 Überblick |
| Titel: | - |
| Sportler: |
spid3r
|
| Sportart: | Jogging |
| Ort: |
Sint-Jans-Molenbeek (Belgium)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
4.60 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:10 |
9.47 |
06:20 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
03:08 |
9.57 |
06:16 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:54 |
10.34 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:54 |
10.34 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
03:05 |
9.73 |
06:10 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
03:01 |
9.94 |
06:02 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:56 |
10.23 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:49 |
10.65 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
02:59 |
10.06 |
05:58 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.10 |
00:27 |
13.12 |
04:34 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 06.11.2011 05:18:00 |
| Dauer: | 0.00:27:28 |
| Aktive Zeit: | 0.00:27:10 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.82 |
9.87 |
06:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.82 |
9.79 |
06:08 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.87 |
10.46 |
05:44 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.81 |
9.74 |
06:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.87 |
10.44 |
05:45 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
02:28 |
0.41 |
9.87 |
06:05 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.05 km/h
|
| Durchschnittsgeschw. aktiv: |
10.16 km/h
|
| Max. Geschwindigkeit: |
17.40 km/h
|
| Durchschnittstempo gesamt: |
05:58 /km
|
| Durchschnittstempo aktiv: |
05:54 /km
|
| Max. Tempo: |
03:27 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
5 km):
|
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