Überblick |
| Titel: | - |
| Sportler: |
delaiz
|
| Sportart: | Jogging |
| Ort: |
Parque Empresarial El Carralero (Spain)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
5.10 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
0.50 |
03:34 |
8.41 |
07:08 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
03:10 |
9.47 |
06:20 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
03:15 |
9.23 |
06:30 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:49 |
10.65 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:41 |
11.18 |
05:22 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:43 |
11.04 |
05:26 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:44 |
10.98 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
03:06 |
9.68 |
06:12 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
03:04 |
9.78 |
06:08 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
03:02 |
9.89 |
06:04 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.10 |
00:28 |
13.44 |
04:28 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 18.11.2010 20:25:00 |
| Dauer: | 0.00:30:39 |
| Aktive Zeit: | 0.00:30:23 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.76 |
9.13 |
06:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.74 |
8.94 |
06:43 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.93 |
11.15 |
05:23 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.93 |
11.10 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.81 |
9.76 |
06:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.81 |
9.75 |
06:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
00:39 |
0.12 |
10.87 |
05:31 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.99 km/h
|
| Durchschnittsgeschw. aktiv: |
10.08 km/h
|
| Max. Geschwindigkeit: |
11.63 km/h
|
| Durchschnittstempo gesamt: |
06:00 /km
|
| Durchschnittstempo aktiv: |
05:57 /km
|
| Max. Tempo: |
05:09 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
5 km):
|