 Überblick |
| Titel: | - |
| Sportler: |
GarethClarke
|
| Sportart: | Jogging |
| Ort: |
Mackworth (United Kingdom)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
7.20 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:05 |
9.86 |
06:05 |
12 |
5 |
0 |
0 |
0 |
| 1.00 |
1.00 |
07:05 |
8.47 |
07:05 |
2 |
37 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:47 |
8.85 |
06:47 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:30 |
9.23 |
06:30 |
7 |
14 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:04 |
9.89 |
06:04 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:00 |
10.00 |
06:00 |
10 |
14 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:49 |
10.32 |
05:49 |
25 |
0 |
0 |
0 |
0 |
| 7.00 |
0.20 |
01:10 |
10.27 |
05:51 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 16.09.2008 12:39:00 |
| Dauer: | 0.00:45:32 |
| Aktive Zeit: | 0.00:45:19 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.83 |
9.99 |
06:00 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.82 |
9.81 |
06:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.63 |
7.58 |
07:55 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.77 |
9.28 |
06:28 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.78 |
9.35 |
06:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.79 |
9.54 |
06:17 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.78 |
9.41 |
06:22 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.85 |
10.23 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.86 |
10.31 |
05:49 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
00:32 |
0.07 |
8.34 |
07:12 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.49 km/h
|
| Durchschnittsgeschw. aktiv: |
9.53 km/h
|
| Max. Geschwindigkeit: |
12.42 km/h
|
| Durchschnittstempo gesamt: |
06:19 /km
|
| Durchschnittstempo aktiv: |
06:18 /km
|
| Max. Tempo: |
04:50 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
7 km):
|
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