 Überblick |
| Titel: | - |
| Sportler: |
rafarug
|
| Sportart: | Jogging |
| Ort: |
l'Hospitalet de Llobregat (Spain)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.85 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
02:24 |
12.50 |
04:48 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:24 |
12.50 |
04:48 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:26 |
12.33 |
04:52 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:20 |
12.86 |
04:40 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:36 |
11.54 |
05:12 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
03:18 |
9.09 |
06:36 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:33 |
11.76 |
05:06 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:27 |
12.24 |
04:54 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
02:32 |
11.84 |
05:04 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
02:23 |
12.59 |
04:46 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.50 |
02:21 |
12.77 |
04:42 |
0 |
0 |
0 |
0 |
0 |
| 5.50 |
0.35 |
01:28 |
14.16 |
04:14 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 07.01.2011 14:02:00 |
| Dauer: | 0.00:29:15 |
| Aktive Zeit: | 0.00:28:59 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.06 |
12.74 |
04:43 |
11 |
7 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
1.06 |
12.69 |
04:44 |
5 |
12 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.80 |
9.59 |
06:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
1.00 |
12.00 |
05:00 |
30 |
2 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
1.01 |
12.15 |
04:56 |
6 |
1 |
0 |
0 |
0 |
| 0.00:25:00 |
04:15 |
0.92 |
12.93 |
04:39 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.99 km/h
|
| Durchschnittsgeschw. aktiv: |
12.10 km/h
|
| Max. Geschwindigkeit: |
23.70 km/h
|
| Durchschnittstempo gesamt: |
05:00 /km
|
| Durchschnittstempo aktiv: |
04:58 /km
|
| Max. Tempo: |
02:32 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
6 km):
|
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