Überblick |
| Titel: | - |
| Sportler: |
delaiz
|
| Sportart: | Jogging |
| Ort: |
Parque Empresarial El Carralero (Spain)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
7.33 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
06:06 |
9.84 |
06:06 |
2 |
17 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:50 |
10.29 |
05:50 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:08 |
11.69 |
05:08 |
24 |
31 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:41 |
10.56 |
05:41 |
18 |
22 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:43 |
10.50 |
05:43 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:59 |
10.03 |
05:59 |
4 |
32 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:23 |
11.15 |
05:23 |
13 |
13 |
0 |
0 |
0 |
| 7.00 |
0.33 |
01:37 |
12.07 |
04:58 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 29.12.2010 20:03:00 |
| Dauer: | 0.00:41:30 |
| Aktive Zeit: | 0.00:41:24 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.85 |
10.24 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.85 |
10.19 |
05:53 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.95 |
11.38 |
05:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.91 |
10.88 |
05:31 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.85 |
10.26 |
05:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.86 |
10.32 |
05:49 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.86 |
10.26 |
05:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.92 |
11.02 |
05:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
01:30 |
0.28 |
11.20 |
05:22 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.59 km/h
|
| Durchschnittsgeschw. aktiv: |
10.62 km/h
|
| Max. Geschwindigkeit: |
13.18 km/h
|
| Durchschnittstempo gesamt: |
05:40 /km
|
| Durchschnittstempo aktiv: |
05:39 /km
|
| Max. Tempo: |
04:33 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
7 km):
|