running near Mugyo-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: aimship
Sport:running
Location: Mugyo-dong (Korea, South)
Description:-

Distance
Distance: 6.63 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:19 7.01 08:33 57 89 0 0 0
0.62 0.62 05:07 7.29 08:14 0 0 0 0 0
1.24 0.62 05:22 6.95 08:38 0 0 0 0 0
1.86 0.62 05:35 6.68 08:59 0 0 0 0 0
2.49 0.62 05:42 6.54 09:10 97 187 0 0 0
3.11 0.62 05:44 6.50 09:14 0 0 0 0 0
3.73 0.62 05:43 6.52 09:12 108 2 0 0 0
4.35 0.62 05:57 6.27 09:35 0 0 0 0 0
4.97 0.62 06:21 5.87 10:13 29 42 0 0 0
5.59 0.62 05:53 6.34 09:28 0 0 0 0 0
6.21 0.41 03:47 6.57 09:08 0 0 0 0 0

Time
Date/Time:Oct 23, 2011 4:14:00 PM
Duration:0.01:00:36
Active Time:0.00:57:46
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.60 7.25 08:16 0 0 0 0 0
0.00:05:00 05:00 0.58 7.00 08:34 0 0 0 0 0
0.00:10:00 05:00 0.59 7.04 08:31 0 0 0 0 0
0.00:15:00 05:00 0.59 7.05 08:31 0 0 0 0 0
0.00:20:00 05:00 0.54 6.43 09:19 0 0 0 0 0
0.00:25:00 05:00 0.55 6.63 09:03 0 0 0 0 0
0.00:30:00 05:00 0.54 6.45 09:18 0 0 0 0 0
0.00:35:00 05:00 0.55 6.54 09:10 0 0 0 0 0
0.00:40:00 05:00 0.44 5.30 11:19 0 0 0 0 0
0.00:45:00 05:00 0.56 6.75 08:54 0 0 0 0 0
0.00:50:00 05:00 0.49 5.93 10:07 0 0 0 0 0
0.00:55:00 05:00 0.52 6.23 09:38 0 0 0 0 0
0.01:00:00 00:36 0.08 7.69 07:48 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.56 mph
Active Average Speed: 6.88 mph
Maximum speed: 11.43 mph
Total Average Pace: 09:09 /mi
Active Average Pace: 08:43 /mi
Maximum pace: 05:15 /mi
Fastest comparable activities (running 7 mi):

Training Avg Spd mph Avg Pac /mi
Sep 18, 2009 6.74 08:54
This training 6.56 09:09
Aug 8, 2009 6.54 09:10
Oct 4, 2009 6.31 09:30
Jul 22, 2009 6.25 09:36
Jul 28, 2009 6.22 09:39
Sep 2, 2009 6.22 09:39
Oct 2, 2009 6.18 09:42

Calories and Heart Rate
Calories:994 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.01:00:36 6.63 6.56 09:09 662 839 0 0 0
2 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
3 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
4 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
5 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
6 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:06 0.00:50:56 5.61 70 0
01:06

Altitude
Min Altitude:57 ft
Max Altitude:463 ft
Ascent (GPS):665 ft
Descent (GPS):841 ft
Ascent (Topo):426 ft
Descent (Topo):498 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: LG-LU6500 - bssq 450-06 (Android) running Run.GPS 2.3.9j Full Pro build 2381 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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