 Überblick |
| Titel: | - |
| Sportler: |
enrique1967
|
| Sportart: | Jogging |
| Ort: |
Colmenar Viejo (Spain)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.60 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:14 |
9.28 |
06:28 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:55 |
10.29 |
05:50 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:51 |
10.53 |
05:42 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:41 |
11.18 |
05:22 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:30 |
12.00 |
05:00 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:50 |
10.59 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
03:09 |
9.52 |
06:18 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:49 |
10.65 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
02:56 |
10.23 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
02:44 |
10.98 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.50 |
02:14 |
13.43 |
04:28 |
0 |
0 |
0 |
0 |
0 |
| 5.50 |
0.10 |
00:34 |
10.34 |
05:48 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 16.11.2011 10:56:00 |
| Dauer: | 0.00:31:33 |
| Aktive Zeit: | 0.00:28:20 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.79 |
9.47 |
06:20 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.93 |
11.15 |
05:23 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.97 |
11.58 |
05:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.79 |
9.51 |
06:19 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.88 |
10.50 |
05:43 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.99 |
11.87 |
05:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
01:33 |
0.26 |
9.99 |
06:00 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.64 km/h
|
| Durchschnittsgeschw. aktiv: |
11.85 km/h
|
| Max. Geschwindigkeit: |
16.01 km/h
|
| Durchschnittstempo gesamt: |
05:38 /km
|
| Durchschnittstempo aktiv: |
05:04 /km
|
| Max. Tempo: |
03:45 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
6 km):
|
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