 Überblick |
| Titel: | - |
| Sportler: |
mich000
|
| Sportart: | Jogging |
| Ort: |
Monterrubio de Armuña (Spain)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.86 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:44 |
8.04 |
07:28 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
03:22 |
8.91 |
06:44 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
03:16 |
9.18 |
06:32 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
03:31 |
8.53 |
07:02 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
03:36 |
8.33 |
07:12 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
03:33 |
8.45 |
07:06 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
03:28 |
8.65 |
06:56 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
03:45 |
8.00 |
07:30 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
03:25 |
8.78 |
06:50 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
03:16 |
9.18 |
06:32 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.50 |
03:30 |
8.57 |
07:00 |
0 |
0 |
0 |
0 |
0 |
| 5.50 |
0.36 |
02:22 |
9.23 |
06:30 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 12.06.2011 18:32:00 |
| Dauer: | 0.00:40:55 |
| Aktive Zeit: | 0.00:40:46 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.73 |
8.71 |
06:53 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.77 |
9.25 |
06:29 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.68 |
8.22 |
07:18 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.68 |
8.18 |
07:20 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.73 |
8.76 |
06:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.69 |
8.29 |
07:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.72 |
8.65 |
06:56 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.74 |
8.90 |
06:45 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
00:55 |
0.12 |
7.74 |
07:45 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.60 km/h
|
| Durchschnittsgeschw. aktiv: |
8.63 km/h
|
| Max. Geschwindigkeit: |
10.52 km/h
|
| Durchschnittstempo gesamt: |
06:59 /km
|
| Durchschnittstempo aktiv: |
06:57 /km
|
| Max. Tempo: |
05:42 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
6 km):
|
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