 Überblick |
| Titel: | - |
| Sportler: |
spi2483
|
| Sportart: | Jogging |
| Ort: |
Silberg (Germany)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
9.75 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:15 |
9.60 |
06:15 |
6 |
15 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:40 |
10.59 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:04 |
11.84 |
05:04 |
51 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:07 |
11.73 |
05:07 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:34 |
10.78 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:56 |
10.11 |
05:56 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:26 |
9.33 |
06:26 |
0 |
9 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:16 |
9.57 |
06:16 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:36 |
9.09 |
06:36 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
0.75 |
04:40 |
9.60 |
06:15 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 30.12.2011 15:11:00 |
| Dauer: | 0.00:57:35 |
| Aktive Zeit: | 0.00:56:55 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.81 |
9.70 |
06:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.86 |
10.30 |
05:50 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
1.03 |
12.36 |
04:51 |
40 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.91 |
10.94 |
05:29 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.94 |
11.32 |
05:18 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.88 |
10.51 |
05:43 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.81 |
9.74 |
06:10 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.78 |
9.34 |
06:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.81 |
9.72 |
06:10 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.76 |
9.14 |
06:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.80 |
9.59 |
06:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
02:35 |
0.36 |
8.31 |
07:13 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.15 km/h
|
| Durchschnittsgeschw. aktiv: |
10.27 km/h
|
| Max. Geschwindigkeit: |
15.47 km/h
|
| Durchschnittstempo gesamt: |
05:55 /km
|
| Durchschnittstempo aktiv: |
05:50 /km
|
| Max. Tempo: |
03:53 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
|
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