 Überblick |
| Titel: | - |
| Sportler: |
spid3r
|
| Sportart: | Jogging |
| Ort: |
Sint-Jans-Molenbeek (Belgium)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.78 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
07:12 |
8.33 |
07:12 |
7 |
10 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:50 |
8.78 |
06:50 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:57 |
8.63 |
06:57 |
24 |
1 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:28 |
9.28 |
06:28 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:45 |
8.89 |
06:45 |
25 |
5 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:28 |
9.28 |
06:28 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:55 |
10.14 |
05:55 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:22 |
9.42 |
06:22 |
11 |
3 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:00 |
10.00 |
06:00 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
06:03 |
9.92 |
06:03 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
1.00 |
06:12 |
9.68 |
06:12 |
11 |
9 |
0 |
0 |
0 |
| 11.00 |
0.78 |
05:01 |
9.33 |
06:26 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 04.06.2011 07:29:00 |
| Dauer: | 0.01:16:18 |
| Aktive Zeit: | 0.01:15:26 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.41 |
8.48 |
07:05 |
12 |
14 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.47 |
8.80 |
06:49 |
31 |
23 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.52 |
9.13 |
06:34 |
6 |
27 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.54 |
9.21 |
06:31 |
37 |
18 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.57 |
9.44 |
06:21 |
20 |
22 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.69 |
10.16 |
05:54 |
20 |
27 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.60 |
9.61 |
06:15 |
22 |
5 |
0 |
0 |
0 |
| 0.01:10:00 |
06:18 |
0.98 |
9.30 |
06:27 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.26 km/h
|
| Durchschnittsgeschw. aktiv: |
9.37 km/h
|
| Max. Geschwindigkeit: |
17.21 km/h
|
| Durchschnittstempo gesamt: |
06:29 /km
|
| Durchschnittstempo aktiv: |
06:24 /km
|
| Max. Tempo: |
03:29 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
|
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