Überblick |
| Titel: | - |
| Sportler: |
kaniwow
|
| Sportart: | Jogging |
| Ort: |
Tong-ch'on (Korea, South)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
3.28 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
0.50 |
02:04 |
14.52 |
04:08 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:31 |
11.92 |
05:02 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:21 |
12.77 |
04:42 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:41 |
11.18 |
05:22 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:35 |
11.61 |
05:10 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:08 |
14.06 |
04:16 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.28 |
01:19 |
12.62 |
04:45 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 23.06.2010 21:05:00 |
| Dauer: | 0.00:15:42 |
| Aktive Zeit: | 0.00:15:10 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
02:00 |
0.50 |
15.12 |
03:58 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.39 |
11.67 |
05:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.43 |
12.86 |
04:40 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.36 |
10.81 |
05:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.41 |
12.29 |
04:53 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.41 |
12.22 |
04:55 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.47 |
14.19 |
04:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
01:42 |
0.31 |
10.78 |
05:34 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
12.52 km/h
|
| Durchschnittsgeschw. aktiv: |
12.96 km/h
|
| Max. Geschwindigkeit: |
15.73 km/h
|
| Durchschnittstempo gesamt: |
04:48 /km
|
| Durchschnittstempo aktiv: |
04:38 /km
|
| Max. Tempo: |
03:49 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
3 km):
|