Überblick |
| Titel: | - |
| Sportler: |
kropi_m
|
| Sportart: | Jogging |
| Ort: |
Staufen im Breisgau (Germany)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
10.53 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
05:11 |
11.58 |
05:11 |
3 |
9 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:06 |
11.76 |
05:06 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:14 |
11.46 |
05:14 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:49 |
10.32 |
05:49 |
9 |
7 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:25 |
11.08 |
05:25 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:28 |
10.98 |
05:28 |
0 |
17 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:23 |
11.15 |
05:23 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:19 |
11.29 |
05:19 |
8 |
3 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:50 |
10.29 |
05:50 |
12 |
10 |
0 |
0 |
0 |
| 9.00 |
1.00 |
05:57 |
10.08 |
05:57 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.53 |
02:37 |
12.21 |
04:55 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 30.06.2010 20:15:00 |
| Dauer: | 0.00:57:26 |
| Aktive Zeit: | 0.00:57:25 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
1.00 |
11.98 |
05:00 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.97 |
11.58 |
05:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.96 |
11.50 |
05:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.85 |
10.18 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.92 |
11.02 |
05:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.91 |
10.87 |
05:31 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.93 |
11.15 |
05:23 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.92 |
11.04 |
05:26 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.95 |
11.45 |
05:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.82 |
9.86 |
06:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.85 |
10.23 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
02:26 |
0.46 |
11.38 |
05:16 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.00 km/h
|
| Durchschnittsgeschw. aktiv: |
11.01 km/h
|
| Max. Geschwindigkeit: |
15.58 km/h
|
| Durchschnittstempo gesamt: |
05:27 /km
|
| Durchschnittstempo aktiv: |
05:27 /km
|
| Max. Tempo: |
03:51 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
|