 Überblick |
| Titel: | - |
| Sportler: |
Planke78
|
| Sportart: | Jogging |
| Ort: |
Schmäinghook (Germany)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
12.08 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
03:15 |
36.92 |
01:37 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
2.00 |
02:40 |
45.00 |
01:20 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
2.00 |
03:02 |
39.56 |
01:31 |
0 |
5 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:25 |
10.51 |
05:43 |
61 |
82 |
0 |
0 |
0 |
| 8.00 |
2.00 |
11:26 |
10.50 |
05:43 |
146 |
137 |
0 |
0 |
0 |
| 10.00 |
2.00 |
10:23 |
11.56 |
05:11 |
25 |
33 |
0 |
0 |
0 |
| 12.00 |
0.08 |
00:45 |
6.41 |
09:22 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 25.01.2009 13:38:00 |
| Dauer: | 0.00:42:58 |
| Aktive Zeit: | 0.00:42:57 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
3.29 |
39.44 |
01:31 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
2.93 |
35.19 |
01:42 |
9 |
19 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.85 |
10.22 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.89 |
10.64 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.87 |
10.40 |
05:46 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.90 |
10.79 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.93 |
11.11 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
1.03 |
12.37 |
04:51 |
2 |
8 |
0 |
0 |
0 |
| 0.00:40:00 |
02:58 |
0.40 |
8.12 |
07:23 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
16.87 km/h
|
| Durchschnittsgeschw. aktiv: |
16.87 km/h
|
| Max. Geschwindigkeit: |
61.70 km/h
|
| Durchschnittstempo gesamt: |
03:33 /km
|
| Durchschnittstempo aktiv: |
03:33 /km
|
| Max. Tempo: |
00:58 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
|
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