.01 00:00 0 0 0 0 0
735.00 -710.18 00:01 -2556656.01 00:00 0 0 0 0 0
740.00 -715.18 00:02 -1287328.00 00:00 0 0 0 0 0
745.00 -720.18 00:02 -1296328.00 00:00 0 0 0 0 0
750.00 -725.18 00:00 0.00 00:00 0 0 0 0 0
755.00 -730.18 00:01 -2628656.01 00:00 0 0 0 0 0
760.00 -735.18 00:00 0.00 00:00 0 0 0 0 0
765.00 -740.18 00:01 -2664656.01 00:00 0 0 0 0 0
770.00 -745.18 00:01 -2682656.01 00:00 0 0 0 0 0
775.00 -750.18 00:01 -2700656.01 00:00 0 0 0 0 0
780.00 -755.18 00:01 -2718656.01 00:00 0 0 0 0 0
785.00 -760.18 00:00 0.00 00:00 0 0 0 0 0
790.00 -765.18 00:01 -2754656.01 00:00 0 0 0 0 0
795.00 -770.18 00:01 -2772656.01 00:00 0 0 0 0 0
800.00 -775.18 00:00 0.00 00:00 0 0 0 0 0
805.00 -780.18 00:01 -2808656.01 00:00 0 0 0 0 0
810.00 -785.18 00:00 0.00 00:00 0 0 0 0 0
815.00 -790.18 00:00 0.00 00:00 0 0 0 0 0
820.00 -795.18 00:01 -2862656.01 00:00 0 0 0 0 0
825.00 -800.18 00:00 0.00 00:00 0 0 0 0 0
830.00 -805.18 00:01 -2898656.01 00:00 0 0 0 0 0
835.00 -810.18 00:02 -1458328.00 00:00 0 0 0 0 0
840.00 -815.18 00:00 0.00 00:00 0 0 0 0 0
845.00 -820.18 00:03 -984218.67 00:00 0 0 0 0 0
850.00 -825.18 00:01 -2970656.01 00:00 0 0 0 0 0
855.00 -830.18 00:00 0.00 00:00 0 0 0 0 0
860.00 -835.18 00:00 0.00 00:00 0 0 0 0 0
865.00 -840.18 00:02 -1512328.00 00:00 0 0 0 0 0
870.00 -845.18 00:00 0.00 00:00 0 0 0 0 0
875.00 -850.18 00:01 -3060656.01 00:00 0 0 0 0 0
880.00 -855.18 00:01 -3078656.01 00:00 0 0 0 0 0
885.00 -860.18 00:00 0.00 00:00 0 0 0 0 0
890.00 -865.18 00:01 -3114656.01 00:00 0 0 0 0 0
895.00 -870.18 00:01 -3132656.01 00:00 0 0 0 0 0
900.00 -875.18 00:00 0.00 00:00 0 0 0 0 0
905.00 -880.18 00:01 -3168656.01 00:00 0 0 0 0 0
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940.00 -915.18 00:00 0.00 00:00 0 0 0 0 0
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950.00 -925.18 00:01 -3330656.01 00:00 0 0 0 0 0
955.00 -930.18 00:01 -3348656.01 00:00 0 0 0 0 0
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965.00 -940.18 00:00 0.00 00:00 0 0 0 0 0
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995.00 -970.18 00:01 -3492656.01 00:00 0 0 0 0 0
1000.00 -975.18 00:01 -3510656.01 00:00 0 0 0 0 0
1005.00 -980.18 00:01 -3528656.01 00:00 0 0 0 0 0
1010.00 -985.18 00:01 -3546656.01 00:00 0 0 0 0 0
1015.00 -990.18 00:00 0.00 00:00 0 0 0 0 0
1020.00 -995.18 00:01 -3582656.01 00:00 0 0 0 0 0
1025.00 -1000.18 00:03 -1200218.67 00:00 0 0 0 0 0
1030.00 -1005.18 00:01 -3618656.01 00:00 0 0 0 0 0
1035.00 -1010.18 00:00 0.00 00:00 0 0 0 0 0
1040.00 -1015.18 00:01 -3654656.01 00:00 0 0 0 0 0
1045.00 -1020.18 00:00 0.00 00:00 0 0 0 0 0
1050.00 -1025.18 00:01 -3690656.01 00:00 0 0 0 0 0
1055.00 -1030.18 00:01 -3708656.01 00:00 0 0 0 0 0
1060.00 -1035.18 00:00 0.00 00:00 0 0 0 0 0
1065.00 -1040.18 00:00 0.00 00:00 0 0 0 0 0
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1535.00 -1510.18 00:03 -1812218.67 00:00 0 0 0 0 0
1540.00 -1515.18 00:02 -2727328.00 00:00 0 0 0 0 0
1545.00 -1520.18 00:02 -2736328.00 00:00 0 0 0 0 0
1550.00 -1525.18 00:01 -5490656.01 00:00 0 0 0 0 0
1555.00 -1530.18 00:02 -2754328.00 00:00 0 0 0 0 0
1560.00 -1535.18 00:00 0.00 00:00 0 0 0 0 0
1565.00 -1540.18 00:01 -5544656.01 00:00 0 0 0 0 0
1570.00 -1545.18 00:01 -5562656.01 00:00 0 0 0 0 0
1575.00 -1550.18 00:00 0.00 00:00 0 0 0 0 0
1580.00 -1555.18 00:02 -2799328.00 00:00 0 0 0 0 0
1585.00 -1560.18 00:01 -5616656.01 00:00 0 0 0 0 0
1590.00 -1565.18 00:00 0.00 00:00 0 0 0 0 0
1595.00 -1570.18 00:00 0.00 00:00 0 0 0 0 0
1600.00 -1575.18 00:01 -5670656.01 00:00 0 0 0 0 0
1605.00 -1580.18 00:00 0.00 00:00 0 0 0 0 0
1610.00 -1585.18 00:01 -5706656.01 00:00 0 0 0 0 0
1615.00 -1590.18 00:01 -5724656.01 00:00 0 0 0 0 0
1620.00 -1595.18 00:00 0.00 00:00 0 0 0 0 0
1625.00 -1600.18 00:01 -5760656.01 00:00 0 0 0 0 0
1630.00 -1605.18 00:00 0.00 00:00 0 0 0 0 0
1635.00 -1610.18 00:01 -5796656.01 00:00 0 0 0 0 0
1640.00 -1615.18 00:01 -5814656.01 00:00 0 0 0 0 0
1645.00 -1620.18 00:00 0.00 00:00 0 0 0 0 0
1650.00 -1625.18 00:00 0.00 00:00 0 0 0 0 0
1655.00 -1630.18 00:01 -5868656.01 00:00 0 0 0 0 0
1660.00 -1635.18 00:01 -5886656.01 00:00 0 0 0 0 0
1665.00 -1640.18 00:00 0.00 00:00 0 0 0 0 0
1670.00 -1645.18 00:00 0.00 00:00 0 0 0 0 0
1675.00 -1650.18 00:00 0.00 00:00 0 0 0 0 0
1680.00 -1655.18 00:01 -5958656.01 00:00 0 0 0 0 0
1685.00 -1660.18 00:00 0.00 00:00 0 0 0 0 0
1690.00 -1665.18 00:01 -5994656.01 00:00 0 0 0 0 0
1695.00 -1670.18 00:00 0.00 00:00 0 0 0 0 0
1700.00 -1675.18 00:00 0.00 00:00 0 0 0 0 0
1705.00 -1680.18 00:01 -6048656.01 00:00 0 0 0 0 0
1710.00 -1685.18 00:00 0.00 00:00 0 0 0 0 0
1715.00 -1690.18 00:01 -6084656.01 00:00 0 0 0 0 0
1720.00 -1695.18 00:00 0.00 00:00 0 0 0 0 0
1725.00 -1700.18 00:01 -6120656.01 00:00 0 0 0 0 0
1730.00 -1705.18 00:00 0.00 00:00 0 0 0 0 0
1735.00 -1710.18 00:00 0.00 00:00 0 0 0 0 0
1740.00 -1715.18 00:01 -6174656.01 00:00 0 0 0 0 0
1745.00 -1720.18 00:02 -3096328.00 00:00 0 0 0 0 0
1750.00 -1725.18 00:01 -6210656.01 00:00 0 0 0 0 0
1755.00 -1730.18 00:04 -1557164.00 00:00 0 1 0 0 0
1760.00 -1735.18 00:03 -2082218.67 00:00 0 1 0 0 0
1765.00 -1740.18 00:03 -2088218.67 00:00 0 1 0 0 0
1770.00 -1745.18 00:02 -3141328.00 00:00 0 0 0 0 0
1775.00 -1750.18 00:03 -2100218.67 00:00 0 0 0 0 0
1780.00 -1755.18 00:03 -2106218.67 00:00 0 0 0 0 0
1785.00 -1760.18 00:03 -2112218.67 00:00 0 0 0 0 0
1790.00 -1765.18 00:03 -2118218.67 00:00 0 0 0 0 0
1795.00 -1770.18 00:04 -1593164.00 00:00 0 0 0 0 0
1800.00 -1775.18 00:03 -2130218.67 00:00 0 0 0 0 0
1805.00 -1780.18 00:03 -2136218.67 00:00 0 0 0 0 0
1810.00 -1785.18 00:04 -1606664.00 00:00 0 0 0 0 0
1815.00 -1790.18 00:03 -2148218.67 00:00 0 0 0 0 0
1820.00 -1795.18 00:03 -2154218.67 00:00 0 0 0 0 0
1825.00 -1800.18 00:03 -2160218.67 00:00 0 0 0 0 0
1830.00 -1805.18 00:03 -2166218.67 00:00 0 0 0 0 0
1835.00 -1810.18 00:03 -2172218.67 00:00 0 0 0 0 0
1840.00 -1815.18 00:03 -2178218.67 00:00 0 0 0 0 0
1845.00 -1820.18 00:01 -6552656.01 00:00 0 0 0 0 0
1850.00 -1825.18 00:00 0.00 00:00 0 0 0 0 0
1855.00 -1830.18 00:01 -6588656.01 00:00 0 0 0 0 0
1860.00 -1835.18 00:01 -6606656.01 00:00 0 0 0 0 0
1865.00 -1840.18 00:01 -6624656.01 00:00 0 0 0 0 0
1870.00 -1845.18 00:01 -6642656.01 00:00 0 0 0 0 0
1875.00 -1850.18 00:00 0.00 00:00 0 0 0 0 0
1880.00 -1855.18 00:00 0.00 00:00 0 0 0 0 0
1885.00 -1860.18 00:01 -6696656.01 00:00 0 0 0 0 0
1890.00 -1865.18 00:00 0.00 00:00 0 0 0 0 0
1895.00 -1870.18 00:01 -6732656.01 00:00 0 0 0 0 0
1900.00 -1875.18 00:00 0.00 00:00 0 0 0 0 0
1905.00 -1880.18 00:01 -6768656.01 00:00 0 0 0 0 0
1910.00 -1885.18 00:01 -6786656.01 00:00 0 0 0 0 0
1915.00 -1890.18 00:00 0.00 00:00 0 0 0 0 0
1920.00 -1895.18 00:01 -6822656.01 00:00 0 0 0 0 0
1925.00 -1900.18 00:01 -6840656.01 00:00 0 0 0 0 0
1930.00 -1905.18 00:03 -2286218.67 00:00 0 0 0 0 0
1935.00 -1910.18 00:01 -6876656.01 00:00 0 0 0 0 0
1940.00 -1915.18 00:00 0.00 00:00 0 0 0 0 0
1945.00 -1920.18 00:01 -6912656.01 00:00 0 0 0 0 0
1950.00 -1925.18 00:01 -6930656.01 00:00 0 0 0 0 0
1955.00 -1930.18 00:03 -2316218.67 00:00 0 0 0 0 0
1960.00 -1935.18 00:03 -2322218.67 00:00 0 0 0 0 0
1965.00 -1940.18 00:03 -2328218.67 00:00 0 0 0 0 0
1970.00 -1945.18 00:03 -2334218.67 00:00 0 0 0 0 0
1975.00 -1950.18 00:03 -2340218.67 00:00 0 0 0 0 0
1980.00 -1955.18 00:02 -3519328.00 00:00 0 0 0 0 0
1985.00 -1960.18 00:03 -2352218.67 00:00 0 0 0 0 0
1990.00 -1965.18 00:20 -353732.80 00:00 0 0 0 0 0
1995.00 -1970.18 00:20 -354632.80 00:00 0 0 0 0 0
2000.00 -1975.18 00:20 -355532.80 00:00 0 0 0 0 0
2005.00 -1980.18 00:23 -309941.57 00:00 0 0 0 0 0
2010.00 -1985.18 00:21 -340316.95 00:00 0 0 0 0 0
2015.00 -1990.18 00:14 -511761.14 00:00 0 0 0 0 0
2020.00 -1995.18 00:09 -798072.89 00:00 0 0 0 0 0
2025.00 -2000.18 00:10 -720065.60 00:00 0 0 0 0 0
2030.00 -2005.18 00:15 -481243.73 00:00 0 0 0 0 0
2035.00 -2010.18 00:20 -361832.80 00:00 0 0 0 0 0
2040.00 -2015.18 00:20 -362732.80 00:00 0 0 0 0 0
2045.00 -2020.18 00:22 -330575.27 00:00 0 0 0 0 0
2050.00 -2025.18 00:21 -347174.10 00:00 0 0 0 0 0
2055.00 -2030.18 00:20 -365432.80 00:00 0 0 0 0 0
2060.00 -2035.18 00:22 -333029.82 00:00 0 0 0 0 0
2065.00 -2040.18 00:22 -333848.00 00:00 0 0 0 0 0
2070.00 -2045.18 00:17 -433097.41 00:00 0 0 0 0 0
2075.00 -2050.18 00:20 -369032.80 00:00 0 0 0 0 0
2080.00 -2055.18 00:20 -369932.80 00:00 0 0 0 0 0
2085.00 -2060.18 00:18 -412036.44 00:00 0 0 0 0 0
2090.00 -2065.18 00:20 -371732.80 00:00 0 0 0 0 0
2095.00 -2070.18 00:20 -372632.80 00:00 0 0 0 0 0
2100.00 -2075.18 00:21 -355745.52 00:00 0 0 0 0 0
2105.00 -2080.18 00:20 -374432.80 00:00 0 0 0 0 0
2110.00 -2085.18 00:21 -357459.81 00:00 0 0 0 0 0
2115.00 -2090.18 00:20 -376232.80 00:00 0 0 0 0 0
2120.00 -2095.18 00:21 -359174.10 00:00 0 0 0 0 0
2125.00 -2100.18 00:20 -378032.80 00:00 0 0 0 0 0
2130.00 -2105.18 00:18 -421036.44 00:00 0 0 0 0 0
2135.00 -2110.18 00:08 -949582.00 00:00 0 0 0 0 0
2140.00 -2115.18 00:09 -846072.89 00:00 0 0 0 0 0
2145.00 -2120.18 00:07 -1090379.43 00:00 0 0 0 0 0
2150.00 -2125.18 00:08 -956332.00 00:00 0 0 0 0 0
2155.00 -2130.18 00:10 -766865.60 00:00 0 0 0 0 0
2160.00 -2135.18 00:09 -854072.89 00:00 0 0 0 0 0
2165.00 -2140.18 00:11 -700423.27 00:00 0 0 0 0 0
2170.00 -2145.18 00:07 -1103236.57 00:00 0 0 0 0 0
2175.00 -2150.18 00:10 -774065.60 00:00 0 0 0 0 0
2180.00 -2155.18 00:10 -775865.60 00:00 0 0 0 0 0
2185.00 -2160.18 00:10 -777665.60 00:00 0 0 0 0 0
2190.00 -2165.18 00:11 -708605.09 00:00 0 0 0 0 0
2195.00 -2170.18 00:08 -976582.00 00:00 0 0 0 0 0
2200.00 -2175.18 00:09 -870072.89 00:00 0 0 0 0 0
2205.00 -2180.18 00:09 -872072.89 00:00 0 0 0 0 0
2210.00 -2185.18 00:05 -1573331.20 00:00 0 0 0 0 0
2215.00 -2190.18 00:10 -788465.60 00:00 0 0 0 0 0
2220.00 -2195.18 00:08 -987832.00 00:00 0 0 0 0 0
2225.00 -2200.18 00:13 -609281.23 00:00 0 0 0 0 0
2230.00 -2205.18 00:20 -396932.80 00:00 0 0 0 0 0
2235.00 -2210.18 00:20 -397832.80 00:00 0 0 0 0 0
2240.00 -2215.18 00:20 -398732.80 00:00 0 0 0 0 0
2245.00 -2220.18 00:21 -380602.67 00:00 0 0 0 0 0
2250.00 -2225.18 00:22 -364120.73 00:00 0 0 0 0 0
2255.00 -2230.18 00:21 -382316.95 00:00 0 0 0 0 0
2260.00 -2235.18 00:22 -365757.09 00:00 0 0 0 0 0
2265.00 -2240.18 00:22 -366575.27 00:00 0 0 0 0 0
2270.00 -2245.18 00:21 -384888.38 00:00 0 0 0 0 0
2275.00 -2250.18 00:22 -368211.64 00:00 0 0 0 0 0
2280.00 -2255.18 00:21 -386602.67 00:00 0 0 0 0 0
2285.00 -2260.18 00:18 -452036.44 00:00 0 0 0 0 0
2290.00 -2265.18 00:06 -1359109.33 00:00 0 0 0 0 0
2295.00 -2270.18 00:20 -408632.80 00:00 0 0 0 0 0
2300.00 -2275.18 00:09 -910072.89 00:00 0 0 0 0 0
2305.00 -2280.18 00:06 -1368109.33 00:00 0 0 0 0 0
2310.00 -2285.18 00:08 -1028332.00 00:00 0 0 0 0 0
2315.00 -2290.18 00:06 -1374109.33 00:00 0 0 0 0 0
2320.00 -2295.18 00:06 -1377109.33 00:00 0 0 0 0 0
2325.00 -2300.18 00:09 -920072.89 00:00 0 0 0 0 0
2330.00 -2305.18 00:07 -1185522.29 00:00 0 0 0 0 0
2335.00 -2310.18 00:09 -924072.89 00:00 0 0 0 0 0
2340.00 -2315.18 00:08 -1041832.00 00:00 0 0 0 0 0
2345.00 -2320.18 00:07 -1193236.57 00:00 0 0 0 0 0
2350.00 -2325.18 00:10 -837065.60 00:00 0 0 0 0 0
2355.00 -2330.18 00:08 -1048582.00 00:00 0 0 0 0 0
2360.00 -2335.18 00:10 -840665.60 00:00 0 0 0 0 0
2365.00 -2340.18 00:06 -1404109.33 00:00 0 0 0 0 0
2370.00 -2345.18 00:06 -1407109.33 00:00 0 0 0 0 0
2375.00 -2350.18 00:09 -940072.89 00:00 0 0 0 0 0
2380.00 -2355.18 00:08 -1059832.00 00:00 0 0 0 0 0
2385.00 -2360.18 00:06 -1416109.33 00:00 0 0 0 0 0
2390.00 -2365.18 00:09 -946072.89 00:00 0 0 0 0 0
2395.00 -2370.18 00:09 -948072.89 00:00 0 0 0 0 0
2400.00 -2375.18 00:05 -1710131.20 00:00 0 0 0 0 0
2405.00 -2380.18 00:11 -778968.73 00:00 0 0 0 0 0
2410.00 -2385.18 00:08 -1073332.00 00:00 0 0 0 0 0
2415.00 -2390.18 00:19 -452876.63 00:00 0 0 0 0 0
2420.00 -2395.18 00:19 -453824.00 00:00 0 0 0 0 0
2425.00 -2400.18 00:09 -960072.89 00:00 0 0 0 0 0
2430.00 -2405.18 00:14 -618475.43 00:00 0 0 0 0 0
2435.00 -2410.18 00:11 -788786.91 00:00 0 0 0 0 0
2440.00 -2415.18 00:09 -966072.89 00:00 0 0 0 0 0
2445.00 -2420.18 00:09 -968072.89 00:00 0 0 0 0 0
2450.00 -2425.18 00:13 -671588.92 00:00 0 0 0 0 0
2455.00 -2430.18 00:09 -972072.89 00:00 0 0 0 0 0
2460.00 -2435.18 00:10 -876665.60 00:00 0 0 0 0 0
2465.00 -2440.18 00:07 -1254950.86 00:00 0 0 0 0 0
2470.00 -2445.18 00:07 -1257522.29 00:00 0 0 0 0 0
2475.00 -2450.18 00:07 -1260093.72 00:00 0 0 0 0 0
2480.00 -2455.18 00:08 -1104832.00 00:00 0 0 0 0 0
2485.00 -2460.18 00:05 -1771331.20 00:00 0 0 0 0 0
2490.00 -2465.18 00:06 -1479109.33 00:00 0 0 0 0 0
2495.00 -2470.18 00:10 -889265.60 00:00 0 0 0 0 0
2500.00 -2475.18 00:10 -891065.60 00:00 0 0 0 0 0
2505.00 -2480.18 00:10 -892865.60 00:00 0 0 0 0 0
2510.00 -2485.18 00:07 -1278093.72 00:00 0 0 0 0 0
2515.00 -2490.18 00:07 -1280665.14 00:00 0 0 0 0 0
2520.00 -2495.18 00:08 -1122832.00 00:00 0 0 0 0 0
2525.00 -2500.18 00:04 -2250164.00 00:00 0 0 0 0 0
2530.00 -2505.18 00:07 -1288379.43 00:00 0 0 0 0 0
2535.00 -2510.18 00:07 -1290950.86 00:00 0 0 0 0 0
2540.00 -2515.18 00:07 -1293522.29 00:00 0 0 0 0 0
2545.00 -2520.18 00:07 -1296093.72 00:00 0 0 0 0 0
2550.00 -2525.18 00:14 -649332.57 00:00 0 0 0 0 0
2555.00 -2530.18 00:07 -1301236.57 00:00 0 0 0 0 0
2560.00 -2535.18 00:07 -1303808.00 00:00 0 0 0 0 0
2565.00 -2540.18 00:07 -1306379.43 00:00 0 0 0 0 0
2570.00 -2545.18 00:09 -1018072.89 00:00 0 0 0 0 0
2575.00 -2550.18 00:11 -834605.09 00:00 0 0 0 0 0
2580.00 -2555.18 00:05 -1839731.20 00:00 0 0 0 0 0
2585.00 -2560.18 00:06 -1536109.33 00:00 0 0 0 0 0
2590.00 -2565.18 00:06 -1539109.33 00:00 0 0 0 0 0
2595.00 -2570.18 00:09 -1028072.89 00:00 0 0 0 0 0
2600.00 -2575.18 00:06 -1545109.33 00:00 0 0 0 0 0
2605.00 -2580.18 00:07 -1326950.86 00:00 0 0 0 0 0
2610.00 -2585.18 00:08 -1163332.00 00:00 0 0 0 0 0
2615.00 -2590.18 00:06 -1554109.33 00:00 0 0 0 0 0
2620.00 -2595.18 00:08 -1167832.00 00:00 0 0 0 0 0
2625.00 -2600.18 00:06 -1560109.33 00:00 0 0 0 0 0
2630.00 -2605.18 00:10 -937865.60 00:00 0 0 0 0 0
2635.00 -2610.18 00:07 -1342379.43 00:00 0 0 0 0 0
2640.00 -2615.18 00:06 -1569109.33 00:00 0 0 0 0 0
2645.00 -2620.18 00:09 -1048072.89 00:00 0 0 0 0 0
2650.00 -2625.18 00:07 -1350093.72 00:00 0 0 0 0 0
2655.00 -2630.18 00:06 -1578109.33 00:00 0 0 0 0 0
2660.00 -2635.18 00:10 -948665.60 00:00 0 0 0 0 0
2665.00 -2640.18 00:10 -950465.60 00:00 0 0 0 0 0
2670.00 -2645.18 00:08 -1190332.00 00:00 0 0 0 0 0
2675.00 -2650.18 00:15 -636043.73 00:00 0 0 0 0 0
2680.00 -2655.18 00:16 -597416.00 00:00 0 0 0 0 0
2685.00 -2660.18 00:14 -684046.86 00:00 0 0 0 0 0
2690.00 -2665.18 00:08 -1199332.00 00:00 0 0 0 0 0
2695.00 -2670.18 00:06 -1602109.33 00:00 0 0 0 0 0
2700.00 -2675.18 00:11 -875514.18 00:00 0 0 0 0 0
2705.00 -2680.18 00:09 -1072072.89 00:00 0 0 0 0 0
2710.00 -2685.18 00:13 -743588.92 00:00 0 0 0 0 0
2715.00 -2690.18 00:07 -1383522.29 00:00 0 0 0 0 0
2720.00 -2695.18 00:10 -970265.60 00:00 0 0 0 0 0
2725.00 -2700.18 00:15 -648043.73 00:00 0 0 0 0 0
2730.00 -2705.18 00:13 -749127.39 00:00 0 0 0 0 0
2735.00 -2710.18 00:13 -750512.00 00:00 0 0 0 0 0
2740.00 -2715.18 00:20 -488732.80 00:00 0 0 0 0 0
2745.00 -2720.18 00:12 -816054.67 00:00 0 0 0 0 0
2750.00 -2725.18 00:08 -1226332.00 00:00 0 0 0 0 0
2755.00 -2730.18 00:08 -1228582.00 00:00 0 0 0 0 0
2760.00 -2735.18 00:10 -984665.60 00:00 0 0 0 0 0
2765.00 -2740.18 00:12 -822054.67 00:00 0 0 0 0 0
2770.00 -2745.18 00:09 -1098072.89 00:00 0 0 0 0 0
2775.00 -2750.18 00:10 -990065.60 00:00 0 0 0 0 0
2780.00 -2755.18 00:07 -1416950.86 00:00 0 0 0 0 0
2785.00 -2760.18 00:09 -1104072.89 00:00 0 0 0 0 0
2790.00 -2765.18 00:08 -1244332.00 00:00 0 0 0 0 0
2795.00 -2770.18 00:10 -997265.60 00:00 0 0 0 0 0
2800.00 -2775.18 00:09 -1110072.89 00:00 0 0 0 0 0
2805.00 -2780.18 00:09 -1112072.89 00:00 0 0 0 0 0
2810.00 -2785.18 00:10 -1002665.60 00:00 0 0 0 0 0
2815.00 -2790.18 00:08 -1255582.00 00:00 0 0 0 0 0
2820.00 -2795.18 00:10 -1006265.60 00:00 0 0 0 0 0
2825.00 -2800.18 00:13 -775435.08 00:00 0 0 0 0 0
2830.00 -2805.18 00:08 -1262332.00 00:00 0 0 0 0 0
2835.00 -2810.18 00:08 -1264582.00 00:00 0 0 0 0 0
2840.00 -2815.18 00:09 -1126072.89 00:00 0 0 0 0 0
2845.00 -2820.18 01:36 -105756.83 00:00 0 0 0 0 0
2850.00 -2825.18 32:15 -5256.15 00:00 441 1 0 0 0
2855.00 -2830.18 16:36 -10229.57 00:00 49 14 0 0 0

Zeit
Datum/Zeit:05.04.2012 09:30:00
Dauer:0.02:32:11
Aktive Zeit:0.02:15:52
Autosplit-Segmente nach Zeit (20:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 20:00 3.45 10.36 05:48 6 56 0 0 0
0.00:20:00 20:00 2.13 6.39 09:23 0 255 0 0 0
0.00:40:00 20:00 804.69 2414.06 00:01 11 190 0 0 0
0.01:00:00 20:00 2036.33 6108.99 00:01 122 88 0 0 0
0.01:20:00 20:00 2.85 8.54 07:02 79 84 0 0 0
0.01:40:00 20:00 3.25 9.74 06:10 243 24 0 0 0
0.02:00:00 20:00 3.24 9.73 06:10 231 7 0 0 0
0.02:20:00 12:11 2.32 11.45 05:15 27 14 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 9.78 km/h
Durchschnittsgeschw. aktiv: 10.96 km/h
Max. Geschwindigkeit: 15.07 km/h
Durchschnittstempo gesamt: 06:08 /km
Durchschnittstempo aktiv: 05:29 /km
Max. Tempo: 03:59 /km
Schnellste vergleichbare Aktivitäten (Jogging 25 km):

Training Ø Geschw. km/h Ø Tempo /km
Media Maratón Almería 2010 31.01.2010 13.59 04:25
19.04.2013 11.66 05:09
11.08.2011 11.58 05:11
08.09.2011 11.32 05:18
26.12.2011 9.85 06:05
Dieses Training 9.78 06:08
II Trail Sierra de Huetor 25.03.2012 9.28 06:28
03.01.2012 9.00 06:40

Kalorien und Herzfrequenz
Kalorien:2377 kcal
Lebensmittel-Äquivalent:

4 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Walnuss (36 kcal), Tomate (22 kcal)
ActivePoints :124 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:0.0
Min. Trittfrequenz:0
Max. Trittfrequenz:0
Durchschnittliche Schrittlänge:0,00 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 00:40 0.00:42:21 5.80 405 0
2 00:35 0.00:43:18 5.83 406 0
3 01:14 0.00:57:18 12.06 534 0
4 01:24 0.01:06:27 12.07 637 0
5 01:11 0.01:15:55 12.11 640 0
6 00:50 0.01:19:03 12.32 619 0
7 00:32 0.01:22:23 12.47 603 0
8 03:39 0.01:28:25 13.16 514 0
∑ 10:05

Höhe
Min. Höhe:57 m
Max. Höhe:644 m
Aufstieg (GPS):718 m
Abstieg (GPS):721 m
Aufstieg (Topo):817 m
Abstieg (Topo):817 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: HD2 - leo (Android) running Run.GPS 2.3.9k Full Pro build 2385
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
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