 Überblick |
| Titel: | - |
| Sportler: |
zapatofono
|
| Sportart: | Jogging |
| Ort: |
PAU de Sanchinarro (Spain)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
7.27 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:29 |
9.25 |
06:29 |
21 |
4 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:41 |
8.98 |
06:41 |
20 |
14 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:18 |
9.52 |
06:18 |
9 |
21 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:44 |
10.47 |
05:44 |
4 |
2 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:33 |
9.16 |
06:33 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
07:12 |
8.33 |
07:12 |
19 |
6 |
0 |
0 |
0 |
| 6.00 |
1.00 |
07:40 |
7.83 |
07:40 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
0.27 |
02:22 |
6.92 |
08:40 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 29.01.2009 20:07:00 |
| Dauer: | 0.00:49:01 |
| Aktive Zeit: | 0.00:48:52 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.82 |
9.85 |
06:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.73 |
8.75 |
06:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.73 |
8.72 |
06:53 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.82 |
9.89 |
06:04 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.89 |
10.70 |
05:36 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.78 |
9.36 |
06:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.73 |
8.76 |
06:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.71 |
8.51 |
07:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.61 |
7.28 |
08:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
04:01 |
0.45 |
6.79 |
08:51 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.90 km/h
|
| Durchschnittsgeschw. aktiv: |
8.93 km/h
|
| Max. Geschwindigkeit: |
17.29 km/h
|
| Durchschnittstempo gesamt: |
06:44 /km
|
| Durchschnittstempo aktiv: |
06:43 /km
|
| Max. Tempo: |
03:28 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
7 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Dieses Training |
8.90 |
06:44 |
|
26.03.2009 |
8.77 |
06:50 |
|
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